Running Man is not a professional competitive program, so the results are not very important in many cases. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

In all the links of the competition, Chen He and Wang Zulan are the more-stirring sticks, and if they can't be outstanding, they need to get everyone's attention in various sports, using harlequins or troublemakers.

In the weight-bearing obstacle run of this acupressure board, Wang Zulan was already very brilliant without acting, and was directly overturned on the acupressure board, Lu Han worked very hard, but Xiao Xianrou is Xiao Xianrou, and there is a big difference in absolute strength.

Thanks to the girls in the other two groups, Chen He's-stirring stick deliberately snorted again, and as a result, when the last stick was handed over, Chen Hao, Li Chen and Deng Chao were almost at the same starting line, and he was only a little behind the two.

This last stick is obviously for the strongest team to prepare, first to carry a participant who weighs more than 200 pounds, run a distance of 30 meters, in these 30 meters, but also to cross three not too high, on weekdays to lift the leg to pass the obstacle, but today this is also a 30 centimeter high obstacle, for them to stop from the running state to be able to do things, the weight on the body is too heavy, if you want to run while stepping over, you need stronger strength.

After running over, it is a horizontal bar to tie the balloon, you need to put on a special hat, spikes, then jump up and grab the horizontal bar, do pull-ups, and then use the spikes on the hat on your head to pierce the balloon, a total of three balloons.

Finally, in the form of frog jumping, through the real small bamboo shoots, it is much more painful than stepping on the general finger pressure board, the frog jumps to the end, announcing the end of the game, and the team that ends first can get the advantage of the last link, according to the program team, this advantage will be the key to the final victory.

While waiting, the big black bull gave Chen Hao a look, and he received it, that is, you don't need to keep your hands in the next game, just give full play to your strength, there are enough funny things in the front, and you can be serious in the back so as not to lose the true character of this show.

The square dance aunt and sister, who weighed more than 200 pounds, smashed on Chen Hao's body, which in the past, he must have been unable to move an inch, but now he found that the pressure was not as great as he imagined, roared, ran forward, and did not stop in front of the obstacle, he did not stop, he caught up with Li Chen and Deng Chao in front, took a stride, jumped over the obstacle, and then continued to run forward.

There was a scream at the scene, and the members of the running men's team who had completed the task before also came over, originally to make trouble, but seeing the state of these three people, the serious and hard-working sportsmanship in the show still has to be shown.

Li Chen and Deng Chao saw Chen Hao catching up, and they also yelled, rushing forward desperately, with a great posture of loving whoever they loved, fighting, it is not interesting to record a show to always be idle, and it is good to have a little sense of urgency occasionally.

Chen Hao and Li Chen almost reached the first task point side by side, Deng Chao didn't fall a few steps, facing the balloon above his head, Deng Chao looked a lot weaker, and the pull-up movements were deformed, Li Chen Everyone knows that he is a big black bull, he is the power of the show, and he is also a perennial fitness on weekdays, and everyone is used to his performance in such a link.

Chen Hao is completely surprised, he is wearing a night running outfit, the black tights are close to the skin, the outer sports shorts will cover the muscles on weekdays, but when he has strenuous exercise, everything will be revealed, especially the pull-ups, the muscles of the arms and back, because the sports T-shirt outside is stretched, it is also close to the body, his standard pull-ups are done, the muscles of the arms, the curve of the back are displayed, and several people at the scene screamed, and then the camera pushed to Chen Hao close-up, close-up to his arm, his back, and his neck。

Three times, clean and neat, directly punctured the balloon, after Chen Hao came down, he deliberately posed for a pose, Li Chen, who was deliberately angry and still working hard, and Deng Chao, who was more painful to complete this task, and then before the other two groups of members were ready to come over to besiege him, to the third task point, directly standard frog jump, enduring severe pain, the first attracted two hosts to shoot him, the painful expression was very attractive to the camera, the sharp big bamboo shoot, the lethality was very ferocious, Chen Hao was the first to cross the finish line, after rushing, he didn't let his play end at this moment, sat on the ground, and took off his socks in pain, you can clearly see the deep imprint on the soles of the feet, and the camera pushes the whole body from the middle scene to the close-up footsteps.

For a show of more than an hour, a guest, and getting an extra second of close-up, it is possible to give you extra points for the performance of the whole audience.

Seeing that Deng Chao still failed to pass the pull-up balloon, Chen Hao put on his socks, got up and ran over, signaling Chen Hao, who was in the same group as them to help, to come together, one on each side, grabbed Deng Chao's legs, and lifted him upward, so that he could puncture the balloon smoothly.

When the people next to him saw Chen Hao's actions, they didn't evaluate him or his own preferences, seeing that he is a very suitable artist for performing in variety shows, he knows how to make himself the focus of the camera, and he also knows how to get more effective shots in the show, instead of dangling in the camera throughout the whole process, only to find out when he received the editing that in fact, there are not many shots left for you, that is, a few close-ups and small interviews that everyone fixes, in addition, you are a narrator, a background curtain.

A physical activity, in the past, it always had to be filmed several times to find a special effect of good, and the effect of one time today is very good, the last stick of the three teams, all have excellent performance, and the frolic in front is also great, the director team definitely added one round, and the second round was filmed three times, successfully, at this time it was already a little dark, everyone was tired, stop the day's shooting, and everyone went back to rest.

Take a bath, put on makeup, change clothes, eat, rest, at eight o'clock in the evening, everyone got together again, to the library, the martial arts are over, of course, to the text, to some people who are weak, here to find books according to the clues, and finally use the book as a code book, unlock the password of their respective teams, the first to solve the victory, can get a medal, will gain an advantage in the final link.

"This link, it can be long or short, it's long, everyone's performance is good, this is the content of the two episodes, it's short, everyone's performance is very average, there is no good TV effect, and it will be cut very short in the later stage, and it is still the content of one episode. ”

Before starting, Deng Chao told everyone the news, if one episode can be made into two episodes, in most cases, it is a big explosion in the last part of tearing off the brand, or a direct brain-burning special, there are many stories, and it is a pity to cut them in the end, so they all stay. (Spit out the latest issue of the running man, a clue to become famous at a young age makes the brain-burning become a pig brain, and the content of one episode is more than this issue, there is no suspense, if it weren't for the fact that Deng Chao and Lu Han saw the wrong information and made a picture of the same belonging, the content of this episode of the show could not be filled in for an hour)

"If you prepare two issues, you may add one more game tomorrow, and then cut to the front. Li Chen added, they are all old men, and they know very well how to play this running man.

Recording two episodes, to put it bluntly, it is called saving effort once, twelve episodes of the program, the actual recording is eleven times, for all of you who have become popular and are now active advertising films, the schedule is very tight, and the running man records once less, you can take two more days off or take over a commercial event.

There is also a subtext that is broadcast in two episodes at the same time, that is, the director team feels that the recording of this issue is very exciting, and it will not be scolded if it is broadcast in two phases, and it can also impress the audience and think that this issue is very interesting.

It's just a show, and the director team has this idea?

Or is it because of the guests?

Is that sister?

Or is it that newcomer?

………………………………

At night, the recording in the library lasted until late, and the most interesting thing in the middle was the 'customers' in the library, all of whom were found by the director team, as part of the clues, or wandering around the bookshelves, or sitting there reading books, when they first entered, everyone actually saw it, but for the sake of the effect of the show, they all pretended not to know, until a certain point, the identities of these people were revealed, and everyone began to chase them for clues to complete their own clues.

Chen Hao's performance in this link was decent, Da Hei Niu told him, he himself analyzed it, it is unrealistic for you to be all shining points from beginning to end, even if you have this ability, you have to hide it, otherwise everyone will be offended by you, a variety show, everyone must play it, otherwise this variety show will inevitably die early, and the internal struggle will have been turned upside down, where can you still make a show that everyone likes.

Brain-burning to find clues, Chen He is brilliant, Wang Zulan is not bad, Deng Chao is a-stirring stick, Reba and Na Ying are serious, Zheng Kai and Lu Han are also serious, Da Hei Niu is more marginal at this time, playing an interspersed role, Chen Hao also let himself be turned into an assistant, and Lu Han two, rummaging and running with no feeling tired at all to find clues to Wang Zulan and help him complete the task.

After recording the content of the library, it was already eleven o'clock, Chen Gang arranged some snacks and fruits, and asked the waiter to send some to each room, not much, and the value would not be very high, but it was very warm.

Chen Hao returned to the room, took a shower, changed his clothes, and still insisted on opening a two-hour live broadcast, a day of filming made him very excited, and the consumption of physical strength was not a matter for him at all, what was the most difficult?

The most difficult thing is to face the seventy or eighty thousand tourists in his live broadcast room, and he has to endure not revealing the news of participating in the recording of the running man. For this reason, after the live broadcast, he also deliberately went to watch the news about the running man.

The new season of Running Man began to be recorded, some distant shots in the first issue appeared on the Internet, and some pictures in the second issue have just been updated, among these photos, Chen Hao didn't see himself, he was satisfied and hidden, and he felt a little disappointed, it turned out that he really didn't shoot himself, and no one noticed him.