Fort Rose.

After Yeling's body was injured, Shen Qianshu trained alone in the morning, and the morning run was eliminated, Zhong Ran took over the responsibility of training Shen Qianshu, and her skills were qualitatively improved in a short period of time.

"Miss Shen, you are so talented. Zhong Ran said, "One move, one style, strength, and angle are very accurate, I feel like you have practiced martial arts for many years." ”

"Talented. ”

The child's painting is concave and the shape of a little old man squatting on the side.

This was forced by Shen Qianshu, when she got up to train, she also pulled Tong Hua up for training, and the entire Rose Castle, it is estimated that Shen Qianshu can pull her up forcefully when he can't sleep.

"Yes, so talented. Zhong Ran patted his head, "I remember, Miss Shen is the daughter of the second master and Fang Hongsleeve, she is naturally talented, Fang Hongsleeve was the first killer back then, and she was very powerful." ”

Shen Qianshu felt a slight pain in his heart.

Yes, the person who was so amazing and brilliant back then has been lying for more than 20 years.

How unfair fate is.

Tong Hua has no talent for martial arts, he is lazy, squeamish, can sit and never stand, can lie and never sit character, is not a material for martial arts, but was forced by Shen Qianshu to enhance his physique, learn some first aid knowledge and simple self-protection tricks.

Shen Qianshu and Zhong Ran have made moves, and they have been able to do as long as fifteen minutes without falling into the wind, which is already a rare state.

Tong Hua squatted and walked, ten minutes, Xiao Bai Nen's legs began to tremble, fortunately, he had strong willpower, "Mommy, Ah Da has become my personal bodyguard, can you not practice?"

"Can't!"

"It's uncomfortable, I want to cry!"

"Then you cry. ”

Tong Hua snorted and said, "I knew I was out of favor." ”

His exercise has begun to bear fruit, because of heart disease, he did not dare to do strenuous exercise, morning jogging is only 400 meters, all jogging, now can be added to 800 meters, he is not a traditional heart disease, in fact, a little stimulation can be accepted.

After exercising, Shen Qianshu and Tong Hua felt a burst of low air pressure when they returned to the castle.

The security guards were silent, and the cooks walked, almost all of them with their feet padded, afraid of making a little noise, annoying the men in the living room, Yeling was sitting on the sofa, looking at a video on his laptop.

The face is extremely ugly.

A simple shirt and a sweater lined his skin as white as jade, his temperament was cold, and the cuffs were slightly rolled up, revealing a piece of white jade-like skin, sexy and indifferent, spreading a wind of ice and snow.

When the security guards saw Shen Qianshu, it was like seeing a savior.

What happened?

Shen Qianshu walked over, she fought with Zhong Ran for more than thirty minutes today, her hands and feet were extremely sore, she walked over and sat next to Yeling, and poked Yeling's arm, even if he hadn't exercised for a while, his arm was as hard as a stone, full of muscles.

Yeling turned his head sideways, his gaze becoming colder and colder.

Shen Qianshu showed a bright smile, "Sir, what's wrong?"

"Lu Mengyun was released. ”

Shen Qianshu smiled, her soft face swept a touch of ice, she took Yeling's computer, and sure enough, she saw a news that Lu Mengyun behaved well in prison and was released early.

The video was taken early in the morning.

It was filmed very clearly, and the media was a sensation.

The attempted murder case was put in prison, and in less than half a year, he was released from prison?

Shen Qianshu snorted coldly, "Lu family, good skills!" [End of chapter]