At half past six, Chen Hao had already gotten up, it was still his style, he didn't need Brother Hua to follow, and he didn't even tell the machine not to turn on, otherwise it would always bring pressure to the other three men. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

When he ran for half an hour, Yang Youning also came out, saw him running, and followed, he likes fitness and exercise, and he also found a companion, so he will not always practice alone.

Looking at Chen Hao's scale of exercise, Yang Youning could only sigh that it was good to be young.

At eight o'clock, Zhang Ruoyun and Jing Boran were still a little dizzy, but the man was able to grit his teeth and do something, and slept for seven hours, in fact, it was okay, it was more than a week, and he was always in a state of fatigue, feeling that the strength in his body was hollowed out, and if he wanted to recover, he couldn't solve it by sleeping alone for one night, but it was okay last night, and he drank wine, so that he could sleep more deeply and relieve his fatigue a little more.

The four of them negotiated with the program team, and the program team did not resist things that could better reflect the effect of the program and show more of their freedom, not to mention that there was already Chen Hao, a pearl in front, and they were already a little numb, but it was just a trivial matter like changing cars, and it was not much pressure to rent the trip later.

confirmed that Chen Hao and Yang Youning's international driver's licenses could drive the kind of car that was larger than the domestic Iveco, and the program team happily accepted the proposal of the four.

Early in the morning, I took a hot bath, it was very comfortable, and when I came out, I smelled the fragrance of cooked rice porridge, Yang Youning explained that when I got up, this porridge was already boiling, and it was a treasure that Chen Hao bought independently in exile before.

"Haozi, I love you a little. ”

When Chen Hao took out a few bags of mustard from the suitcase, the three big men would not have imagined that they would one day have such a strong desire for mustard rice porridge.

Chen Hao used a kitchen knife to process the corned beef barbecue that he hadn't eaten last night on the small cutting board he bought on the first day of coming here, and cut it into very small strips, which served as another kind of small pickles and also served as the main food for real belly wrapping, after all, the level of porridge as breakfast filling energy was still a little worse, Yang Youning was helping on the side, and couldn't help but put some slightly thinner rice porridge first, and took a sip, the hot feeling rushed into the stomach, which seemed to dispel the remaining fatigue in the body at once and inject new energy。

"Girls, if you can't afford it, it's your pity. Jing Boran and Zhang Ruoyun muttered over to see if the girls got up, about the arrangement of the car rental program group, they just went there and drove the car back, and the car rental money was ignored, and the program team directly bore it. If it weren't for this big pot of rice porridge, they would have gone straight away.

There is a program team shooting, they don't say some things directly, according to their previous understanding, if it is not an extraordinarily strict schedule, they will not get up so early.

"Yo, yo. Seeing the curtains opened, the windows and doors were open for ventilation, Zhang Ruoyun and Jing Boran were very surprised, seeing the four girls discussing today's itinerary together, the two looked at each other, it seems that it is very correct to choose Nazha as this tour guide.

Guan Xiaotong was holding a mobile phone to communicate with the other party, Nazha's English level communication was a problem, Jiang Shuying was discussing the itinerary with her, and Guan Xiaotong took the initiative to take on the task of communication. In the past, there was a title called Silly Sister, and now they have given Guan Xiaotong a nickname is Miss Silly, very fierce and not pretentious at all, Jiang Shuying can afford to joke, she can have fun, no matter what the project, she is the same as Yang Youning, she enjoys all kinds of adventures very much, although it is inevitable that some little girls are squeamish, but that is also in life, when the show needs her to show, she can definitely stand up, she is so brilliant, Jiang Shuying dares to joke, Nazha has her own characteristics, and Lai Yumeng seems to have no sense of existence, and now she is almost invisible in the post-production team of the program team。

The broadcast time of the first episode has been finalized, just on the night of the day after tomorrow, three episodes of the program have been produced, and all the pictures in Rio have been produced, here Chen Hao is an encounter with a Ukrainian beauty and an encounter with a wild wolf outside the camp, everyone is very satisfied with the content, but this Miss Lai, the contestant who walked through the back door, you want to give her more shots but find that she has almost no value in existence, so she can only be forced to give her some shots in each issue.

"Girls, today has the taste of hometown, hurry up, Haozi has prepared rice porridge for us. ”

At home, rice porridge can't arouse everyone's interest at all, but going out has never been a food trip, and the stomach has long protested, especially missing the taste of Chinese food.

By the time these six people arrived, Chen Hao and Yang Youning had already put the porridge in place.

"Haozi, come, let my sister hug. Jiang Shuying opened her arms, the fragrance of rice porridge had made her forget to be reserved.

A pot of white rice porridge, a few bags of mustard vegetables, and meat strips cut into beef and pork were swept away in this breakfast, and everyone enjoyed this homely but rare delicacy with a feasting attitude.

In the process of eating, Yang Youning also said Chen Hao's thoughts, the girls are eager for someone to make some decisions for them, naturally they will not object, and there is no reason to object, driving for a long time can be regarded as manual labor for anyone, and it is undoubtedly the best choice to save a person's physical strength.

"The girls washed and put on makeup, we went to rent a car and came back straight to Cape Town. ”

……………………………………

Eight people chatting together, everyone has enough comfortable riding space, there is music selected by Chen Hao in the car, a two-hour drive, the fatigue on weekdays seems to have disappeared all of a sudden, and the interesting stories of one or two people can be taken out by everyone to have a good time, such as Zhang Ruoyun talking about his relationship with Guan Xiaotong, Guan Xiaotong talking about himself and Sun Honglei on the set, and the live webcast that everyone is very interested in, there is one on the scene that can solve everyone's doubts.

Eight people are not afraid of unfolding, what they are afraid of is that there is no topic, sometimes a very small topic, everyone can talk for twenty or thirty minutes when they unfold.

At this time, Chen Hao acted as a driver, no longer the center of the topic, but cooperated with everyone, so that the whole picture shot was a picture of eight people, and among them, it was still Lai Yumeng wearing a pair of sunglasses, which seemed a little dissociated, at first everyone thought that there was a generation gap in the age gap, but looking at Chen Hao and Guan Xiaotong were able to chat very hilariously, I knew that this can only be a personal problem, don't look at how it looks on the surface, who is not a little arrogant in the bones, you are a princess, but no one will really get used to your stinky problem。

Signal Hill bicycle slope, Yang Youning is the most ferocious one on weekdays, and Guan Xiaotong is not weaker than him at all, today the shorts and long legs are exposed, and when she is in the car on the road, everyone uses her to scare Jiang Shuying, what is long legs, and the little girl is the real long legs.

For this kind of thing that is mastered by physical balance, Chen Hao found the right way when he went up, and it was easier to play all the way, and seeing that everyone was very happy, he didn't have to take care of everyone along the way as if he had himself everywhere.

Jiang Shuying fell, Guan Xiaotong also fell, she was very unlucky, those long legs broke the skin, fortunately it was the final stage, it had reached the bottom of the mountain, Chen Hao directly took down his small medicine box from the car, and put it in the car when he went out today, which not only had some emergency rescue tools, but also some conventional medicines, motion sickness and cold, etc., and there was no need to find a pharmacy temporarily.

"Yo Yo Yo, Haozi, I didn't expect it to be quite a big man, and there is such a tender side. ”

"It's so gentle, Jiang Jiang, why aren't you injured, otherwise you can enjoy the gentleness of our Haozi. ”

"If you want to change it to Jiang Jiang, it is estimated that Haozi will just put a band-aid on it, and where will it be processed three times and carefully bandaged. ”

"You're so bad, look at both of you blushing. ”

"One ninety-four, one ninety-seven, so young. ”

A group of people's ability to coax each other and ridicule each other is becoming more and more mature, Jiang Shuying put her arms around Guan Xiaotong's shoulders: "Child, you are not young anymore." ”

In a word, the scene was hilarious, and Guan Xiaotong couldn't help but have a flush on his cheeks, and broke the news on the spot: "Do you want me to break the news about someone's little secret......"

Chen Hao wrapped the gauze, stood up, motioned for Guan Xiaotong to stand up and take a walk, and then looked at everyone and said: "Tear, continue to tear, I think today's state, we will be able to tear out a lot of secrets, that is the welfare of the audience." ”

Nazha pointed to the place where Chen Hao was bandaging: "The way I looked just now, I was a little handsome." ”

When it comes to this kind of thing, Chen Hao is undoubtedly an absolute seed player on the scene, without him before, Nazha can still show and show, and his return to integration has also completely changed the direction of the wind in the entire repertoire program.

He walked directly to Nazha, put his arm around her shoulders directly, motioned for the camera to give them two close-ups, and then pretended to be affectionate: "Since I was a child, I have liked girls who are two years older than me. Sister, I want to launch a formal declaration of war on someone. ”

exploded, the scene exploded directly, everyone applauded desperately, this is lively, this Haozi can play more dare to play, and dare to speak, very fierce and aggressive, I didn't think it might be a topic before I heard it, but after hearing him say it, I didn't feel that way, but I felt very comfortable, and I also raised the level of mutual hatred between each other to a higher level.

On the way to Table Mountain next, everyone began to tear frantically, grabbed a person, and everyone attacked him in groups, and finally transferred to Chen Hao's encounter with the Ukrainian girl Natasha on the way, and asked fiercely.

In the end, Chen Hao did not deny it, and directly threw a ruthless sentence, so that the atmosphere in the car directly reached the point of overturning the roof of the shed.

"Whatever you want, you are. ”