The flesh body enhancement liquid entered Chen Chen's body, and the brutal medicinal liquid flowed in Chen Chen's body, where the medicinal liquid passed, the medicinal power began to quench every cell, and after flowing through the meridians, the meridians continued to experience the tempering of breaking and rebirth, becoming more and more resilient, and the strength and width of spiritual power were greatly improved.

The liquid kept moisturizing the flesh that was burned black, and the black flesh began to slowly turn blood-red, Chen Chen still endured great pain, under the blood-red skin, Chen Chen felt that the body tissues continued to disintegrate, and then quickly recast, which was equivalent to strengthening again and again, his meridians were gradually becoming stronger, and his muscles and bones were undergoing amazing changes.

After a few hours, the physical body strengthening continued, Chen Chen's entire body was shrouded in blood-red mist, and from time to time there was the sound of bones bursting, and the boundless pain tempered Chen Chen's will, and his spiritual power went to a higher level.

"Bang"!

The red mist that lasted for a long time burst out in an instant, and the spiritual power fluctuations instantly exploded the magma, and the powerful shock wave broke through the ground, and the dark red magma gushed out in the billowing black smoke, and the rumbling sound pressed down layer by layer around it, and the red rock was pushed into the air and fell quickly, leaving thousands of fiery red scratches in the gray air.

Chen Chen was suspended naked in the magma, the hot magma had no effect on Chen Chen, Chen Chen suddenly opened his eyes, and his dark eyes became deeper and deeper, as if there was a black hole in his eyes, which was unpredictable, and he had a calmness that did not match his age.

"Click"!

Chen Chen clenched his fists, and the sound of crackling bones moving came, and explosive muscles were wrapped under his bronzed skin, as if he had infinite power.

"You kid, you make teachers think you're dead, you kid can always create surprises."

Ling Lao said angrily.

"Master, can you practice the Spirit Transformation Technique next?"

"You can practice, but then I will arrange training for you, your physical strength has begun to grow, and the spirit fighting spirit is not only the fighting of spiritual skills, but also the fighting of the body, I will especially train for your melee hand-to-hand combat, body method, explosion, and speed, and your hard days are coming."

"As long as I can improve my strength, I can endure no matter how hard I suffer, what I'm afraid of is confusion and can't protect the people I care about."

Chen Chen's gloomy eyes instantly became resolute.

"Breaking through to a high-level spirit within a year is an almost impossible goal for a genius, but there is a teacher, as long as you follow the arrangement of the teacher, the teacher is ninety percent sure that you will impact the high-level spirit person."

"Thank You, Master, I will work hard"!

"Boom"!

The red and hot magma rushed into the sky, and Chen Chen's figure suddenly rushed out, and a burst of fire rain fell, turning into a red light and rushing to the sky.

The figure stepped lightly on the branches and leaves, the breeze whistled in his ears, swept through a lush green mountain forest, not far away, a touch of white appeared, a huge waterfall became clearer, and a huge water flow fell from the mountain stream, impacting a huge rock below, bringing up a sky full of mist, and the rock became very smooth after a long impact.

Chen Chen fell on the green space under the waterfall, and the cool water vapor came to his face, Chen Chen took a deep breath and sighed.

"From today onwards, I will train your physical toughness and frustration resistance, you need to stand under the waterfall rapids, endure the impact of flowing water, do not use spiritual power to defend, and after you get used to it, you will have to accept the next step of training, the turbulent water will have a great impact on your vision, and the huge pressure of the water can also temper your body, which also prepares you to adapt to the harsh combat environment."

Ling Lao flew out of the pendant, turned into a soul body, stood beside Chen Chen, and explained.

Chen Chen did not hesitate to plunge into the flowing water, wanting to stand on the rock, he was very confident in his tempered body.

Unexpectedly, as soon as he entered the flowing water, he was dizzy by the huge impact, and he was thrown out directly, lying on the ground and falling into the mud.

"Hahaha, you stupid boy".

Ling Lao was almost bent over with laughter on the side, Chen Chen got up awkwardly, patted the dust on his body, and smiled.

After a while, Chen Chen, who was waiting for him, adjusted to his best state and tried to enter the flowing water again.

After learning well, Chen Chen barely stood firm on the smooth rock, and the huge pressure falling from the sky seemed to tear his muscles, and the knife-like feeling spread all over his body, and he was bent over.

"My dam, this is too scary".

Chen Chen secretly smacked his tongue, grinning in pain, and his scalp was numb.

Half an hour later, the exhausted Chen Chen was directly washed into the pool by the flowing water, quietly suspended on the water, panting heavily.

"Although I was flushed with numbness and was so stressed that I couldn't breathe, the effect was immediate, and my toughness and resistance to frustration have improved a little, and my resistance will be much better if I continue to practice."

After resting, Chen Chen plunged into the waterfall again and continued to temper.

After a few hours, Chen Chen had adjusted to the pressure of the waterfall.

"Boy, let's talk to you next, how to train speed and body style."

Ling Lao floated on the pool and shouted at Chen Chen in the waterfall.

"The teacher will throw stones down from the top of the waterfall, all you have to do is not to be hit by the stones, and break the falling stones one by one."

"I'm going to go, is it so ruthless, so high and falling under the impact of the waterfall, how fast it is, if it is smashed on the body, it is estimated that the arm will be broken."

Chen Chen smacked his tongue secretly.

"I'm scared, stinky boy."

Ling Lao's hands were in the air, and more than a dozen stones were suspended in his hands.

"Come on, Master, I'll take it."

Chen Chen's body was shocked, and there was a trace of expectation in his deep eyes.

"I'm here, I'll bring you a few rocks first."

With a wave of his hands, the stone suddenly flew towards the waterfall, and was instantly sucked into the flowing water and disappeared.

Chen Chen looked at the rushing water intently, his spiritual power spread out, and his spiritual power had been greatly strengthened, and he couldn't accurately lock the location of the stones, and he could only see afterimages one after another.

There was a strange sound above Chen Chen, and the speed at which the stones hit the cliff wall of the waterfall slowed down slightly, and he could barely capture the location.

A white stone fell down the lightning-fast water, and it became more and more enlarged in Chen Chen's eyes, and it hit mercilessly.

Chen Chen's arms were tense and slightly bowed, he tied up his horse steps, lowered the center of gravity of his body, clenched his fists, and prepared to smash the stones head-on.

The stone instantly fell on Chen Chen's head, and Chen Chen instantly swung his fist, causing a large splash.

"Boom"!

Chen Chen's fist directly shook the stones flying at high speed, directly shattering the stones into several pieces, and directly exploding the sky full of splashes.

Chen Chen grinned in pain, kept shaking his numb arm, and a sharp pain in his knuckles came, and Chen Chen felt that his bones were almost shattered.