On Monday night, the two finished eating, put on their tracksuits and went for a run to the newly opened health club in Wanglong Building.

As soon as I got out of the elevator, I felt a different atmosphere.

The arched door made of balloons slapped from the elevator to the club's door.

There are a lot of people who come, some of them join in the fun, but most of them are really for fitness.

I have to say that Li Le's comrades-in-arms are very discerning, and the fitness club is not decorated like a local tyrant, but belongs to the profile style.

Because it is aimed at white-collar workers near the financial street, these white-collar workers usually do not get exercise, but now there are clubs around them, which is naturally popular.

Gao Yiwei even saw a female white-collar worker signing a personal training contract at the front desk.

They are all rich masters, and they don't know whether female white-collar workers and personal trainers are fitness or have indescribable things, Gao Yiwei said secretly in his heart.

He and Li Meng are just ordinary annual cards, and compared with those white-collar workers, they are not half a star worse.

Of course, personal training may also develop into other things, unlike a fitness card for two, which is an ordinary fitness amount.

The two entered the club, and Li Meng saw the slimming and bodybuilding area, so he said to Gao Yiwei: "I'll go there!"

Gao Yiwei said in his heart, you are already almost thin, why do you still need to lose weight? But he said, "I'm on the treadmill here." ”

That's right, Gao Yiwei just wants to run.

As the simplest kind of exercise, running is also divided into many kinds, and the one to try is the most devilish one: weight-bearing running.

Running is divided into sprinting and long-distance running, sprinting exercises people's instantaneous explosiveness, while long-distance running is more about exercising endurance. Indoor sports, sprinting is impossible, so exercising on the treadmill is actually long-distance running.

Of course, long-distance running is also divided into 5,000, 10,000 meters, half marathon, full marathon and other classifications, but as a physical exercise, people often use 5,000 meters of long-distance running, of course, there are some sports freaks choose 10,000 meters.

Both are now held by Ethiopia's Kennedy Bekele, who set the 5,000m world record of 12:37.35 and the 10,000m world record of 26:17.53 in 2004 and 2005 respectively.

This is a world record, and it is estimated that it will take about 1 hour for ordinary people, even those veterans of this club, to run 10,000 meters.

It is this 10,000m event that he has to train.

Gao Yiwei put the sports jacket in the locker, then found a treadmill that was empty, changed to free mode, and then walked around first, and then slowly accelerated to run.

Listening to soothing music in the headphones, stepping on a treadmill that simulates the ground, the steps of the higher one-dimensional are light, and the physical strength is passing by a trace, without sudden leakage.

This is the method taught by the system, long-distance running requires long-lasting endurance, not explosive power, so the distribution of physical strength is the key to test whether he can run well.

He was running when he suddenly heard a little agitation outside the club, so he took off his headphones and looked.

Two reporters with cameras came to the door, looking at the training equipment around under the introduction of the store manager, and one of them was curious to carry a dumbbell in the weight lifting area.

Gao Yiwei was happy, because the people who came were two reporters from the Ministry of Culture and Sports, and the fat man he directly was almost as positive as himself, named Zhang Chao, and he was nicknamed "illegal overtaking".

Yes, although he didn't have a car, he basically overtook Wu Yuan illegally, but his body size was at least over-standard.

What is the name of the intern led by Zhang Chao, Gao Yiwei has forgotten, but he knows that this guy graduated from a sports school and entered the newspaper by virtue of the relationship of the deputy editor-in-chief.

When the two came in, the store manager nodded and accompanied them, and Gao Yiwei judged that it might be a fitness club looking for them to do advertorials.

In the newspaper, the advertising department makes the most money, after all, half of the newspaper is advertising space, and this part of the income is the top priority of the newspaper, accounting for 80% of the total operating income.

In addition, it is the content in each section, of which there is a small part of each section, that is, there are advertorials in the information category.

The so-called advertorial is to write an advertisement in the form of news, which is a press release on the surface, but in fact, it is still an advertisement, but it is more hidden. After 50% of this part is withdrawn by the newspaper, the rest is at the disposal of each department, which is also regarded as the welfare of each department.

Don't underestimate this part of the benefits, this is the fat meat that reporters want to eat, after all, there are thousands of them every month.

For advertisers, hard ads may not attract many people, but advertorials are different, it can have an impact on people, and ultimately lead to a deal, and the cost is lower. Therefore, savvy businesses often ask newspapers to provide advertorials, and the remuneration is naturally not low.

Gao Yiwei had never written an advertorial before, so he looked at Zhang Chao with interest.

Zhang Chao was talking to the store manager about something, and the intern reporter kept taking photos of the equipment in the back, and the three of them walked towards the running area.

"Reporter Zhang, you see, these are the intelligent wide-body treadmills we just purchased, which can not only display the customer's exercise data in real time, but also give the results of other people who are running at the same time, and then there is a leaderboard, well, that's it. "In our long-term plan, we will also connect the data with other health clubs." ”

Zhang Chao said to the intern reporter: "This idea of the club is good, you write it down, we can use it when we write articles." ”

The intern reporter nodded hurriedly and took a photo of the treadmill and the LCD screen.

Zhang Chao smiled, looked at the ranking data on the LCD screen, and said, "I'm just a little fatter, otherwise I'll run too." ”

The store manager smiled slightly and said: "Fitness, just to keep your body healthy, reporter Zhang can try jogging, which is also aerobic exercise, which is suitable for you." ”

After speaking, he took out a red envelope from his pocket and stuffed it into Zhang Chao's hand, and said in a low voice: "Reporter Zhang, I hope to take care of it more." ”

Zhang Chao did not refuse, the pen fee is a normal cost in the journalist industry, and he did not hide it.

As soon as he stuffed the red envelope into his pocket, he suddenly saw a name appear on the LCD screen, and couldn't help but say in surprise: "It's Gao Yiwei!"

Gao Yiwei heard Zhang Chao call out his name, so he turned his head and said, "Reporter Zhang, I haven't seen you for a long time." ”

"Hehe, I didn't expect that Reporter Gao would still have the leisure to run here?" Zhang Chao remembered that Ge Chunxia, the editor-in-chief of the Ministry of Culture and Sports, reprimanded them reporters, and couldn't help but feel hatred, and said, "Why did you secretly participate in the triathlon, and you actually stole our limelight, what about your professional ethics?"

Gao Yiwei couldn't help but be stunned, thinking that Yu Ganyou and Ge Chunxia had finished fighting at home, and now they actually wanted to fight with him, which was really troublesome.

When the intern reporter saw Gao Yiwei running, he picked up his camera and took a picture.

Zhang Chao blocked the camera and said to him: "What kind of photos do you take? Liu Haibing, aren't you the champion of the sports principal's running? Gao Yiwei, do you dare to run with him?"

Gao Yiwei was stunned, he didn't expect Zhang Chao to bet with himself, so he said lightly: "You want to bet?"

Liu Haibing looked at the sweat on Gao Yiwei's body, a glimmer of light flashed in his eyes, and he also asked, "Brother Zhang, what if you win him?"

The store manager saw this scene next to him, and couldn't help but be happy, and hurriedly said: "Two, in fact, we have a challenge, although the prize money is not much, only 1,000 yuan, but it is the first gift package of our store, are you interested in sprinting?"

Gao Yiwei asked, "What challenge?"

The store manager smiled, took a freshly printed leaflet and said: "5000 meters, 20 kilograms, 20 minutes of running, 1000 yuan!"