The latest chapter of "Xianlu Fanghua".

The spiritual power and the sword element were sealed by Liuying in an unknown way, and the body was empty, and even the sword embryo of the dantian couldn't feel it!

When I started refining my body, I first lifted weights, and two small round balls weighed more than a thousand gold in my hand;

Xiaoxiao first held it in his hand, then raised it above his head, then raised it flat, finally held the jack ball and waved his arms, and finally held the jack ball and danced lightly;

It took three months to reach this result;

In the past two months, the amount of Xiaoxiao's meals has increased greatly, and Tao Yao has made great contributions during this period, making a variety of delicious and attractive meat delicacies for four to six meals a day to supplement the energy consumed by Hanxiao, and each meal has ice muscle jade bone grass juice;

Originally, I was worried that I would develop into some strange body shape, just like the body cultivation, burly and strong, full of flesh. However, Liu Ying said that the realm of Jade Bone Gong Reshaping is to work hard to move the muscles and bones, so that the most harmonious and perfect bones will naturally be generated, and the secondary development will be completed, and the exaggerated body shape of the refiner will not be possible at all;

That body shape seemed to Hotaru to be very imperfect;

Xiaoxiao was very glad about this, otherwise she didn't know if she would give up refining her body, that kind of body shape was too exaggerated!

After completing the first stage of refining, the second stage is to use the power of the waterfall, that is, the power of nature.

At first, Hanxiao was just standing far away in the stream under the waterfall, and was washed by the rushing stream and stood unsteadily; Hanxiao was washed out again and again, and occasionally was bumped by the stones in the stream, and her fair skin was bruised and purple, and even there was a large bruise on her face;

In this way, I practiced every day until I was hungry, and when I was tired and exhausted, I slept for a while, woke up and continued to work hard;

According to Hanxiao's opinion, this kind of life is not bad.

It's fulfilling, isn't it? It's also very fulfilling and satisfying!

Of course, it would be better if there was a little time for fun and rest!

But Xiaoxiao is not greedy, and he is quite satisfied with this.

It was washed away by the rushing stream over and over again. Feel the power and impact of the water again and again, slowly find a balance point that can stand firm, first feel the clue, and then fail again and again, and finally find a way to stand firm in the stream near the waterfall;

It's not that hard resistance can resist the impact of the current, it turns out that it also requires skill!

When Smiling stood firm and had this feeling, a month had passed;

After standing firm, it is to practice the sword, yes, practice the sword! In the turbulent water, use an unbladed Xuantie heavy sword to practice the sword, if Xiaoxiao has learned the sword trick of the blue sea tide, then it is very good. But she didn't learn it, she only learned the starting sword posture, so she practiced the Xingchen Sword Technique;

The first move of the Xingchen Sword Technique, the Seven Stars welcomes guests. After practicing with a smile for twenty days, she couldn't raise her hand in the water at all with a heavy sword in her hand, and she practiced for six days just by raising her hand, and everything after being able to raise her hand seemed logical!

Raise your hand again and again, and then give up halfway again and again. After trying again, on the twelfth day, Xiaoxiao was already able to completely display the Seven Stars Welcome in the water, the problem was that the sword move was slow to think of a snail, also like a turtle, and after eight days of repeated practice, he was finally able to use this move slightly more fluently.

After that, it's the second and third moves. The time taken to use one move is shorter than the other, and by the time one hundred and eight strokes of the Star Sword Technique have been practiced, a year has passed.

After that, I began to try to practice coherently;

One move at a time is already proficient, but consistent practice is a higher level. So it took half a year to do it;

After that, the ruthless instructor allowed Xiaoxiao to rest for ten days for the first time;

This is not a lot of rest in the middle of practice, but a real rest, a rest where you don't have any tasks and can do nothing;

Xiaoxiao was stunned by the good news, and came to Yinlu Qingzhou's bedroom in a daze and fell asleep. There is a bamboo room in Sumoxing. But the bed was made of bamboo, and although it was elegant, it was not very comfortable. And the bedding has not yet been prepared; although she can endure hardships and is not afraid of hardships, she still provides herself with a high-quality superior life as much as possible when conditions permit;

This is also a habit developed in the two lifetimes before and after;

She is a very good person to herself.

I slept for three days with a smile, and I woke up halfway through and drank a bowl of wood pith liquid to fill my stomach and then went back to sleep!

I woke up because I was hungry, but my body had recovered most of it, and the whole person became refreshed and looking forward to flying;

The credit for sleeping is actually very small, mainly because of the bowl of wood pulp;

After eating the nutritious porridge and grass juice sent by Tao Yao, she curled up lazily on the recliner with a smile and squinted her eyes and continued to doze off! Her body was not tired after being nourished by the wood pulp liquid, but her spirit was not well rested, and she was still very tired, but she also found that she didn't know when the previously injured consciousness had fully recovered!

I don't know if it's an illusion, but her sense of consciousness seems to have strengthened a little with a smile.

However, the aura sword element is sealed, so it's a little uncertain. His mind only wandered around the consciousness for a moment, and he immediately began to fall asleep again.

In this way, every day I wake up and eat something, or take a walk in the garden, look at the scenery, and then go to sleep, and for ten days, it seems that I fell asleep with a smile in the blink of an eye.

Then Liuying coldly announced: Start the third stage of body refining;

Before, it was a stream hammer, but now it is a fire into the body;

This is also the water and fire dual-heaven alchemy in Liuying's mouth.

The location of this refining is also in Sumo Star.

As a complete and brand-new primitive small star field, there are ice fields covered with ice and snow, tropical sun, mountains and forests with gurgling streams, endless seas, rolling mountains, rugged and winding canyons, and ......

Previously, it was under a waterfall in the mountains, but now it is a cave under a volcano.

Stepping on the sand with bare feet, the heat under her feet spreads all over her body through the soles of her feet, the taste is really bad, but Xiaoxiao can be regarded as having experienced a big event now! This little itch was naturally ignored by her, and she walked calmly, with an unusually dignified and elegant posture.

I don't remember hearing that I said, 'Don't do anything on the side of the road.' The posture must be beautiful. Xiaoxiao agrees with this, but she has not reached this level, she now belongs: whatever she does, she must be as beautiful as possible.

This is also a woman's thirst for beauty!

So at this moment, even if the feet are uncomfortable, even if the bare feet are indecent, even if there are no onlookers, the posture is beautiful, and it is absolutely no problem to fascinate people.

But soon, Xiaoxiao couldn't maintain her elegance and calmness! The geothermal qi was even stronger, and Xiaoxiao absorbed the geothermal qi and had no true qi to protect her body, so she could only let the hot qi run her whole body. Soon his face was flushed and he was sweating profusely.

Pouted, smiled and endured the discomfort and continued down. After half a day, we finally arrived at our destination;

It's a pity that even if you can see it, you can't get past it, the temperature there is too hot, beyond the range that Hanxiao's body can bear!

This is the location of the third stage of the refining of the smile.

Earth fire, blazing sun spring;

The water in the body seems to be evaporated little by little. The throat was so dry that it almost burned, and it was even starting to smoke. Staying in such an environment for a day can evaporate the water in the human body, but Liuying's request is to stay here for a month, and every time the meal is free, he will bring his own Bigu Dan for dinner.

Although the Blazing Sun Spring is a spring, it is a blazing water. It's high-temperature water that can melt iron and silver instantly, and you can't touch it with a smile, and if you want to stay here, you can only get fire into your body!

Draw the earth fire into the body. If the temperature in the body is high, it may not be so thirsty, and the loss of water in the body may be a little slower, and the way Liuying has already been taught, and the pain of the process Liuying has also been vaccinated, but when the truth comes, he smiles and finds that those descriptions are superfluous. This kind of pain is unspeakable, so what is the use of those descriptions?

Use the props provided by the fireflies to draw a thin flame from the ground fire. After watching it for a while, he finally closed his eyes and took out a red flintstone, as soon as the flint appeared, the flame was automatically inhaled, and with a sad expression on his face, the flint was placed in the dantian, and the flame automatically rushed in as the firefly said

"Ahh The pain that almost burned her soul, the heat that almost melted all over her body was beyond her reach.

When he screamed, his throat was already smoking, and soon he felt that his throat in his body had been scorched, and he opened his mouth but could no longer make a sound, and bursts of barbecue aroma and white smoke came out.

opened his mouth a few more times, his eyes gradually lost his figure, his eyes rolled with difficulty, looked around with a little nostalgia, closed his eyes with a smile, and fell into a coma completely.

She was unconscious for about a quarter of an hour, and her body had gradually begun to dry up from the inside out, the water in her body seemed to be evaporated, and her whole body seemed to be emitting burnt white smoke.

At this time when Xiang Xiaoyu was about to die, a transparent circular sphere appeared in front of her out of thin air, which was full of green liquid, if she woke up with a smile, she would definitely be similar to this sphere, and when the Five Elements Pure Lotus appeared before, it was protected by such a frontal sphere.

Xiaoxiao's body automatically floated in the air, entering the transparent sphere, and then the sphere automatically floated in the air, floating in the direction of the earth fire, and finally disappeared into the earth fire.

After about half a month, Xiaoxiao moved her eyelashes with difficulty, and tried hard for a long time to move her eyelids, and then barely opened her eyes. A piece of fiery red, up and down, left and right, front and back are all fiery red, and the fiery flames are jumping and dancing......

Before she could scream in horror, she heard Liuying say coldly in her ear: "Cultivate immediately." ”

Can you cultivate? Isn't it sealed with spiritual power sword element?

But Hanxiao didn't ask, and she didn't ask! Because the beating flames had passed through her invisible defensive shield, the scorching feeling hit, her skin instantly dried up, closed her eyes, and Xiaoxiao sat cross-legged and began to cultivate according to the operation route of the Xingchen Sword Codex.

The aura sword element is still sealed, but it can be cultivated by absorbing fire attribute aura from the flames, and those aura enters the body, transforms into sword yuan, and then automatically turns into a spiral and disappears into the dantian. Hanxiao didn't have time to pay attention to this situation, she only knew that she had to keep cultivating all the time, and she couldn't slack off in the slightest, otherwise she would be burned alive by the flames around her, just like the feeling just now.

It was unbearable pain!

Cultivation in a daze, cultivation in the dark, constantly absorbing the fire attribute aura in the flames, the brain is dizzy and I don't know how long it has been, maybe it's a day, maybe it's ten days, maybe it's a month, maybe it's a year, maybe it's ten years, the only thing left in the world of laughter is cultivation, burning to death, working hard to stay alive, all the time;

On this day, the body suddenly moved slowly, leaving the flames and entering the Blazing Sun Spring, and an even more astonishing temperature and a richer aura struck.

At this time, Xiaoxiao's brain no longer knows how to turn in circles, can't think, only knows to live, live;

The mechanical absorption of aura, the operation of aura, and finally into the dantian.

Life goes on like this......