Lao Lian said that Han Feng is a martial arts wizard in the world, not only because Han Feng created the force body technique", but also because when improving this set of exercises, Han Feng can always play the newly improved movements twice, and then be able to point out some inappropriate places, this keen feeling makes him and Zhao Dong greatly admired, this seems to be an innate ability, they have never encountered such a martial arts genius before.

The improvement of the exercises is going very well, the three of them will first break down and analyze each movement, and then revise it, and then slowly connect the combinations of these movements, they will personally conduct experiments over and over again, and then they will gather their opinions and doubts together, discuss and discuss, and then give the best solution.

In the improvement of the "heart method", the most important thing is Hua Lao and Han Feng's two efforts, when Hua Lao found that Han Feng's perception of "internal force" is much more sensitive than him, he simply handed over this task to Han Feng, he based on his own experience, from the known various breathing and breathing methods to select the best plan, and the previous improved action want to match, and then let Han Feng according to these plans, one by one to experience, feel the differences in these programs, which are easier to produce internal force, how to improve...... Wait a minute.

The final completed work is the internal force circulation route, because this is a kind of exercise to the yang to the yang, the internal force produced is extremely domineering, Hua Lao in the design of the internal force circulation route, also took this into account, with reference to other similar exercises, the exercise route as much as possible limited to the twelve meridians and other trunk veins, and finally formed a large circulation, the circulation of the branch is very few, in the human body shape similar to an Arabic numeral "8.

In the process of their improvement, Yang Xinglin came twice, to have dinner with them, but the three of them didn't have the heart to take care of this at all. Han Feng was okay, Hua Lao and Zhao Dong directly blasted Yang Xinglin out and asked him not to make noise. In this regard, Yang Xinglin was very surprised, he only knew that Han Feng didn't know where to practice a good kung fu before, Zhao Dong valued him very much, and recommended him to Hua Lao, so he called him to meet him. In Yang Xinglin's opinion, even if Han Feng learned some kung fu, how powerful could he be? Hua Lao specially wanted to see him. It's just because of Zhao Dong or the Yang family's face, and it has almost nothing to do with Han Feng himself. He didn't expect that the current situation was that Han Feng seemed to be more qualified than him to stay in the room and discuss with the two of them, and he, the master, had become an obstacle.

After Yang Xinglin went back, he called Yang Zhi and asked. I didn't ask why.

The process of improving the exercises lasted almost until the morning of the next day, when they did not sleep all night, and their spirits were in a state of high spirits, until the next day they each practiced the newly modified exercises over and over again, and they felt that there was no place to revise them, and then they finalized the final plan.

"Hahaha......" Zhao Dong said loudly. "It's finally done!" he was very excited at the moment, because after he had beaten it a dozen times. He also clearly felt the generation of internal force in his body, this was the first time he felt this situation, and he finally understood how advantageous this set of exercises and other exercises Han Feng had created. The fact that he was able to participate in the improvement of such a practice was enough to make him proud.

Hua Lao also touched his beard with satisfaction and nodded, and said, "It is really a great pleasure in life to be able to witness the birth of a superior internal force exercise in my lifetime!"

Han Feng was also very satisfied with the improved "Mixed Element Internal Force Body Technique", and his current movements were completely reborn compared to before. More suitable for practice. Moreover, in the process of improvement, he learned a lot of things, every time he encountered something he didn't understand, he would ask Hua Lao or Zhao Dong about it, and the two of them would explain it to him in great detail every time, which is why their improvement took so much time.

At this time, Hua Lao said: "Zhao Dong, quickly find a pen and paper, and we will record this work." ”

"Good. Okay!" Zhao Dong hurriedly agreed, and then hurriedly ran into the house. After rummaging through the boxes and cabinets for a long time, he didn't find what he was looking for, so he had to hurry outside again.

After a while, he brought back a painting folder, which contained a large stack of special drawing paper for sketching, and a professional paintbrush to match it.

In addition to being an old Chinese medicine doctor, Hua Lao is also a master of national arts, and he is very proficient in piano, chess, calligraphy and painting except for "qin". He asked Zhao Dong to prepare paper and pencil, and Zhao Dong naturally understood what he meant.

Hua Lao unfolded the painting folder, picked up the pen, and began to draw. He drew very quickly, brushing the ground, and after a while, more than a dozen small drawings came out, which is a kind of sketch, which is specially used to record the drawing method of martial arts moves, focusing on the movements of the hands, feet, waist and other parts, ignoring the details of the characters' faces, often just a few simple strokes, and the whole action is very vividly highlighted.

Han Feng watched on the side for a while, and then understood the style of this painting method, he didn't go out of his way to learn sketching before, so he never painted, before he painted, usually directly "copying" the image in his mind.

In a few moments, a piece of drawing paper ran out.

Hua Lao looked at Han Feng next to him and said to him: "Han Feng Xiaoyou, you should pay attention to the places where you breathe and breathe, according to these actions, you will annotate them in detail." He didn't know that Han Feng was also a "master" in painting, so he only assigned him a writing job.

"Oh, okay. Han Feng nodded, took the drawing paper he handed over, picked out a pen from the many brushes, and then began to write.

"Xiaofeng, your handwriting is good!" Zhao Dong, who had been paying attention to Hua Lao's paintings, turned around and saw Han Feng's words, and praised him, "Vigorous and powerful, with edge!"

Hua Lao also turned his head when he heard this, and when he saw Han Feng's words, he also praised: "Few young people nowadays can write so well." ”

Words are like people, Hua Lao also read a lot of information from Han Feng's good handwriting, and the more he looked at this young man, the more satisfied he became.

After about two hours, the original painting of the whole set of movements was completed, and a total of eighteen sheets of paper were drawn, with an average of seven to eight movements per sheet. On the cover, the book has three strong and powerful characters - "Mixed Yuan Gong". This is the final name of this exercise, and Han Feng's previous name was a bit unofficial and too long, so it was finally called Mixed Yuan Gong.

The Mixed Yuan Gong is much better than Hua Lao's Five Bird Gong, and it can be regarded as a kind of miraculous skill that specializes in cultivating internal strength, if it is put in ancient times, it may really cause a bloody storm. At the beginning, Han Feng said that he wanted to promote it in the army, but Zhao Dong didn't realize the importance of this set of exercises, but now that he knows, he has his own concerns, because the mixed yuan gong is too good. He is a soldier, so he naturally thinks more than Hua Lao. However, he didn't say his thoughts directly for the time being, but said: "If you want to promote the Mixed Yuan Gong in the army, you have to go through the approval and consent of the people above. ”

Hua Lao has lived for so long, and he is already a human spirit, so he naturally understands Zhao Dong's concerns, but Mixed Yuan Gong was founded by Han Feng, and he just helped modify it, so he didn't express his position, but handed over the decision to Han Feng.

Han Feng is not stupid, after all, Zhao Dong's words are already obvious, so he said: "I'm just suggesting, as for how to deal with it, it depends on the approval result." However, then again, maybe I'll actually open a museum in the future. "Han Feng's meaning is also obvious, the Mixed Yuan Gong was created by him, although he will not announce it easily, but he has the right to dominate, and it is his business whether to teach others or not.

Then, Zhao Dong took the original painting and went to make a copy.

At this time, Han Feng asked Hua Lao for some questions about acupuncture. This is Hua Lao's old business, and he was very happy to see that Han Feng was so interested in acupuncture, so he answered Han Feng's questions in detail.

……

"Acupuncture is a combination of acupuncture and moxibustion. Acupuncture is to pierce the silver needle into the patient's body according to a certain acupuncture point, and use twisting, lifting and other techniques to treat the disease. Moxibustion is to burn the skin with burning moxa wool according to certain acupuncture points, and use the heat stimulation to treat diseases...... The main principle of acupuncture is to affect the meridians of the human body through acupuncture, so as to stimulate the human body to have a certain corresponding response......"

Hua Lao praised acupuncture to the sky, and from his point of view, there are almost no diseases that acupuncture cannot treat, but he does not know the specific treatment method.

"Hua Lao, the research on acupuncture and moxibustion in various countries around the world is not young, but there are very few achievements in this area, acupuncture therapy, even in China, has begun to gradually decline, since acupuncture is so effective, why is this still happening?"

Hua Lao touched his beard and sighed: "That's because the threshold for learning acupuncture is too high. ”

Han Feng had a puzzled look on his face.

"The key to acupuncture is 'qi'. Hua Lao explained, "The needle is just an external tool, and the real root of the cure is actually 'qi', which is the so-called 'use qi to control the needle, and the hand to the disease'." ”

Speaking of this, Hua Lao took out a needle from the bag he was carrying, and twisted it with his thumb and forefinger.

"Look at it. After Hua Lao finished speaking, he saw his two fingers turn slightly.

"Ding—"

Han Feng heard a crisp sound coming from the silver needle to his ears, and the silver needle in Hua Lao's hand was vibrating rapidly at a frequency that was imperceptible to the naked eye.