Although he didn't know what the students were doing in school, Qin Yi knew that they didn't do anything bad, so he didn't ask. What's more, Xia Yuxin is also involved, she won't let these little ghosts do anything bad. Therefore, when he was resting at home, Qin Yi handled his own affairs with peace of mind.

There are a lot of aspects to be dealt with this time, although at the beginning the police came forward to help explain that he had covered up the truth about his handling of the hijacking case to the media, it is still inevitable that some people will want to find out whose responsibility is for this incident and what the reason is, so it will naturally bring the attention of the society back to this case.

In addition, the identity of the robbers this time is also a key point of concern in the society: why did this group of robbers have such "professional" actions? How did the weapons in the hands of these robbers come from? Is it a well-trained organization? These are all areas of social concern, and what Qin Yi has to do is to get the society to divert its attention as soon as possible.

The best way is to engage in some big gossip in the entertainment industry.

People's interest in gossip is always much hotter than this kind of hijacking, so now it's up to some celebrities to come out and attract the public's attention instead of him. Qin Yi commissioned the organization to expose the corrupt private lives of a group of media, temporarily diverting the attention of the current public, and then there was a series of news after that, which was used to continuously divert the public's attention.

At present, the effect is not bad, whether it is on the Internet or in the media, the campus hijacking case is not so serious at present. After all, in a hijacking case, all the robbers were caught, and there were no casualties among the school personnel, so there was nothing to pursue. The media is like this, it is not the media that creates hot spots, but the media that follows people's hot spots.

"yes, I see. After listening to what the organization said on the phone, Qin Yi was basically relieved.

Now, the public's attention has indeed been smoothly diverted, and he should be able to go back to school in a little while.

However, Qin Yi is actually worried about one more point, that is, the remaining two of the six murderous stars, "The Great" Charlemagne and "Poet" Shakespeare, have not yet appeared. Qin Yi used his network to block this hijacking case within the scope of Nanhua City, and foreign countries would not hear about this case at all, whether it was from the Internet or from all aspects.

However, no matter how much the lockdown is, what happened has already happened, and these two people themselves are within the confines of Nanhua City, so they must have heard about this incident by now, and will notice those details that ordinary people will not notice.

Therefore, Qin Yi still planned to get rid of these two people first before he could return to school with peace of mind.

How to find these two people is still a difficult problem at present. He has commissioned the organization's logistics department to search for their whereabouts inside Nanhua City through facial recognition software, but it also takes time. It was precisely because these two guys were still at large that they were not arrested that Qin Yi did not return to school. Otherwise, with the current heat of events, he would have gone back to teaching a long time ago.

It was too boring to be idle at home, so Qin Yi simply returned to the gym, planning to use the fifteen days to exercise well and maintain his physical condition.

In fact, in the last hijacking case, his physical condition was already very bad at the end, almost exhausted, but if he changed to his previous peak state, it would be no problem for him to deal with these enemies.

After retiring, the degradation of physical ability is inevitable, especially since Qin Yi himself is not the type who relies on physical ability to eat like Cheng Hua. At first, it was completely supported by adrenaline to stimulate the body's potential, but adrenaline is a toxic hormone that will poison itself if it is secreted continuously, so the secretion will stop after a period of time.

At that time, the pain and fatigue that had been temporarily forgotten in his body because of adrenaline dissipated one after another, and exploded at the last moment, Qin Yi felt that his whole body was about to fall apart.

Until now, after resting for a week, the muscles on Qin Yi's body were still a little sore.

Therefore, these fifteen days are not so much about exercising as about "rehabilitation", stretching the ligaments to relax the muscles and bring the body back to its normal state. After Qin Yi did some training, he jogged in the gym.

"Alas, I really envy that guy Cheng Hua......" Qin Yi sighed secretly, although he also knew that Cheng Hua's terrible physical ability had been accumulated with unimaginable training time, but he was a little curious when he thought of it, "Isn't that guy a lawyer? He should be very busy in normal times, right? Where did he get so much time to exercise and exercise? It's strange......

At this time, a girl suddenly came to the treadmill next to Qin Yi. This girl is about in her early twenties, quite tall, and she wears sneakers but she is already about 1.75 meters, this head is equivalent to standing out from the crowd among girls, and her skin is white and beautiful, although she is not as good as Xia Yuxin, she is also a quasi-goddess-level girl.

After a little observation, Qin Yi knew that this girl was a little interested in him. It's not that he's stinking and shameless, it's that he's discovered through his own observational abilities. Because today is actually a working day, and it is daytime, there is no one in the gym now, the treadmills are almost all empty, and there are more than 20 for her to choose, but she chose the one next to Qin Yi.

Moreover, although the other party thought that Qin Yi didn't know, Qin Yi had already discovered that she was looking at him through the reflection on the glass of the yoga room in front of her. Of course, Qin Yi knows that he is not a male god, but not necessarily every girl likes male gods, in fact, if Qin Yi doesn't spend too much time in school, he is usually quite popular.

Because he is a typical sunny type of warm man, at first glance he is a gentle and elegant and easy-going type, and this type of boy is actually more popular. What's more, Qin Yi's appearance condition is not bad, and his long-term work as an agent has given him an elegant and calm temperament, and it is not surprising that he can attract the attention of girls.

In foreign countries, Qin Yi often has girls to talk to, but this situation is very rare in China. Girls in the country basically don't take the initiative, they may hint in some way, but they would rather miss than take the initiative.

Overall, this girl is not bad, if Qin Yi is not someone who already has a girlfriend, maybe she will consider accosting her.

However, now he just continues to run on the treadmill, pretending to be indifferent. However, the girl attracts the attention of the others, and a male gym trainer comes to the girl.

There are some gym personal trainers who are this virtue, they generally do not guide other members for free when they don't have private lessons, but only coach two types of people, one is the one who seems to be richer and may take private lessons, and the other is a beautiful woman. Because through the guidance of private lessons, both parties will have some physical contact, and these private trainers can take the opportunity to eat tofu.

Therefore, the personal trainer smiled on the side: "You are running a little too fast now, jogging is an aerobic exercise, if you run so fast and your breathing can't keep up, it will become anaerobic exercise, and you will not achieve the effect of losing weight, but will grow muscles." If you run like this, your legs will get thicker and thicker. Slow it down a bit......"

With that, the trainer slowed down the treadmill and continued to talk to the girl.

Qin Yi shook his head secretly: In fact, many personal trainers are very unprofessional now, they don't know how to have a particularly formal fitness knowledge, they just have a good figure and good appearance to attract more members.

At present, many mainstream personal trainers are in this routine, they know some professional knowledge, but this knowledge is not really helpful, everyone can search for this knowledge from the Internet and use it to work out and make a plan and a healthy diet list for themselves. Personal trainers act more as "supervisors" to ensure that members are able to complete these trainings on time.

Therefore, for people with self-control, private lessons are not necessary at all.

The real professional fitness trainer is much more professional than these personal trainers who simply rely on their face and body to attract members, they not only understand more professional knowledge, but also have a better understanding of the muscles of the human body, and the massage techniques to judge the health status and repair the muscles through exercise ability must also be mastered, which is not at all comparable to this amateur personal trainer.

Just as Qin Yi guessed, after a little guidance, the fitness coach began to move his hands and feet, he reached out and pressed on the girl's abdomen, and said with a smile: "Come, I'll teach you how to breathe." You take a deep breath first. ”

The girl was obviously a little dissatisfied, but she did it anyway, took a deep breath, and the private trainer shook her head when she saw this: "No, no, no, it's not right for you to breathe like this, you are breathing with your chest instead of using your dantian." Dantian knows? It's the navel. Come, feel the way I breathe......"

As he spoke, he took the girl's hand and pressed it against his abdomen.

"Poof......" Qin Yi on the side couldn't help but smile, the other party's thoughts were too simple, he didn't need to analyze it in depth. This is to let the other person feel the breath, just to let the other person feel their abs.

Seeing that the girl was a little embarrassed and inconvenient to withdraw, Qin Yi decided to draw a knife to help when he saw this, and said with a smile: "This coach, I want to do an individual evaluation, I don't know if you are free now?"

The fitness assessment is a free experience program at the gym and can be done every once in a while. Now there is only this one personal trainer in the gym who is idle, so although the other party is very reluctant, he can only help Qin Yi do the evaluation.

To put it bluntly, the evaluation is just to test the current extreme exercise ability of the human body through various equipment.

"Okay, come with me. The personal trainer smiled at Qin Yi, "My name is Lu Yao." ”

"I know, I remember, though you may have forgotten about me. Qin Yi said with a smile, and then followed Lu Yao to the side of a piece of equipment, and briefly warmed up under the instructions of the other party.

"Alright, let's get started. Lu Yao said with a smile.

"Ah, I took off my coat first. Qin Yi said, took off his coat, and only wore the sports vest inside.

Now, his figure can be seen much more clearly. Lu Yao also had some basic common sense, and immediately swallowed after seeing Qin Yi's figure. You know, it's not easy to look skinny, but in fact have explosive muscles on your body.

Because this means that the density of muscle fibers is much higher than that of the average person, such muscles are more difficult to train than those that are simply large muscles, and they contain much more strength than those that are just bulky.

"Anyway, let's try the bench press first. Lu Yao forcibly calmed down and replied.

Qin Yi actually really wanted to test his current extreme ability, and in terms of results, although Lu Yao was stunned, Qin Yi himself was actually not very satisfied.

"Is it a bench press of one hundred and twenty kilograms and forty-seven pull-ups?" Qin Yi muttered to himself and sighed.

There is no doubt that his body has degenerated from a super-human to a normal person. How can you rely on the body of this ordinary person to fight the enemy who is about to appear?