I'm not stupid, he's so confident, I know that he really has the ability, so I stopped underestimating the enemy and started to be cautious.

But I still underestimated him, or overestimated myself.

I had rushed up to attack very carefully, and I could say that I had exerted at least ninety percent of my power, but I never touched him, not even the corners of my clothes. His movements didn't seem to be very fast, but they were accurate, and his eyes were always watching, always dodging the moment before I hit him, as if he were an unpredictable prophet.

I didn't believe in evil anymore, I gritted my teeth, yelled, and rushed towards him even faster, punching much faster, covering his whole body, face, chest, and lower abdomen, and hitting him with my hands as soon as I could.

Even if I use my feet, I still can't touch him, let alone hurt him, even his hairs I can't touch!

, this feeling of powerlessness really makes me uncomfortable, I always feel like every punch I make with all my strength is hitting the cotton.

Finally, he took a few steps back, distanced himself from me, stopped, shook his head, and said, "Courage is not enough, not enough brains." ”

Then, before I could react, he rushed towards me, very fast, really fast, it felt like it was just a blink of an eye, and he rushed in front of me, so fast that my eyes couldn't react!

Then, with a quick hand, he grabbed me by the neck.

My muscles tensed, my pupils contracted, and I felt the pressure, yelled, and struggled to break free.

But I was wrong, his move turned out to be a false move, and the real killing move was behind. He grabbed my wrist and pulled it to him, and I threw myself at him, and I knew that I had lost because his right hand had grabbed me by the neck.

It's just that he didn't use his strength.

From the beginning to the end, he used only one hand, that is, he defeated me with just one hand, and he did so cleanly. I was choked by him, although he didn't exert force, I didn't feel the feeling of suffocation, but the pressure in my heart was very great, and I had a feeling of being out of breath.

Damn, how did this guy practice, he was so powerful!?

I've loved exercising since I was a child, and my dad used to teach me sanda for a while, and when it comes to fighting, I'm already a dick among ordinary people. But today, in front of this middle-aged man, I was beaten and had no power to fight back, which shocked me.

"You lost. He let go of me, shook his head slowly, and said lightly.

I was a little depressed, sighed and said, "I lost, I lost." ”

"Three hundred push-ups. When he had said this, he picked up the baton on the ground.

I gritted my teeth, got down, and started doing push-ups.

I used to do 150 push-ups at my limit, but now I have to do 300 push-ups in one go, which is really stressful.

In the end, when I made it to 186, I couldn't do it anymore, my arms were like waste, very tired, sore, and painful, and I didn't even have the strength to bounce it, and I lay on the ground like a dead dog, gasping for air, and I felt that my whole body was wet with sweat.

"186, 114 missing. The middle-aged man said expressionlessly, "If you think you can't do it, you can go back to sleep, and you don't have to train from now on." ”

I don't know why, when I heard his words, I actually felt ashamed!

No, it can't be like this, I, Gao Yu, must not be recognized!

I gritted my teeth, took a deep breath, endured my lungs that were about to explode, and exclaimed, "Who said I couldn't do it, go on!"

It was very painful, it was really painful, and the remaining 114 push-ups were like climbing to the sky, and I felt extremely strained and sweaty without doing one.

It felt like a long, long time before I finished the remaining 114 push-ups, and I was so tired that I couldn't move at all.

However, the middle-aged man came unhurriedly, "Give you ten minutes to run five kilometers with me with weights." ”

When I heard his words, I almost fainted, Nima, just finished tired the upper body, and then tired the lower body, if you do it with such high intensity, you will die!

But the middle-aged man didn't give me time to refute, and when the ten minutes were up, he threw the weight on me, although it was not very heavy, just ten kilograms, but if I had to carry this thing for five kilometers, I would have to be tired.

Today can be said to be the most intense day I've lived for so long, first 300 push-ups, then 5 kg cross-country with 10 kilograms, then 200 sit-ups, 500 squats.

This Kinimaa is a one-stop service, and after the whole set, I really feel that my bones are going to fall apart, as if it is not my own, lying on the bed, unable to move.

And my dad just said lightly: "It's average, continue tomorrow, these two months, you will be trained by Lao Tu." Keep at it and don't disgrace me. ”

Only then did I know the name of the middle-aged man, and it turned out that his name was Lao Tu.

When Zhang Muqing saw my situation, she also comforted me and told me to persevere, train my body, and fly higher in the future.

With her comfort, I am a lot firmer, yes, since it's all like this, I have to keep going, and I can't let Zhang Muqing underestimate it!

For the next month, I would wake up at five o'clock in the morning and train with Lao Tu, who was getting more and more demanding day by day, and the intensity of training was getting higher and higher. The first few days were really difficult, and I wondered if he was a pervert, so he liked to torture me to death, and sometimes beat me. Thankfully, after a few days, I got used to it and felt better. After a week, I obviously felt that my physical fitness had improved a lot, both explosive and enduring, which were much better than before.

It is worth mentioning that in this month, Zhang Muqing has been with me, and she sometimes trains with me, but she does very general sports, running, doing yoga, and does not practice strength, just practice her body and breath.

Although I have been very tired in the past month, I have also lived a very fulfilling life, every night, I will chat with Zhang Muqing, sitting on the grass, while looking at the stars in the sky, chatting.

Through this time, my relationship with Zhang Muqing has really improved by leaps and bounds, and several times, I deliberately touched her hand, or when I crossed the street, I put my arm around her shoulder, and she didn't blame me.

I could vaguely feel that she seemed to be less repulsive to me, and I was ecstatic about the result. However, I wasn't completely sure that she would really accept me, so I put up with it all the time.

The strange thing is that after a month of continuous physical training, rain or shine, Lao Tu actually gave me an unprecedented day off and asked me to go out for a walk.

I was ecstatic to have a day off, after training for so long, my nerves were tense and tired enough, and if I didn't relax, I thought I might really get depression.

As for Zhonghai, there is no news, the news has not been reported, it seems that the limelight has passed, but I know, it must not be that simple, at least my dad has been paying attention to this matter, and he has not told that it is okay, which means that this matter is not over.

But I also saw it, if it's a big deal, I won't go back for a short time, and when I play my own world outside, I will be more powerful than Peng Dahai, the mayor of Zhonghai, and I can go back with a swagger when the time comes.

Getting back to the point, Lao Tu gave me a day off, of course I couldn't stay at home, I got up early and took Zhang Muqing out to play. It just so happened that she was bored enough to stay here, so when I suggested, she quickly agreed.

Sitting on the bus, I realized that Zhang Muqing, who had changed into simple clothes, also looked so charming! She no longer wore that kind of high-end clothes, but like most rural women here, she dressed like a village girl, but she couldn't hide her elegant temperament at all.

Isn't it, not long after we got in the car, many men in the car never took their eyes off her.

"Hey, Gao Yu, where are you looking all the time!"

I was peeking at her towering boobs with my peripheral vision, and when I drooled, she gave me a blank look and scolded.