Although he was shocked by the sound of tiger and leopard thunder emitted by Zhuo Junwu's body, Ye Fan had no intention of retreating, but instead stared at Zhuo Junwu's body with his eyes.

I saw that Zhuo Junwu's standing posture was very normal, no different from ordinary standing, but then he found that under his master's skin and muscles, the bone joints were trembling slightly, and the sound of the bone joints trembling was connected into a subtle piece, and finally converged into this muffled and deep aftersound.

After a while, Zhuo Junwu dispersed the thunder sound and said: "This is the thunder sound of the tiger and leopard, which refines the bones of the whole body through sound oscillation, making the bones denser and stronger, and refining the pith like lead and mercury. ”

Ye Fan nodded instructively.

"The reason why I didn't teach you in the past was because your cultivation was not enough, your physical body was not strong enough, and practicing Tiger Par Thunder Yin would only hurt your body. Zhuo Junwu said again, "Even if you are in the late stage of dark energy now, with your current physical condition, the total time you spend practicing Tiger and Leopard Thunder Yin in a day cannot exceed half an hour, you can only practice for ten minutes each time, and you can practice three times a day." If you say more, not only will it not have the effect of cultivation, but it will damage your internal organs and destroy your foundation. ”

"Remember, this point!" Zhuo Junwu said with unprecedented seriousness.

Ye Fan knew the stakes, nodded seriously, and said, "Disciple understands." ”

Next, Zhuo Junwu began to officially teach Ye Fan "Tiger and Leopard Thunder Sound".

Zhuo Junwu passed on the secret method of "Tiger and Leopard Thunder Sound" to Ye Fan.

Ye Fan has an excellent memory, and quickly memorized the mantra of "Tiger and Leopard Thunder Yin".

Unlike ordinary practice exercises, "Tiger and Leopard Thunder Sound" does not have a fixed pile method, and it is more difficult to get started, requiring a high level of understanding.

"Remember everything, right?" asked Zhuo Junwu.

Ye Fan nodded and said, "It's like a stream." ”

"Good. Zhuo Junwu nodded and said, "As a teacher, I will help you feel "Tiger and Par Thunder Sound" firsthand. Reach out. ”

"Thank you, Master. Ye Fan said happily, "Left hand or right hand?"

He was worried about how to learn "Haw Par Thunder".

"Whatever. "Zhuo Jun martial arts.

Ye Fan stretched out his right hand.

At this time, Zhuo Junwu's right hand stretched out and pinched Ye Fan's right middle finger with only a twisted index finger and thumb.

"Pay attention to the bones of your whole body. Zhuo Junwu said, "It's started." ”

The next moment, Ye Fan was like a marionette, unconsciously trembling, and began to tremble very much, the bones and joints of the whole body vibrate, and all the bones resounded slightly, converging into the same sound of tiger and leopard thunder as Zhuo Junwu just now.

It only lasted for a minute, and Zhuo Junwu let go of the middle finger of Ye Fan's right hand, and Ye Fan's body then regained its freedom and settled down.

But Ye Fan immediately felt stuffy in his chest and mouth, and the bones in his whole body seemed to fall apart, soft, with no strength at all, and he almost sat on the ground.

"It's amazing, this tiger and leopard thunder sound!" Ye Fan said secretly in surprise, and immediately adjusted his luck and suppressed the floating qi and blood.

After two or three minutes, Ye Fan finally returned to normal, but he still felt tired in his body, more tired than fighting with others for half an hour.

At this time, Zhuo Junwu said: "Don't worry, you were passively beating with the tiger and leopard thunder sound just now, so your body is more uncomfortable. When you practice the Haw Par Thunder Sound by yourself, your body will adapt to it, and you won't get tired so quickly. ”

"Yes. Ye Fan was indeed relieved. If you practice "Tiger and Par Thunder Sound" for a minute, you will be tired like this, it will be miserable.

"Take a break and practice again. Zhuo Junwu said, "You won't go home for two or three days, stay here." ”

"Thank you, Master. Ye Fan shouted happily.

Ye Fan has a very high level of understanding, coupled with Zhuo Junwu's careful guidance, in just two days, he successfully practiced the tiger and leopard thunder sound.

And he himself was so tired that he almost lay down.

On Saturday night, Ye Fan had dinner at Zhuo Junwu's house, and then sat down on the sofa in the living room, and the master and apprentice talked for about an hour, and Ye Fan finally got up and went home.

"Cut, combine work and rest, replenish nutrition in time, and don't blindly try to be fast. Before leaving, Zhuo Junwu told again.

Ye Fan said seriously: "Disciple understands, please rest assured Master." ”

At around five o'clock in the afternoon on Sunday, Ye Fan returned to Mingde County.

Back at the residence of the Sunshine Community, Wei Ziling, who had arrived from Huahai City on the eighth day of the Lunar New Year, immediately greeted him, helped Ye Fan put away his luggage, and helped Ye Fan take off his coat.

Ye Fan went into the bathroom to wash up and came out and sat down on the sofa.

Wei Ziling immediately walked over, knelt on the sofa behind Ye Fan, put a pair of plain white jade hands on Ye Fan's shoulders, and skillfully pinched Ye Fan's shoulders and pounded his back.

Ye Fan took out a piece of white paper with things copied on it, and said, "Ziling, don't pinch your shoulders yet, you look at this." ”

As he spoke, he handed the blank paper back over his shoulder.

Wei Ziling took the white paper, knelt down and took two steps, sat on the sofa and looked down at the words on the white paper carefully.

After a while, Wei Ziling raised her head and asked Ye Fan, "Mr. Ye, did you give me a few big tonic medicinal soup recipes?"

"Hehe, that's good. Ye Fan said with a smile, "In the future, you will help me stew the medicine according to the above prescription, and I will drink it every day." As for the medicinal soup, there is no need to make it in the future. ”

On the white paper, there were three great tonic recipes for medicinal soups, which he had taken from his master. The big tonic soup made by Wei Ziling could no longer keep up with his body's needs.

"Mr. Ye, I don't know whether to say something or not. Wei Ziling said.

Ye Fan smiled: "When did you become so polite?" ”

"The above three prescriptions are too supplementative. If you stew the medicinal soup according to the recipe, ordinary people will have nosebleeds when they drink it. Wei Ziling said, "You have to drink it every day, I'm afraid of ......"

"Hehe, don't worry. Ye Fan waved his hand and smiled, "I didn't drink the big tonic soup you stewed before, so I didn't have anything to do with it." Don't worry, I'm in control. ”

"Also, I've already bought all the herbs on the prescription, and it's in my suitcase. Ye Fan said again.

Wei Ziling had no choice but to nod and say, "Yes, Mr. Ye." Then I'll go stew now. ”

"Okay, let's go. Ye Fan said with a smile, and picked up a copy of "Anwan Provincial People's Daily" and looked at it.

Wei Ziling entered the kitchen to stew medicine, and put very valuable medicinal materials into the medicine pot according to the prescription.

She couldn't help but think in her heart: "According to Mr. Ye's drinking stewed medicinal soup like this, I'm afraid it will cost at least hundreds of thousands a month, and I'm afraid I'll eat millions in a year." Mr. Ye can eat such a big supplement every day, and there is nothing to do, and he is definitely not an ordinary person. ”

Wei Ziling's guess was right, Ye Fan only ate a lot of tonic soup a year, which was a few million.

Poor and rich in martial arts, no matter which dynasty is the same. Martial arts are all piled up with silver from white flowers.

Of course, Ye Fan's eating method is a bit exaggerated compared to other ancient martial arts masters. It is impossible for the vast majority of ancient martial arts masters to have such superior conditions as him.