The love of a couple, the love between husband and wife, the love of parents, the love of a night.

Different love in the minds of different people feel different, life is because of these love, life is colorful, emotions with the time of love to rise and fall, sometimes make you excited, sometimes let you disappointed, the taste of love is the five flavors of life, sometimes it is happy and happy, sometimes it is painful, sometimes it makes you excited to wait. Sometimes it makes you laugh in your heart and tears on the surface, and sometimes it makes you cry in your heart and you have to laugh. There is something special about falling in love.

Look at that boyfriend's cultivation plan.

"It's not the same. ”

"We're different"

"We're different. ”

Xi Ming is now a person with an object, a person with an object to care about.

……

Take a look at this cultivation plan, tsk, it's also for your own good.

For example, Xia Tian asked herself not to take a bath before going to bed, and the girl also remarked in detail that taking a hot bath before going to bed, the body temperature is too high will inhibit the secretion of melatonin in the brain and affect the quality of sleep, so it is not wise to take a hot bath before going to bed.

It's wise to take a shower 90 minutes before bedtime, so that by the time you go to bed, your body temperature will drop to the perfect temperature for sleep. If you are forced to take a shower before going to bed, applying cold water to your forehead at the end can also help your body temperature drop quickly.

Looking at the next one, drinking water is particular, how to drink water every day, how much water to drink, how much can not be exceeded, limit the amount of water?

When you are dehydrated, you will often feel tired. Drink a glass of water early in the morning, clean the inside, and add some "lubricant" to the internal organs; Drink at least one litre of water a day, but more is not always better.

Xi Ming continued to read, and the girl explained that drinking more water every day is not better! The human body is a balanced system, and your kidneys can only excrete 800-1000 ml of water per hour. Drinking more than 1000 ml of water in 1 hour can lead to hyponatremia.

If you are sick with a cold, you must not drink alcohol, and you must abstain from alcohol during the period of taking medicine, even if you only eat simple cold medicine and vitamins, even if you only drink the mildest champagne and red wine! Because alcohol will not only affect the efficacy of the drug, but also magnify the side effects of the drug several times, and it is more likely to react with the drug to form poisons.

Don't gobble up meals, don't eat salty and oily foods outside, and don't drink too many carbonated drinks.

And this rhino is even more embarrassing to see, don't eat fruit immediately after a meal, because the main meal takes at least 2 hours from being eaten in your mouth to the end of digestion. Then the fruit that is eaten immediately afterwards will stagnate in your stomach and ferment in your stomach before it can be digested. Next, your stomach produces a lot of gas, which in addition to causing bloating, can also lead to...... Well, it's the most embarrassing thing that pollutes the air around you!

……

The last one seems to be that the little girl is specifically targeting her stinky feet, and she should pay attention to foot hygiene. Xia Ritian wrote that the practice of neglecting foot hygiene can not only lead to bad foot odor, dead skin on the soles of the feet and sharp nail growth, but also may cause foot diseases such as athlete's foot.

Xia Ritian's boyfriend's plan is to let himself have good living habits, and slowly Xi Ming understands it.

It's rare for a little girlfriend to be so caring.

A good schedule and the rules of life can see a man's mental outlook.

No wonder Britney can be so beautiful and so good, she must have a good set of living habits.

Health is the number one treasure in life! Money can't buy life!

The body is 1, and everything else is 0. Physical health is the most important thing, and everything else is achieved on the basis of physical health. Without a healthy body, nothing else is meaningful.

Xi Ming deeply agrees, especially those experiences in the previous life.

In the past, smoking, alcohol, prostitution, gambling, and drugs were once called the "five poisons" of men.

The "new five poisons" of the 21st century are that men do not exercise, do not seek medical treatment, carry diseases, lack breakfast, communicate less, smoke and drink.

He is the one in every poison.

The first poison does not exercise, so it is easy to feel tired, the brain is sluggish, the mental pressure increases, the person becomes restless, and it is easy to get sick.

The survey found that nearly half of the men bought medicine to solve the problem when they were sick, and 1/3 of the men simply ignored these "small problems". 80% of seriously ill male patients admit that it is because they have not sought medical attention for a long time, which leads to minor illnesses becoming major diseases, so that they miss the best treatment period in the early stage. Many units require employees to go for physical examinations, but men often do not go because of time constraints, and even hire someone to replace the physical examination. According to the clinical data of the hospital, the frequency of men visiting a doctor is 3% lower than that of women.

……

Since the girl has a heart, this is the girl who has carefully observed her living habits in the past few days, and Xi Ming also agrees with this cultivation plan, so naturally she will do it, Xi Ming also signed a big name in the place that Xia Tian asked!

Xi Ming thought that was the end, but he noticed that there were still words on the back of the paper, and he flipped it over.

Boyfriend Code.

Article 1: The following rules must not be exceeded during the relationship between two people.

Article 2: Kissing must be permitted and no surprise attacks are allowed. Tsk, the little girl was so scared by herself, this is a phobia.

Article 3: Boyfriend and girlfriend are also a little ** and secret, and they can't enter each other's rooms at will.

Article 4: In front of me, not to mention other women, more than 60% of the skin must be covered.

Rule 5: Don't be machismo with your girlfriend.

Article 6: Check when you are outside, and give your girlfriend a sense of security.

Article 7: Don't bully your girlfriend, don't call her stupid, say she's stupid, don't murder her!

Article 8: When I don't want to speak, you must not talk to me, and when I want to speak, you are absolutely not allowed to not speak......

Article 9: You must cooperate when your girlfriend is coquettish.

Article 10: You must like me only with all your heart, and you are not allowed to have any deviant behavior in your behavior and thoughts.

……

Article 18: You must report your whereabouts to your girlfriend at any time, so as not to worry her girlfriend.

……

Article 25: If you want to admire other beauties when you go to the street, you must enjoy it with your girlfriend, and you are not allowed to enjoy it alone......

Article 26: You must keep in mind what you have told your girlfriend.

Article 27: What you promise your girlfriend must be done.

The front of the above rules has been signed, so there is no need for another signature, smiley face smiley symbol, and when you think of subsidiary clauses later, the blank space can continue to be added.

Xi Ming was dumbfounded, this was obviously put on a show by that girl!

What kind of cultivation is this, the twenty-seven articles behind this are the Treaty of Shimonoseki, okay!

It's so unfair!

Ahh......hhh