Lin Fan's daily morning exercise is not very complicated, it should be said that it is very simple. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Push-ups, sit-ups, flexibility, and finally, one-finger meditation!

One finger Zen, as the name suggests, is that every finger is as hard as steel, and any finger is like a sword, all according to the big killing weapon!

At this time, Lin Fan was leaning against the wall with his feet up and his head down, while he raised one hand and parallelized it, and the other hand fell vertically, but only one finger supported his entire heavy body!

If you are seen behind this scene, you will definitely be dumbfounded, this kind of stunt is something that foreigners can't learn!

But this is too pediatric for Lin Fan, he actually starts with the thumb, and after ten minutes of practice, he changes to the index finger, and so on, after the five fingers of one hand are done, he changes to the other hand, and the first finger is the same, and the exercise is in turn!

The whole morning exercise, Lin Fan did more than two hours to finish, at this time his whole body was covered with sweat, under the reflection of the sun, but instead bloomed wisps of fine light, as if he had covered his body with a layer of glass, and every muscle on his body automatically squirmed.

Then, Lin Fan took a shower, got dressed and walked out of the room, at this time Lin Bai and the three of them were eating, Nie Lei and Nalan Qiankun had two dark circles under their eyes, and the two of them definitely didn't do it last night......

Lin Fan simply ate two bites, and then drove to the royal palace, before Dai Mo's body recovered, Lin Fan naturally wanted to go over to accompany him!

Now Lin Fan is known to everyone in the royal palace, as soon as he stopped the car, the two guards at the door immediately showed him a bright smile!

One of the guards immediately said: "Mr. Tyrant, Your Majesty has an order, in the future, Mr. Tyrant can drive in and out of the royal palace. ”

Lin Fan didn't expect Stephens to give himself such a big right, don't forget, even some important ministers in Britain don't have this kind of treatment!

"Thank you!"

Lin Fan politely thanked the guard at the door, but the two of them were flattered, and before the two of them could say no polite, Lin Fan had already driven into the royal palace!

"Mr. Tyrant is so polite, no wonder he can become one of the three great emperors, there are countless brothers around him, so many people respect you, this alone, he has convinced me!" a guard muttered as he looked at the car in the distance with adoring eyes.

Before coming to the palace, Lin Fan parked the car and went directly to Dai Mo's room, along the way, everyone who saw Lin Fan said hello, this treatment is really very different from before!

When Lin Fan came to Dai Mo's room, a nanny was bringing the freshly cooked soup and breakfast to him, and when he saw Lin Fan, he called out respectfully: "Mr. Tyrant."

"This is for Princess Daimo?" Lin Fan asked with a chuckle.

"Yes!" the nanny nodded immediately.

"Okay, give it to me, I'll just send it in, you go get busy first!" Lin Dan said with a smile.

The nanny didn't dare to hesitate, handed the plate in her hand to Lin Fan, and bowed lightly before leaving!

Lin Fan took the plate and smelled it, it tasted really good, it made people appetite, and then, Lin Fan dragged the plate with one hand, which was two or three catties, and knocked on the door lightly with one hand!

"Advance ......"

Soon, Daimo's voice came from inside the house!

Lin Fan didn't hesitate, so he gently pushed the door in, but he didn't expect that Mrs. Dove was in Dai Mo's room at this time.

"Mr. Tyrant, you are here. Lady Dove immediately stood up and smiled, very respectfully.

For Mrs. Dove, Dai Mo is the meat of his heart, and Lin Fan rescued Dai Mo, Mrs. Dove's respect for Lin Fan is also a matter of course, and Lin Fan and Dai Mo have a close relationship, and Mrs. Dove's impression of Lin Fan is really good!

"I just saw the nanny coming to deliver food at the door, and I helped bring it in by the way!" Lin Fan pointed to the plate that was dragged by one hand and smiled softly.

"Daimo has been sleeping since she came back, she really should take care of her nutrition, let's talk, I still have some business, I have to go back first!" Lady Dove smiled softly, and then she suddenly turned her head to say yes, and winked at Daimo strangely.

Although the movements were very careful, they were still easily seen by Lin Fan, and after Dai Mo saw Mrs. Dove's actions, her pretty face was suddenly covered with a layer of shame!

Lin Fan is weird, what are these mother and daughter doing?

And Mrs. Dove didn't explain, and after handing over Daimo to Lin Fan, she left alone!

Lin Fan didn't think much about it, walked to the table and put down the plate, opened the lid of the casserole, the soup inside was still steaming, and the aroma was rising, Lin Fan asked while making the soup, "How do you feel about your body?"

"Much better, although Lady Jenny locked me up, she didn't torture me with words or deeds, but the living conditions were a little more miserable!" said Daimo.

"That's good. Lin Fan nodded, and after serving the soup, he turned around and walked to Dai Mo and sat on the chair in front of the bed!

At this time, Dai Mo was only wearing a layer of silk pajamas, although the pajamas were very loose, but it was difficult to cover her proud figure, especially the bulge on her chest, like two peaks rising from the ground, it was difficult to ignore!

Demi's long golden hair was coiled on top of his head, revealing a charming face and a swan-white neck, and under the neck, the buttons on Daimo's chest were unbuttoned in two, and the deep ditch was clearly visible!

Lin Fan is not the first small man, he has long understood the structure of Dai Mo's body, and he did not have a sperm worm on the brain, but used a spoon to prop it up, put it in front and blew it gently, and then sent it to Dai Mo's mouth!

Dai Mo was not pretentious, raised her head gently, and drank it!

One person fed, one person drank, the two did not speak, and looked at each other affectionately...... Drink soup!

Knowing that after Dai Mo drank two bowls, Lin Fan put the bowl down, and gently put his fingers on Dai Mo's wrist to check her pulse, and found that there was nothing serious, so he was relieved!

"I have always felt that the Chinese medicine is amazing. Dai Mo said suddenly.

"There are more magical things in Huaxia, you just see the skin. Lin Fan said.

"Then you have a chance, you want to take me to see it. Dai Mo said with a smile.

"Of course there is no problem!"

Lin Fan shrugged his shoulders and said no opinion!

Then, Lin Fan suddenly remembered the strange look in Mrs. Dove's eyes before leaving, and asked suspiciously, "Did Mrs. say something to you before?"

Swish~

As soon as Dai Mo heard Lin Fan's words, her charming face was immediately covered with a layer of blush, her face was a little hot, and her beautiful eyes were shy, just like a shy rose, which was very tempting! )