In the end, Jiang Ning went to the Yin Curse Valley and the Karma Fire Stone Forest.

In the valley of the Yin Mantra grows cold herbs that can quench the flesh, and the rhizome of this grass is a thumb-sized milky yellow ball, which people call cold fragrant fruit.

This cold fragrant fruit and cold herb are taken together, and the other is made into tea and soup, both of which have good effects.

Compared to the rest of the places, because these things were on the territory of the Bone Clan without a body, they were not of much use to the Bone Clan, so they were not valued at all, and Jiang Ning easily collected thirteen plants.

As for the last karmic fire stone forest, it was full of karmic fire, and even Jiang Ning didn't dare to go deeper.

He was just on the periphery, refining his physical body with the help of those karmic fires with relatively low intensity.

waited until he felt that the time to go back was almost up, and then he left the territory of the bone clan and set off to go back.

Fortunately, the karmic fire in this karmic flint forest can only be regarded as an ordinary karmic fire, which is not as good as the red lotus karmic fire that is nothing but combustible, and is almost contaminated with the red lotus karmic fire that will die unless the strong man breaks his wrist, otherwise, Jiang Ning will definitely not dare to touch it a little.

After the karmic fire burned, Jiang Ning only felt that the sins and karma he had accumulated over the years were burned away little by little.

After coming out of the stone forest, there was a sense of relief that had been reborn.

The body, bones, blood, and even the primordial spirit have all advanced to varying degrees.

In the end, although he couldn't find any of the herbs and spirit fruits he was looking forward to, Jiang Ning still relied on the things he found to improve his bearing capacity a lot, and when he left the stone forest, he finally comprehended the last piece of soil.

After comprehending, the inner five elements cycle in Jiang Ning's body, which originally only stayed at the level of rules, has now completed a qualitative leap all of a sudden, completely forming the cycle of the five elements.

At this moment, whether it is star power or true yuan, after entering the physical body, it will be the first to walk through this cycle of the five elements, and after coming out, it can return to the meridians, acupoints and dantian.

Those energies, after each cycle, were reduced by half when they came out, and at the beginning, Jiang Ning was startled.

Fortunately, he is not short of energy at all now, and what he consumes can be replenished soon with the help of Xiaotiandi.

And the energy that was lost was not gone, but turned into a strange white mist, which penetrated into Jiang Ning's internal organs and limbs.

Under the effect of this great internal circulation, the physical body is constantly getting stronger and stronger, and it seems to have become a bottomless pit again.

After comprehending the way of the five elements and forming a great cycle, Jiang Ning originally thought that his body's carrying capacity would once again fall into a bottleneck, if he didn't practice "Spring and Autumn Dew", he was afraid that he would soon need to improve his body's endurance through a breakthrough in cultivation.

But the fact is that even during the flight, he can clearly feel that after comprehending the Five Elements Cycle, the pressure in the dark has slowly slipped from the peak at the beginning of comprehension, and as time goes by, that pressure has been slowly decreasing.

Jiang Ning knew that it was his body that began to grow stronger again under the nourishment of the white mist.

The fusion of the five elements to form a big cycle is a very terrifying thing.

The legendary Kong Xuan, after practicing this hand back then, the five-color divine light can be said to be nothing without brushing, nothing is broken, and nine out of nine energy attacks are meaningless to him.

As for the physical attack, firstly, the Five Elements Cycle refines the physical body, and after a long time, the strength is comparable to the Innate Spirit Treasure, and secondly, the Five Elements Cycle can also dissolve a considerable degree of physical attacks, that is to say, Jiang Ning is now comparable to the Dao and the Great Venerable in terms of defense.

"When the time comes for the Tianhe trial, when you see that you can't kill me with all your might, those guys will definitely be very disappointed, right?" Jiang Ning thought in his heart.

When he returned to Cuizhu Villa, Kapok was sitting bored on the stone steps at the entrance of the villa, with some faint worry in his expression, and his mood did not seem to be very high.

"What's wrong? sullen?" Jiang Ning sat down beside Kapok in a flash, and took the girl's body into his arms.

Kapok came back to his senses in a daze, and when he saw that it was Jiang Ning, a hint of brightness flashed in his eyes, and he hurriedly covered it up: "It's nothing, I'm just thinking, you should come back too, thinking about it, I fell into a trance." ”

"That's it!"

Jiang Ning didn't ask much, because at this time, Lian Po had already walked out with a smile.

"Brother Jiang Ning, Su Jie has told us everything, how is it, how is the harvest of going out this time?"

"It's not bad!" Jiang Ning said with a smile: "Although I didn't find anything I was looking for, I found a lot of second-class treasures, and I finally got rid of the constraints of the Heavenly Dao for the time being, and my strength has also improved, otherwise, I would really feel a little worried about going to participate in the Tianhe Trial like this!"

"Yes," Lian Po said with an eyebrow, Brother Jiang Ning, although your previous strength is not weak, but in the Tianhe trial, you have to face too many enemies, except for the demon clan and the ghost clan, almost all people may be your enemies, and the Tianhe trial itself is very dangerous, with your previous strength, although you can protect yourself, but if you are not careful, it is still possible to be injured and die, I originally thought, this trial, or let Su Ming go, wait until the next time, and let you go, it is safer, but I didn't expect Su Jie, Yuzun and Su Ming, they all agreed to give you the quota this time, the Tianhe trial is not like the shadow god wall, you can be million, be careful！”

A trace of warmth flashed in Jiang Ning's heart, speaking of which, after coming to this blood moon, he didn't help Lian Po, but Lian Po thought about him everywhere and took care of him and Kapok, which made him very grateful in his heart.

Of course, although Zhao Guo was not within the scope of the Southern Tang Dynasty back then, but also in the territory of today's Great Jin and Yan Kingdom, Lian Po and Jiang Ning can be regarded as people on a continent, in this abyss, you can also meet people above your homeland, Lian Po's mood, Jiang Ning is not incomprehensible, if it is him, he has been in the abyss for so many thousands of years, and one day he can actually meet people from his homeland, he will probably be so happy, right?

Jiang Ning immediately took out two pots of good wine from Xiaotiandi, handed one to Lian Po, and said with a smile: "I have been taken care of by my brother these days, and I can't repay it, only this wine, respect my brother!"

"Hey~" Lian Po smiled and waved his hand, and said: "It is not easy to meet people in other places, it is human nature to take care of one or two, Brother Jiang Ning does not have to mind so much, besides, Lian Po is good wine, your good wine is already the best reward on this blood moon!"

At this time, Su Ming, the Quartet Immortals, as well as Tuoba Qiu and Murong Yan, who sensed Jiang Ning's breath, had already come here.

"Hey, hey, hey!" As soon as he entered the door, Tuoba Qiu's dissatisfied voice sounded in everyone's ears: "Drinking such a good wine, and not asking a few brothers to come over, you two are really not interesting!"

Murong Yan said with a smile: "Tuoba was a complete drunkard when he was in the Yang Realm, all these years on the Blood Moon, he didn't think much about winemaking, but although it tasted a little wine, it was always unsatisfactory, compared to the mellow wine you brought from the Yang Realm, but it was far behind, this guy just smelled the wine, and almost fell to the ground unhappy!"

Su Ming also smiled when he heard this: "Tuoba Qiu, this guy, if he uses all his thoughts on winemaking to cultivate, it is estimated that he will already have a string movement realm now, right?"

The crowd burst into laughter.

On the contrary, it was Tuoba Qiu himself, who didn't care, but said quite smugly: "What are you laughing at, what are you laughing at, you guys, what kind of ability is laughing at me, if you have the ability, don't beg for wine with Brother Jiang Ning later!"

"That's not good!" Murong Yan hurriedly said: "Of course, good things are taken out and shared with everyone, how can there be a reason for your kid to enjoy it alone?"

Everyone got together, chatted, ate and drank all night, and had a good time, and when they got to the back, even Su Jie came over.

It was Yuzun, because he was afraid that he would make everyone become restrained, so he stayed in his Golden Feather Palace, but it was his grinister fiancée Dong Xun, who liked to be lively the most, so he sent it over.

"Ah~ This is the wine of the Yang Realm!" Dong Xun was born on the blood moon, although the finch fairy once let her go to the lower realm to play on the abyss continent, but he never took her back to the Yang Realm to see, the reason is unknown, but there is no doubt that Dong Xun is the first time to drink the wine of the Yang Realm.

After drinking more than ten gourds in a row, he sat next to the bonfire without any image, his face was a little drunk, and he said excitedly: "Your wine is much more mellow than the fruit wine of our demon clan, for the sake of my sister who promised to take care of you during the Tianhe trial, you can give me more later!"

"No problem!" Jiang Ning smiled: "Everyone has a share, in fact, the materials for brewing wine in the Yang Realm are all in my small world, but I don't know this way, so what I brew is just some ordinary wine, since Tuoba Qiu is proficient in this way, I will give him some materials, and brew him dozens of tanks first, which is about enough for everyone to drink for a while!"

Tuoba Qiu jumped up directly with excitement when he heard this: "Great! The materials in this underworld are too dense, and it is not easy to ferment, although the environment is more suitable for winemaking, but these winemaking materials are really difficult to make, I have been making wine all these years, and most of my energy has been focused on the transformation of the nature of the materials, if there are winemaking materials similar to those in the Yang Realm, I will definitely be able to brew good wine that is not inferior to what we are drinking at the moment! Brother Jiang Ning, you have done us gluttons a great favor!"

Su Jie was just drinking wine and eating meat all night, and he didn't yearn for the Yang Realm very much, because among the people present, he was the only one who was born and raised in the second layer of this abyss.

However, the good wine and barbecue that Jiang Ning brought out from Xiaotiandi did have a unique flavor, and even he was a little intoxicated by it.

It's just that when the corner of his eyes falls on Kapok's body intentionally or unintentionally, he can clearly feel the faint worry and fear under the appearance of the other party's forced smile.