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In the secret room, Gu Yan was concentrating and meditating, the third exercise of the "Great Five Elements Technique" in his body was skillfully running, and his body was frantically absorbing the rich and pure heaven and earth vitality around him. （hua.

Although Gu Yan's cultivation had already reached the peak of the early stage of Jindan, he was not in a hurry to break through, but suppressed his own realm step by step, making the true yuan in his body more refined.

Suppressing one's own realm is not an easy task for most martial artists, the higher the cultivation of a martial artist, the more refined the true element in the body, and the greater the difficulty of suppression.

This situation was even more difficult for Gu Yan, and the cultivation of the "Great Five Elements Technique" made the true element purity in his body far exceed that of a martial artist of the same level, and further suppressed it, and the physical test could be imagined.

However, suppressing cultivation also has unimaginable benefits for the breakthrough of the realm, not only can it make the breakthrough of the realm easier, but also the true yuan will be more powerful after the breakthrough, and there is no need to spend effort to consolidate the realm of the new breakthrough.

The reason why Gu Yan spent a lot of effort to continuously enhance his physical strength was to be able to continuously suppress the realm, so that every breakthrough could be maximized.

Cultivating the "Great Five Elements Technique", the speed at which Gu Yan's body absorbed the Heaven and Earth Yuan Qi and transformed it into his own True Yuan was extremely terrifying, and the Heaven and Earth Yuan Qi in the secret room was rich and mist, which made this advantage even more vividly reflected.

Gu Yan's upper body is **, and several small energy vortices have formed out of thin air around his body, constantly pulling the rich heaven and earth vitality in the secret room, pouring into Gu Yan's body, turning into a rich true element.

As the true yuan in his body continued to grow, the five-colored golden pill in the purple mansion dantian also became more and more moisturized, and streams of incomparably pure true yuan flowed through the thick and incomparably thick meridians of the ancient rock, constantly strengthening his body and muscles.

The time for cultivation always passed so quickly, and before he knew it, half a day passed quietly, and suddenly, Gu Yan's eyes, which were tightly closed, opened and he stopped cultivating.

Feeling his own situation, his cultivation has been suppressed to the limit of breakthrough, and if he is suppressing, it will be a bit counterproductive.

Looking at the pile of five-attribute treasures in front of him, Gu Yan showed a satisfied smile, the stone ant legion was able to harvest these treasures completely beyond his expectations.

However, it is not difficult to understand that the Northern Underworld Mountain Range is the largest mountain range in the Northern Underworld, with an extremely vast area, and even in the Central Divine Prefecture, it is a well-known super mountain range, and the treasures contained in it are so rich.

Among these treasures, there are two that are most satisfying to the ancient rock - thousand-year-old wood pith and pure gold gemstones. (hua. marshmallow.)

The thousand-year-old wood pith is a very rare wood attribute treasure, only some spiritual trees that are more than 5,000 years old can be produced, and only one drop can be produced every year, condensed into a precious wood pith.

The thousand-year-old wood pith found by the Barbarian Stone Ants this time is about the size of two fingers, containing more than fifty drops of wood pith essence, and if such high-quality wood pith is refined into a healing elixir, the value will be doubled.

For Gu Yan, who was in urgent need of the five-attribute treasures, this piece of wood pith was the biggest help for him to break through his cultivation, and the essence of the wood pith in it could strengthen his meridians and further enhance his physical strength.

As for the Adamantite Gem, its value is not much more than that of the thousand-year-old wood marrow, and the Adamantite Gem is a metallic treasure conceived by the blood of the metal desolate beast dripping on the metallic desolate stone.

The essence blood of the metallic desolate beast has the ability to gather metallic elements, and dripping on the metallic desolate stone can make this metallic desolate stone undergo a qualitative transformation, and the metallic energy contained in it will be much purer, not inferior to a superb metallic desolate stone.

Adamantite gems are generally used as a precious material for refining king-level top-level crystals, and a Adamantite gem is worth about 300,000 high-grade barren stones, and it is also a valuable treasure.

Because in order to form such a pure gold gemstone, luck accounts for the main component, metallic desolate beasts are already rare, and it also happens to drip on metallic desolate stones, which requires too many accidental factors.

Therefore, being able to harvest a fist-sized Adamantite Gold Gem was definitely something that Gu Yan had not expected before.

Breaking through the middle stage of Jindan was an easy thing for Gu Yan, even without the help of these treasures, he would still be able to break through his cultivation in this retreat.

Moreover, the reason why so many precious five-attribute treasures were prepared was not only for the purpose of breaking through cultivation, but also for the purpose of being able to improve in the exercises.

More than a year has passed since the last breakthrough of the "Great Five Elements Jue" exercise, and within this year, Gu Yan has been preparing for breaking through the fourth exercise, although Gu Yan is not completely sure this time, he is a little impatient.

Because he knew that if he could break through the fourth level of exercise, it would mean that he would be able to condense the second Five Elements Divine Pattern, and although the difference between the two-star Divine Pattern and the one-star Divine Pattern was only one word, the increase in physical defense was very different.

If Gu Yan can condense the two-star god pattern, then the Gu Yan's physique defense will be so strong that it can almost ignore the attacks of the mid-stage Jindan martial artists, and it can also be hard-handed in the face of the king-level low-level crystals.

If the defense power can reach this point, the combat power that Gu Yan can exert in the battle can be increased by at least three percent, and even if he can't defeat those peerless geniuses in the late stage of Jindan, he can still fight with it.

Calming down his excitement again, Gu Yan looked at the Five Elements Divine Pattern wrapped around his chest, grabbed the thousand-year-old wood pith with one hand, and with a stroke of his right hand, the wood pith opened a small opening, and a drop of turquoise wood pith essence dripped down.

Gu Yan raised his head and opened his mouth, swallowing all the nearly fifty drops of wood pith essence into his abdomen, and at the same time running the third exercise method of the "Great Five Elements Formula", the wood pith essence in his abdomen turned into streams of pure wood attribute energy and surged towards the five-colored golden pill at the dantian.

Although the energy contained in fifty drops of thousand-year-old wood pith essence was very terrifying, not inferior to the energy contained in a king-rank high-grade True Yuan Pill, but the wood pith essence contained incomparably soft wood attribute energy, so Gu Yan dared to swallow it so boldly.

As streams of wood attribute energy poured into the five-color golden pill, the volume of the five-colored golden pill continued to increase, and the color gradually turned to turquoise.

While Gu Yan was running the exercises to refine the thousand-year-old wood pith, he grabbed a small jade bottle, tilted his head, and a drop of crimson fire source spirit pulp dripped directly into Gu Yan's mouth.

The fire source spirit pulp is the fire attribute essence produced by the fire spirit holy fruit, which contains extremely pure fire attribute energy, and one drop of fire source spirit pulp is enough to be worth the energy contained in tens of thousands of fire attribute top-grade barren stones.

At the moment of the entrance of the fire source spirit slurry, Gu Yan's face became extremely ugly, and the violent fire attribute energy scurried in the meridians around Gu Yan's body, and the violent energy stung Gu Yan's seven meridians and eight veins, and the severe pain caused his face to be slightly deformed.

Enduring the severe pain all over his body, Gu Yan continued to operate the exercises, and after a few minutes, the drop of fire source spirit pulp was refined into streams of incomparably pure fire attribute energy that converged in the Purple Mansion Dantian.

Mixed with the wood attribute energy produced after the refining of the thousand-year-old wood pith, the two true elements, one red and one green, were like torrents, directly impacting towards the bottleneck in the middle of the Jindan.

The two True Yuan torrents effortlessly broke through the middle stage of the Jindan, and at the moment when the ancient rock broke through, the volume of the Jindan in the dantian doubled sharply.

Gu Yan was secretly happy in his heart, and his right hand directly grabbed the Adamantite Gem, and began to frantically absorb the metallic energy contained in the Adamantite Gem.

After the successful cultivation of the Yuan Absorbing Technique, Gu Yan further enhanced the power of the Yuan Absorbing Technique with the help of the strange meridians formed in the body by the Great Five Elements Technique.

Today's Yuan Absorption Technique is not only a major means for Gu Yan to fight the enemy, but also his assistant who absorbs the most energy among the barren stones, with the help of the Yuan Absorbing Technique, Gu Yan can increase the speed of absorbing the energy of the barren stones several times.

Streams of pure metallic energy continued to pour into his body along his right arm, and Gu Yan's left hand was not idle, taking out a cold ice bead from a jade box, and directly holding the ice bead in his mouth.

That ice bead is the essence of a water-attribute desolate beast, containing a huge amount of water-attribute energy, the moment Gu Yan holds the ice bead, a burst of white mist rises above his head, and dots of ice crystals appear in Meiyu.

The bone-chilling cold air spread directly from the most to the whole body, and Gu Yan's mouth trembled, but he didn't let go.

After persisting for about three or four minutes, Gu Yan's state gradually improved, and the piece of pure gold gem in his hand had lost its original luster at this time, and it was no different from an ordinary stone.

Gu Yan clasped his hands together and slowly ran the fourth exercise of the "Great Five Elements Technique", and in an instant, an incomparably powerful torrent of true yuan burst out from the dantian.

At this time, Gu Yan's cultivation had already broken through the middle stage of Jindan, but just now he had been suppressing the realm after the breakthrough, and even in order to absorb the energy of the five attributes, he did not hesitate to interrupt the operation of the exercises, relying on his body to absorb the water attribute energy in the ice beads by himself.

Although the process was extremely arduous and painful, in order to be able to seize the opportunity to break through the exercises, Gu Yan chose to suffer, and at this moment, he was forcibly breaking through the fourth level of the exercises with the help of the energy fed back from his body after the breakthrough.

At the dantian, the five-color golden pill that was already the size of an egg was surrounded by five strands of pure five-attribute energy, and the moment when the true yuan that came back with that feedback hit the golden pill.

The five-colored golden pill burst out with a more powerful five-attribute energy, and with the original five-attribute energy, it flowed wantonly in the seven meridians and eight veins of the ancient rock.

"The fourth level of the "Great Five Elements Formula", break it for me!" Gu Yan shouted loudly in the sky.

Gu Yan re-operated according to the fourth level of the "Great Five Elements Formula", and at that moment, the original True Yuan actually began to reverse, and the reversed True Yuan directly caused Gu Yanxin to feel a sharp pain.

"Poof!"

Gu Yan suddenly spit out a mouthful of blood, and his heart ached sharply, Gu Yan clenched his hands into fists and said softly, "How can this be?"

The reason why the True Yuan was reversed just now was because Gu Yan suddenly ran the fourth exercise of the Great Five Elements Technique, and the root cause of the reversal of the True Yuan was the reversal of the exercise.

The reversal of the exercises is a taboo for cultivators, but Gu Yan is confident that he has not remembered the exercises wrongly, but why did the exercises have a reverse battle and almost let himself lose his life.

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