Fu Yiqing discussed with the people in the ice rink to minimize the overlapping training time of Shu Ran and Zhiyuan Yexiang, so the two almost only met at alternate times, and there was no intersection.

The music started, and the rhythm that was too intense at the beginning made Shu Ran need to react faster with every step.

She looked at a certain point with hatred, self-deprecation, and frivolity in her eyes.

She was a sensual trader, and he was a noble lord, and she wanted him to stop talking about the past, that it was a good old time that she could not go back to, and she would rather he say something about reality.

For example, how to help her wash away her grievances.

Shu Ran slid a big step, lowered her waist backwards, and the moment she straightened up, the music softened, and the notes were clean and clear, as beautiful as her first love.

First love is always so simple and pure, Maslova remembers that Easter, she wore a clean and simple dress with her beloved Nekhlyudov to find Easter eggs, but the sweet nightmare also happened on Easter day.

She finally fell.

Shu Ran hugged her body tightly, and in the rapid squatting and spinning, she gradually broke her floating legs, and entered the moment of Bellman's spin, which was the moment of Maslova's rebirth.

The music is over.

After Shu Ran finished the last action, Qin Liubei stopped the stopwatch, "Timeout for 5 seconds." ”

Belux applauded first, "Shu, today's performance is simply amazing, what made you comprehend so quickly?"

Shu Ran touched the tip of her nose a little embarrassed, "Okay, but I'm overtime, and I didn't keep up with the few movements just now, and I fell on the triple jump." ”

"It's just a small problem, the important thing is that you put on a great performance, I feel like I'm seeing Maslova skating. ”

After two days of training, Shu Ran knew that Bellus was a very nice person, if he was a teacher, then he was an encouraging teacher, so Shu Ran still looked at Fu Yiqing, wanting to see from his expression how he had just performed.

Feeling her gaze, Fu Yiqing immediately spoke, "It's really good, you played the Maslova you understand, this is where I have seen you improve the most in the past year." ”

Shu Ran's eyes widened, her eyebrows raised in surprise, and she finally had a smile on her face.

Fu Yiqing said: "However, the musical connection in the middle is a bit abrupt, and it has to be changed again." ”

*

Shu Ran's technical actions in the short program have been completed well, and she has overcome the psychological process of the heroine of "Resurrection", so there is not much need to worry about the short program.

When Shu Ran mastered the short program, the teaching of free skating was also put on the agenda.

"The free skate I'm going to pick for you is Chopin's Nocturne in E flat major. ”

If Shu Ran has the most feared tunes, it must be these classical music.

Classical music performances are difficult to control, and they generally sound a little sad, but it is not right to fully express the sadness in the song, so Shu Ran's usual method is to guess the author's mood when composing the piece by taking into account the background of the composer's time and the events he has experienced.

For novels with storylines, stage plays, movies, etc., the artistic expression of classical music is more demanding and difficult.

Compared with other opponents, Shu Ran's technical strength is not top-notch, so he can only rely on artistic expression to get high scores, so why not make his strengths more prominent?

After a day of training, Shu Ran's performance was not good.

Weighing himself at night, Shu Ran got down from the scale and stopped Fu Yiqing, "Coach Fu, that ......"

Fu Yiqing withdrew his hand to open the door and looked at her sideways, "What's the matter?"

"You say, can you change the program that has already been programmed?"

Combined with her performance during the day, Fu Yiqing guessed her intentions, "Do you want to change the choreography for free skating?"

Shu Ran bit her lip timidly, "I want to change the music." ”

Changing choreography and music is essentially the same.

"Give me a reason. He said, "If you can convince me, it's not impossible." ”

Shu Ran: "The artistic expression of classical music is too difficult, I think we should change the original song of the movie, everyone has an impression of classic movies, and it is easier for me to express it." ”

Fu Yiqing: "You're mistaken, your goal is not how to perform better now, but how to make your artistic expression to the next level." Make you stronger in the future. ”

"So your request, I refuse. ”

Shu Ran let out an "oh" in frustration like a child who had done something wrong.

"How did you become so childish?" Fu Yiqing's lips couldn't help but rise, and he stroked the top of her hair, "Trust Belus...... At least...... You should trust me too. ”

His big palm was still pressed against Shu Ran's hair, and she looked up to meet such a pair of smiling eyes, gentle and kind.

It wasn't until Shu Ran was the only one left in the room and quieted down again that she raised her hand and touched the top of her head that was still warm, as well as the muffled beating heart.

*

Due to the increase in training intensity, Shu Ran's daily energy consumption has increased, and her energy intake is higher than before.

A month and a half later, Shu Ran's free skating did not perform as well as the short program.

The music revision of the short program has been done, and I skated together yesterday with the music, and the results are not bad.

Today, with the music of free skating, Shu Ran cast an unconfident look at several people outside the field in the middle of the ice.

Qin Liubei has a scoring system for ISU, that is, by entering the performance data of all previous women's singles players and the database of the final scores, and then entering the completion of Shu Ran's movements, you can get her final technical score, which is not much different from the score of the on-site judges.

But no matter how accurate the data is, the machine has no aesthetic ability, and the performance is heartfelt, so the only variable is artistic expression.

Shu Ran skated the free skate and did not score high technically.

Shu Ran was a little worried, but Fu Yiqing seemed very relaxed, which made her a little confused.

*

The hotel is very close to the ice rink, and Shu Ran still can't feel at ease when she goes back to the hotel at night, so she simply puts on her coat and goes to the ice rink.

In the huge ice rink, you can still hear the sound of skates slicing across the ice.

In addition to Shu Ran, there is only one possibility left for those who train in this ice rink.

Zhiyuan Ye Xiang slid sideways to the edge of the ice and kicked the ice, a very easy jump.

3F-3T。

The ice falls very steadily, and it slides out with twist and turn.

The people on the ice quickly noticed Shu Ran's presence, and after practicing a few basic spins at the end, they looked at Shu Ran, "Are you going to train?"

Shu Ran could still understand some English, and waved her hand hurriedly, "No, no, you can continue, I just practice casually." ”

Zhiyuan Yexiang stopped making a sound and continued to practice on the ice, but she no longer used the entire ice surface, but left half a field for Shu Ran.

Change into skates and training clothes, and Shu Ran got on the ice to practice a few articulation movements.

Although she jumps well, her flexibility is still not very good, so much so that her expression is always a little hideous when she does Bellman.

"Don't tear. ”

The changed tone of Chinese made Shu Ran raise his head, and after thinking for a while, he guessed that what the other party said was probably "no".

Not far away, Zhiyuan Ye Xiang saw her eyes collide, and immediately shook her head.

What does that mean?

When Shu Ran was confused, she saw Zhiyuan Yexiang repeat the action she had just done, and then the three Chinese dialects were mixed, "If you do it like you just now, it is easy to get hurt." ”

She patted her elbow, her facial features wrinkled together, and she acted as "pain".

Shu Ran was flattered, and then did what Zhiyuan Yexiang said, lowered the center of gravity of her body and lifted her legs to rotate, sure enough, it was easier than just now, and it also saved time.

She thanked Zhiyuan Yexiang in surprise.

The other party's expression slipped out of the field lightly.

Shu Ran was the only one left in the ice rink, and the smooth gliding brought a gust of ice wind, which dissipated the heat after her exercise.

The reason why the technical score of the free skate is not high is because Shu Ran has too many minor problems, which together make the whole program greatly reduced.

She overcame a spin problem and then moved on to the footwork before entering the jump.

"Ahh

I accidentally fell to the ground again.

Shu Ran rubbed her numb buttocks, and was about to go out to sit and rest for a while.

Raising his eyes, he was facing the long, narrow eyes that were as black as the sea.

"You're always disobedient. There was helplessness in his voice, "I said to listen to my arrangement." ”

Shu Ran replied confidently, "But it's already mid-August, and I'm afraid that if I don't practice well, it will be too late." ”

"I know. There will be more training afterwards, but it is important to rest during this time. ”

In the end, Shu Ran was taken back to the hotel by Fu Yiqing to rest.

Just as he was about to sleep, Fu Yiqing came.

Shu Ran opened the door wearing a nightdress, Fu Yiqing's expression did not fluctuate, and reminded, "Have you forgotten a very important thing?"

“？”

"Weight. ”

Shu Ran suddenly realized, and then walked to the scale, and Fu Yiqing also walked over.

Weight 44 kg.

When measuring the measurements, Shu Ran was a little embarrassed, but looking at Fu Yiqing's normal expression, she felt that she was too hypocritical, so she simply let go of the courage to let him record the data.

The measurements were stable, Fu Yiqing closed the record book, "Sleep, tomorrow morning is land training." ”

"Wait a minute. Shu Ran stopped him, "I found that the success rate of my jumping moves is not high recently, and I always fall." ”

Fu Yiqing walked straight over, stretched out his hand to her leg without hesitation, grabbed her thigh, pinched it, felt her regressive muscles, and just wanted to say something, he saw Shu Ran's red face.

With only a layer of clothing, Fu Yiqing finally realized that his behavior could be regarded as sexual harassment on some levels.

The abnormally high temperature in his palm made him quickly retract his hand, and even his eyes looked away with a weak heart.

Fu Yiqing, who had always been calm, couldn't help but panic, "That...... Training tomorrow morning. ”

He suddenly realized that he had answered the wrong question, and hurriedly changed his words, "The leg muscles are very strong, it should just be your psychological effect, it's not early, go to bed early." ”

After speaking, he walked back to his room quickly.

Shu Ran stood on the floor tiles, her heart beating like a drum, and it seemed that something was squeezing her muscles and burning her skin where she had been touched.