The sky was just white in the east, and the mobile phone rang, Shu Ran was suddenly awakened, and then the knock on the door also rang in the next second.

No one spoke, except for Fu Yiqing, there would be no one else.

Shu Ran's dressing and washing can be described as fighting, and everything can be done in five minutes.

In the morning, in addition to land training, there is also ice training, which is on the ice for one hour.

In between breaks, Shu Ran used to recall what Xu Jingyu told her yesterday.

Lunch was made by Zhang's mother, Shu Ran had just served the table, Fu Yiqing picked up the phone, "Hey, I happened to be eating, come over by myself, and I won't wait for overtime." ”

When he was about to finish eating, a strange man came, he looked pretty good, and he was indeed more ordinary than Fu Yiqing.

Seeing Fu Yiqing, he still had a smile on his face, turned his head to catch a glimpse of Shu Ran, and his expression instantly transitioned from spring to winter, and the cold wind was shining.

Shu Ran didn't know why, and couldn't help but make up some powerful thoughts in her brain.

Surprised little eyes looked at the two men carefully.

It seems that she knows some amazing truth.

Fu Yiqing gave a brief introduction to the two, "Qin Liubei, Shu Ran." ”

Although there were guests, Shu Ran knew Fu Yiqing, his arrangements would not change because of anyone, she put down the dishes and chopsticks after eating, and simply went to the ice rink to train first.

"This woman is the ...... you've worked so hard to find"

Before Qin Liubei finished speaking, he turned around and found that it was not only Shu Ran who was leaving, but also Fu Yiqing.

"......" Qin Liubei gritted his teeth, "It's really ruthless to come all the way over." ”

Seeing a table of leftovers, Qin Liubei clenched his fists, looked at the door hatefully, and took it for Fu Yiqing, "If you don't say a few words, forget it, let me eat leftovers!"

Just thinking like this, I saw Zhang's mother serving a bowl of noodles, "Mr. Qin, please use it." ”

Qin Liubei looked at Zhang's mother with watery eyes that looked at his fellow countrymen, "Auntie, you are really a good person." ”

As soon as Shu Ran got on the ice, Fu Yiqing outside the arena shouted, "You warm up first, and after fifteen minutes, I will test your understanding of the movie." ”

Since the ice rink was rented by Fu Yiqing, only Shu Ran skated, so the ice condition was very good every day.

Shu Ran spread her arms on the ice and took a swallow step, feeling the wind blowing through her cheeks.

Fifteen minutes passed quickly, and it was time to begin to test her learning.

Shu Ran's afterglow caught a glimpse of the man just now, and she frowned slightly, wondering who this person was.

In her doubts, she saw Qin Liubei place the laptop on the table that extended from the pillar above the blind of the ice rink, and then looked at her, his expression was no longer cold, but full of seriousness and seriousness.

Fu Yiqing saw that Qin Liubei was ready, so he said to Shu Ran, "Ready?"

"Hmm. ”

Music started.

Like the first rays of the morning sun shining on the grass, bursting with the green of life shrouded in golden brilliance, the music note is as green and euphemistic as first love, and the unspeakable love hidden in the bottom of the heart, just like Humbert's first sight of Luo, the water droplets poured down on the girl, the girl on the grass playfully cocked her calves, and the sun sprinkled on her, pure and beautiful.

Because Shu Ran has not choreographed the movements, purely based on Xu Jingyu's commentary last night for self-understanding, the movements have not changed much, the footwork is not much different from the last short program, at most it pays more attention to the use of expressions than before.

Recalling the plot of the movie, the soothing music flows like a heart, everything the male protagonist does in the movie seems to be understandable, his depression, his pain, he loves so lonely, even if Luo never loves him, even if she is pregnant with other people's flesh and blood to squeeze him, his love has never changed.

The music goes from light to crush, to pain, from light to pain, and to tranquility.

At the end of the song, Shu Ran was still a little stunned.

Slipping out of the field, she looked at Fu Yiqing expectantly, "Coach ......"

Fu Yiqing turned his head to look at Qin Liubei, who walked to Fu Yiqing's side with a notebook, "The leg muscles are still too loose, and physical training and muscle training are also needed, the arm swing amplitude value is stable between 4-5, closer to 4, and it is also related to physical fitness, the curvature of the right leg is slightly inferior to the left leg, the value of the right leg is close to 6, and the left leg is close to 5, this is flexibility training, the height of the jumping action is close to 8, and the bounce is good." Responsiveness and flexibility ......"

Qin Liubei spoke in Chinese, but when combined, Shu Ran couldn't understand it, and said a bunch of numbers, how did these numbers come about?

At the end, he added, "Also, do you really want to take her? Why do I think it's so unreliable? She doesn't have any ambition at first glance, who hasn't had an ambition in this world championship?"

Fu Yiqing only said lightly, "She is the most qualified." ”

"Who made you quarrel so fiercely with that old man Quentin, you know he's a stubborn conservative. ”

Seeing that the two of them were talking endlessly, Shu Ran spoke out to find a sense of existence, "That...... Coach Fu, are you still satisfied with my performance?"

Qin Liubei immediately glared at him, undisguised his contempt for Shu Ran.

Fu Yiqing shook his head and said bluntly, "Not satisfied." ”

Shu Ran is like a defeated rooster, the show has never been arranged, she feels that she can reach this level is already very good, but she didn't expect it to fail, it seems that she has no chance to know the reason why the training is so arranged.

Fu Yiqing suddenly said, "The result is the same as I guessed, so now I will tell you the reason for changing your training mode." ”

"Huh?" Shu Ran looked up blankly, "Do you want to tell me if you're not satisfied?"

"It's because I'm not satisfied that I'm going to tell you. ”

Qin Liubei frowned and interrupted, "Wait, doesn't she know what the situation is?"

"We'll talk about that later. ”

Qin Liubei nodded, stepped aside, and no longer disturbed the conversation between the two.

Fu Yiqing slowly spoke, "Last time you were the first in the test results of your team?"

Shu Ran was a little ashamed to speak, there were three people in the women's singles adult group, and she was at the bottom, and she was overtaken by two girls in the youth group.

She spoke weakly, "Fifth." ”

"The reason why you are going to do the intra-team test is because the ISU has decided to select two athletes of the same caliber in the world to train with a technical focus and an artistic focus, and the next Winter Olympics will be a battle between the two of you. ”

Shu Ranmu blinked his eyes.

Fu Yiqing added, "So I didn't choose you because I fancy your talent or what, but because among the average level players in the world, only the two of you have the smallest difference in qualifications." ”

"So...... I'm going to be more artistic, I'm an artist? and somebody else is technical?"

Fu Yiqing nodded, "Now that you know the truth, don't question my training mode in the future." ”

Shu Ran never imagined that her little minion would be involved with the International Skating Union.

It was only when she returned that she remembered the bigger question of why ISU had chosen two skaters of the same caliber to win and lose technically and artistically, and what was the point of doing so?

Shu Ran naturally couldn't think of the intention of the ISU, all she can do now is to train hard, otherwise she will not be able to go to the Grand Prix finals with her current ability, let alone the Winter Olympics at a higher level?

Shu Ran came back to her senses, looked at herself in the mirror, was stunned, and continued to lie down and do lying movements, holding her ankles with some difficulty.

Focusing on the arts means discarding technical training, and in the case of art and technology in parallel, placing more emphasis on artistic expression training.

She licked her lips, it seemed that her flexibility really needed to be practiced.

*

The data on the computer screen is clear and clear, and all the actions are parsed into strings of cold data, which is less aesthetic but more convenient to observe.

Qin Liubei turned the notebook to the side in the direction where Fu Yiqing was, "Her qualifications can only enter the national team, if she goes in the technical direction, her bounce power is still an advantage, but you focus on art, anyway, Quentin doesn't know who the matching figure skater is, you might as well find a player who is more talented in art." ”

"It's because she's a blank slate, the possibilities are endless. You don't have to persuade me, you don't need to be hostile to her, she is now my student, and you are not in a position to criticize her until you become her teacher. ”

"Hey-" Qin Liubei got up in displeasure and pointed at Fu Yiqing, "Aren't I thinking about your future, am I hostile to her......?" It's a bit child's ballot to put your future on a mediocre player. ”

Fu Yiqing immediately got up, "If you are willing to help, just stay, if you want to convince me, then you can leave." ”

Long legs step out and walk into the dance room.

Qin Liubei looked at the screen and shook his head helplessly, "The one who asked for help these years has become an uncle." ”

Shu Ran lay on the yoga mat on half her knees, her entire back was attached to her legs, the muscles on her thighs were tight, and the tendons inside seemed to collapse into a straight line.

She set it for ten minutes, the alarm clock hadn't gone off yet, and she might get up at any time because she couldn't hold on, but a voice in her heart was saying, "Hold on for one more second, and ...... for another ten seconds."

The alarm clock rings suddenly.

Shu Ran was on the verge of amnesty, and when she opened her eyes, a smile opened on her face, and an upside-down figure in her field of vision was Fu Yiqing.

She was stunned for a moment, and then got up, but because of the ten-minute kneeling position, lactic acid was accumulated in her calf, and her crispy and numb knees bent and planted forward.

As soon as her arms were hot, Fu Yiqing held her two arms like a chicken and successfully helped her survive the catastrophe.

"Thank you. ”

He quickly withdrew his hand as if nothing had happened, "Is this movie really your own understanding?"

Shu Ran immediately raised her head, and then avoided it with a weak heart.

She looked like a thief, even if she didn't answer, Fu Yiqing knew that she hadn't guessed wrong.

"In the future, if you have questions that you don't understand, try to figure it out yourself, other people's experience is always someone else's, and you can't become your own thing, understand?"

"Understood. ”

Fortunately, Shu Ran breathed a sigh of relief and didn't punish her, "Coach Fu, how did you see that?"

"You're not acting as badly as you thought you would. ”

“……”

Shu Ran was a little hurt, she was probably a garbage existence in his eyes.