Basic training is just a preparation before you resume your official training.

In the first week, Fu Yiqing only let Shu Ran stand on the ice again to practice skating, and appropriately added some leg lifts and footwork transitions.

In the second week, only simple spins are done.

Next, start resuming jumping exercises.

However, the training did not work well.

Although Shu Ran's foot injury has almost recovered, the injury has had a huge impact on her training.

Because of her injury, she can't do too difficult movements in this month, but if she reduces the difficulty of her jumps and practices two or even one week jumps alone, it will not be of any benefit to Shu Ran now.

The key to jumping is to remember the balance point, if you keep practicing simple jumps, it will only make the body forget the balance of the triple jump, which will have side effects.

So after only practicing jumping for one day, Fu Yiqing broke it off and let Shu Ran resume training directly, accompanied by simple physical training and land training.

Considering Shu Ran's current situation, August is more careful in training.

September came in the midst of such a cloud of urgency.

She was extra cautious at first, and after practicing a few triple jumps without any problems, she finally resumed formal training.

On the first day of the official resumption of training, Qin Liubei also brought Xu Jingyu.

Mr. and Mrs. Shu knew that their daughter didn't want them to see her fall and get tired, so they didn't go to see the training very intimately.

Fu Yiqing and Qin Liubei are still doing the work they used to do in training.

Shu Ran went through the short program.

Without training for five months in a row, Shu Ran's strength is indeed not as good as before, seeing that Xu Jingyu's brows were furrowed, she looked at Fu Yiqing worriedly, but saw that the latter had a leisurely look on his face, looking strategic.

She only felt strange, "Shu Ran has regressed so much, aren't you worried?"

Fu Yiqing immediately retracted his gaze on the ice, "Don't worry, even if you are a world champion, if you don't train for five months, you will regress, Shu Ran's performance is much better than I imagined." ”

Xu Jingyu: "But there are still 20 days left before the Olympic qualifiers." ”

Fu Yiqing narrowed his eyes slightly, "This is originally a game. "It's just going to increase their odds.

Fu added, "Maybe the World Champion won't be able to match her level of recovery. ”

This is about the mental simulation training method that Shu Ran said.

However, Xu Jingyu didn't know that after she heard this, there was a hint of admiration in her expression when she looked at Shu Ran.

Shu Ran's situation was good, Xu Jingyu and the others were relieved, they no longer accompanied her like they had been for five months, they were busy with their respective work, and the Shu couple also returned to D City.

The Olympic qualifiers are imminent, but news about Shu Ran's injury suddenly spread on the Internet.

broke the news that Shu Ran was seriously injured, and it was difficult to get a ticket to the Winter Olympics this time in the Olympic qualifying competition.

Netizens immediately attacked it in groups, scolding the whistleblower for blindly leading the rhythm.

But a few days later, the official came out to stamp it, saying that Shu Ran would do her best to perform in this Olympic qualifying match.

This sentence can be regarded as making netizens believe what the whistleblower said.

A week before the competition, netizens were still worried about whether Shu Ran would be able to participate in the Olympic qualifiers, and even brushed up related topics-#不管怎么样我们都不怪你#

Some netizens are also curious about who the women's singles team will send this year if Shu Ran can't play.

Obviously, without Shu Ran, perhaps there will be a vacancy in the women's singles quota at the Winter Olympics next February.

As a result, whether Shu Ran can play has become a topic that many ice fans are most concerned about.

There are many people who are directly affected, and Huo Guang is one of them.

His phone was blown up.

"Hey, I don't know if you don't want to ask me again, I don't know what the situation is, Shu Ran's coach didn't tell me how she is now, and I can't find anyone from them. ”

Hanging up the phone, Huo Guang rubbed his temples, and then dialed out a call.

A lazy and leisurely voice immediately came out of the earpiece, "Is there something wrong?" Coach Huo. ”

Is there something wrong? He was almost annoyed by the phone call, and when he fell asleep at night, he could dream that someone called him to ask how Shu Ran was doing.

Huo Guang naturally couldn't speak to the person on the other end of the phone in this tone, "I've been calling her to ask about her situation these days." ”

"Hmm. ”

"So how is she doing now?"

"A week later, you'll know. ”

After hanging up the phone, Huo Guang was still a little uneasy.

It sounds like Shu Ran is fine, but if it's really okay, why should Fu Yiqing even hide it?

It seems that what the situation is, it will only have to wait another week.

This year's tournament, which is considered an Olympic qualifier, is still the Fog Pipe Cup of the Challenger Series.

In the past, when people talked about the Olympic Games, they only knew about the Summer Olympics, but they didn't know that there were also Winter Olympics, which led to a cold Winter Olympics.

In the past two years, there has been a lot of talent in pairs skating and men's singles, which has made the Chinese people turn their attention to figure skating with appreciation.

However, women's singles and ice dance continue to be sluggish.

Shu Ran's appearance finally made ice fans see the hope of women's singles, and she also became famous because of an injury at the World Championships last year, and by the way, it also drove the popularity of figure skating.

This year's Olympic qualifiers are getting more attention than they did four years ago.

Several well-known figure skating commentators have started a live broadcast and will be commenting on the figure skating event for three days.

In the live broadcast, I only heard that the host was still explaining the rules of the game to the newcomers.

Moderator: "First of all, the opening ceremony...... Figure skating is divided into four events, each of which has to be contested for three days, the first day is a short program, the second day is a free skate, strictly speaking, the official competition ends on the second day, and the third day is dedicated to the spectators...... The order of competition in the short program and free skate is: ice dance, men's singles, women's singles, and pairs ......"

However, there is only one question that the audience in the live broadcast room is most concerned about - will Shu Ran participate?

At the same time, in the audience in the northeast corner, a man wearing a beanie hat and his entire face was mostly hidden by hats, scarves and other ornaments, and he was looking around.

The person on the side patted his arm, "Okay, don't look at it, I'll know if Shu Ran will come in a while, but if you move too much to be recognized, it won't be easy for you to watch Shu Ran's game at that time." ”

The man looking around was Zhu Hongzhe.

Chen Lecheng's words made him no longer look left and right, so he had to sit in the audience and wait for the athletes to enter.

After listening to the radio, I finally began to broadcast the athletes in each event.

In alphabetical order of country names, C is in third place.

Finally, the athletes of the participating countries with the letter B entered the stadium.

The people in the live broadcast room and the people at the scene unconsciously held their breath, and their eyes stared at the entrance without blinking.

However, the next moment it was Canada that entered the market.

Everyone was hung up and a little impatient, but they finally listened to the radio report: "China!"

Also searching for Shu Ran's figure are ice fans from other countries.

Shu Ran has been known to ice fans around the world since she set a new world record in the short program in the Grand Prix series.

At this moment, a girl stood at the entrance, and everyone opened their eyes but found that the women's singles player representing the Chinese team was not the figure they were familiar with.

Shu Ran didn't even participate!

The scene was in an uproar.

Netizens in the live broadcast room shouted even more pity.

"It looks like she's really badly injured. ”

However, there are also bad voices coming out, "Maybe she knew that she couldn't play half a year ago, and at that time she came out to post a Weibo just to gain a wave of popularity and increase her popularity, so that she could enter the entertainment industry to make money in the future." ”

Netizens divided into two groups and argued.

Zhu Hongzhe suddenly lost the mood to continue watching, took out a mask from his pocket and put it on, "Let's go back." ”

"Ah, look at something else. ”

Zhu Hongzhe didn't pay attention to it, he twisted his eyebrows, "Go back to training early, there are less than three months left before the Winter Olympics, I want to keep you." ”

Hearing him say this, Chen Lecheng suddenly lost his attention, and then got up and went out.

The two had just walked down the aisle when they heard voices rushing like a tidal wave.

It's cheers.

The already bustling ice rink is filled with joy.

You can faintly hear someone shouting a name in Chinese: Shu Ran.

The two of them were startled, turned around, and sure enough, they saw the person who had been waiting for a long time.

Shu Ran let out a long sigh, she had just been taken to the wrong line by the staff, so that the rookie player who was supposed to play behind her mistakenly thought it was her turn and stood at the entrance first.

By the time I reacted, "China" was not the name of my country, and it had already made a fuss.

Shu Ran switched places with the player, and then entered the field.

I only heard the monstrous cheers, and the loud call in her mother tongue made Shu Ran feel very cordial.

She glides on the ice alternately with her left and right feet, enjoying the shouts of the audience.

The icy wind blew through his cheeks, and his face was cold, but his blood was boiling.

It was only on the ice that she felt that she had not lived in vain.

Unconsciously, tears filled her eyes, the smile on her lips gradually expanded, she skated to the center of the ice rink and gave everyone a deep bow, and said softly: "Thank you." ”

Qin Liubei, who was outside the court, seemed to smile and said, "The suspense that has been created for more than half a month has finally been revealed, and it seems that this news is enough to set off a huge wave in China." ”

Fu Yiqing's expression was obscure.

Qin Liubei glanced at him and continued, "Since Shu Ran can fight, then netizens are bound to think that Shu Ran's injuries are mostly fine, you have created suspense for so long, if you fail, it will definitely arouse public anger." ”

"She's going to get a ticket to the Olympics. He said lightly.

Qin Liubei: "So confident?"

He shook his head and smiled, "You are wrong, it's not that I'm confident, but I have confidence in her, as long as there are no accidents, she will definitely be able to enter the Winter Olympics." ”

When Fu Yiqing said these words, his expression was calm, which did not make people feel that he was conceited, but more like he was stating a fact.

This is Fu Yiqing's usual appearance at ISU.

Seeing that he had finally turned back into the vice chairman of the ISU who controlled everything, Qin Liubei unconsciously also hooked the corners of his lips and looked at the girl on the ice calmly.

The girl was bathed in waves of applause, her eyes sparkling.

After going through so much, she has grown a lot and is more full of expectations.

Qin Liubei asked casually, "By the way, what was the result of the last week's training?"

In the last week of recovery training, Fu Yiqing explained Qin Liubei's new task.

Therefore, in addition to Shu Ran's final training effect, only Fu Yiqing knows.

Fu Yiqing raised her eyebrows lightly and glanced down at her watch, "There are still two hours and fifty minutes before the start of the women's singles short program, and you will know by then." "The look is unfathomable.