"Old Zou?"

Wang Yu didn't have stage fright in this battle, but he was a little confused.

The other party not only knew that he would come, but also grasped the timing of his arrival. After all, he hadn't informed Zou Lao that his plane was coming over today, and the young man who picked up the plane, as well as the formation set up here, were not only expected by Wang Yu, but also made him a little surprised.

"Sit down first. Zou Lao seemed much gentler this time, unlike the previous style of a high-ranking hermit, pointed to the chair and finished speaking to Wang Yu, and asked the young man to bring refreshments.

Wang Yu also sat down as he said, this time he came alone, he thought that he would definitely not be able to play Zou Lao without his daughter-in-law by his side, after all, people have been trained there. According to his ideas, getting straight to the point and being above board is the right path for him.

However, since Zou Lao spoke first, he was also willing to look at the other party's actions first.

"I knew you would definitely come back again, but I didn't expect that it would take so long to come over, did you receive something from me?" asked Zou Lao with a slow sip of his tea bowl.

Wang Yu nodded, "It seems that I misunderstood what Zou Lao meant, thinking that Zou Lao said something like that to me in the end, I didn't want me to have time to investigate, but when I received the medicine bag, I knew that I was wrong, so didn't I just come over." ”

"The old man didn't make so many detours, and finally said that sentence to you just because I wasn't familiar with you at the beginning, and I always had to give me some time to contact you. ”

Wang Yu was black when he heard it, you don't know what to say, of course I came according to etiquette, who would have thought that you would be waiting for me to come to the door. It's just that you can complain in your heart, but you still can't say that, it's an elder, "That's really my rudeness, Zou Lao, are you a martial arts practitioner?" Wang Yu was impatient to go back and forth, so he simply asked directly. However, I was afraid that the other party would understand the martial arts training in his mouth as the kind that is now in good health, so I specially added a sentence.

However, his layman's name obviously made the young man behind him who was not as powerful as Zou Lao make fun of him.

Hearing the inconspicuous sneer behind him, Wang Yu didn't care, he looked at Zou Lao, waiting for his answer.

"We don't call ourselves martial arts practitioners, although we are somewhat similar to ancient martial arts, but they are also different. The current martial arts can only be regarded as a method of exercising to strengthen the body, while ancient martial arts pay attention to both internal and external cultivation, and the so-called internal and external skills are internal and external skills. And we also talk about both internal and external cultivation, but the difference between internal and external cultivation is that our outer is internal, and the inner cultivation is for the purpose of practicing the outside, and the practice of the outside is because of the cultivation of the inside. ”

Zou Lao said all kinds of twists and turns, but Wang Yu understood as soon as he heard it, it seems that what Zou Lao practiced and his cliff exercises are really of the same origin. Cultivating the inside is for the sake of practicing the outside, but isn't it the forging body he and You Sa talked about.

It is not the kind of forging body that is a point of exercise and a point of beating, but a direct action of internal strength to exercise the body.

That is to say, in the ancient martial arts, practice one breath inside, and practice muscles and bones outside. Guwu practiced muscles and bones in the middle and outside of the world, and they used internal strength to refine muscles, bones and skins.

Thinking of this, Wang Yu was a little excited in his heart. You must know that he got the cliff exercises, practiced all the way, and explored them all by himself, and now that he meets the same door, how can he not be excited.

However, before coming, You Saqian told him not to expose his hole cards, and he himself knew that there would be more cases of being escaped if he talked too much. simply honestly listened to Zou Lao.

"We call ourselves Heavenly Cultivators. Zou Lao's gaze fell on Wang Yu's face, and the words "Heaven Cultivator" came out of his mouth, word by word, sonorous and powerful.

But for Wang Yu, this term is actually very unfamiliar, so Zou Lao was disappointed and did not react.

"The so-called cultivator of heaven means cultivating one's own body and attaining the meaning of the way of heaven. When I first met Xiaoyou, I felt the aura of a heavenly cultivator in your body. The method of cultivation in this sect has many inductions between the same door, so the old man specially asked people to find medicine for you. ”

Elder Zou slightly explained the Heaven Cultivator and his previous behavior. And Wang Yu has already set off a storm in his heart for those few words.

I, Cao, it turns out that the direction of Gu Wu that he has always thought is wrong, and this thing is actually to prove the way of heaven. Doesn't that mean that this exercise is for the purpose of cultivating the truth?

Shocked and questioned, Wang Yu said in surprise: "Don't hide it from Zou Lao, I did have a different feeling when I saw you for the first time, but my practice of this exercise is a coincidence, and my understanding of the exercise may not be as good as a beginner next to you." ”

After a pause, Wang Yu couldn't help but ask again: "Could it be that if you practice the exercises, you can cultivate the true Tao after forging your body?"

Wang Yu's remarks surprised Zou Lao and the young people around him, but since Wang Yu didn't say what the coincidence was, they didn't want to ask too much. It's just that the last question also made the two of them cry and laugh: "How can it be so easy to cultivate such a legendary thing." It's just a legend that martial arts practice depends on qualifications, and cultivation depends on talent, the former is based on muscles and bones, and the latter is based on roots. The muscles and bones are easy to exercise, but the root bones are innate, so the original practice of the Heavenly Cultivators was just a group of cultivators who did not accept the fate of the Heavenly Dao, and wanted to break the law of no root bones and no cultivation, and use the acquired method to re-forge the body, so that it was possible to cultivate the truth. However, later, I didn't know how the heavens and the earth changed, and the so-called cultivator had already become a legend, but the cultivator was still difficult to inherit in the world. ”

After Zou Lao finished speaking, his gaze returned to Wang Yu: "Xiaoyou is the first non-Zou cultivator that the old man has met over the years. Then Zou Lao explained the origin of the Zou family's heavenly cultivators.

In short, the first few people who founded the Heavenly Cultivator Exercise have their own inheritance, and the Zou family is one of them, but the times have been ups and downs, the mountains and seas have changed, and several families that used to be together have gradually separated, and the Zou family settled in QH after the establishment of the Dahua Kingdom, and has never met other families since.

It's just comparable.

Wang Yu was fascinated by what he heard, but he didn't expect that the exercises he had encountered would have such a background. In this way, the cliff exercise he practiced may be one of the other families that were separated, and he didn't know why he broke the inheritance, and he finally picked it up.

Wang Yu has nothing to say about the origin, but then he and Zou Lao discussed the exercises, and he explored on his own, facing Zou Lao's predecessor, it was like meeting a living dictionary, solving puzzles and discussing, like hunger and thirst.

In the end, it was the young man who stepped forward to interrupt the discussion between the two, saying that the old man could not eat three meals at his age, and motioned for them to continue after eating.

It was only at this time that Wang Yu knew that Zou Lao looked at Gu Xi's age, and he was actually a hundred-year-old Rui. Because the physique of the cultivator is actually very good, but after all, the cultivator is not against the sky to resist birth, old age, sickness and death, so the juniors and himself have also begun to practice conscious health maintenance in recent years.

And Zou Lao's Heavenly Cultivator Exercises don't know if it's different from Wang Yu's, or Wang Yu is the reason why the roots and bones are better, he has only practiced the cliff exercises for less than a year, and he has already forged his body and began to temper his muscles and bones, but I heard that Zou Lao has been practicing until he is nearly eighty years old before tempering his muscles and bones, which is also the reason why he looks better than the spirit and spirit of ordinary old people - strong muscles and bones are full of qi and blood, and it is naturally difficult to show old age.

Wang Yu didn't say that he had only been cultivating for a year, but he didn't hide the realm, and in the end, the two of them looked at each other in surprise. Especially the young man who has been following Zou Lao, this person is the young man who picked up Wang Yu before, originally he felt a little in awe of Wang Yu's vigorous skills when he picked up Wang Yu, but now I heard that he has begun to temper his muscles and bones, and he can be said to look at him with a blank look.

"The old man can still see the future path of the Heaven Cultivator in his lifetime, very lucky!" and Zou Lao Zai hid his face and shouted, letting a big man like Wang Yu stand aside a little helpless.

After a while, Zou Lao restrained his emotions before he said: "The old man has lost his temper, it has been a long time since there has been such a situation among the cultivators. Don't talk about refining muscles and bones, even after being able to insist on strengthening your body, there are very few people. ”

Next, in the narrative after the meal, Wang Yu listened to Zou Lao talk about the realm of the heavenly cultivator - strengthening the muscles, strengthening the body, forging muscles and bones, cutting the essence of the marrow and then cultivating the innate body.

The innate body is very easy to understand, it is the so-called root bone is wonderful, the body without acquired impurities, and the legend is that the cultivation of the truth is indomitable.

Of course, Wang Yu didn't think about it so deeply, and at present, he can't even cross the level of forging muscles and bones. It's just that this doesn't stop him from feeling amazed at this exercise.

Although it seems that it is just a preparation for the introduction of cultivation, but those who really practice only know the power of this kind of exercise, Wang Yu can already be said to be invulnerable after more than half of his cultivation, so what is the concept of cultivation Dacheng......

Speaking of which, he began to discuss his prescription with Zou Lao again. This prescription is no secret, and the actions of him and You Sa in looking for medicine before are not small in the eyes of those who have a heart, so it is nothing to say. And he was also very curious that Zou Lao could find medicine for him so quickly, whether he had already known this prescription.

However, to Wang Yu's disappointment, Zou Lao said that the Zou family also has such a prescription handed down, and even each generation has a special person to cultivate the medicine in the prescription, but unfortunately the usage has been lost, and he has tried various methods for many years but can't use it.

Until this time, Wang Yu broke into the eyes of the Zou family with this prescription.

It was also because of this prescription that Zou Lao had the idea of temptation, but he didn't expect that such a treasure would be found in a temptation. 166 Reading Network