In the kitchen, the orange-yellow light looks warm, and the small kitchen table has a few steaming stir-fries.

There are sweet and sour pork ribs with an attractive aroma, braised fish with golden color, stir-fried pork liver with spinach that is very eye-catching, and a bowl of fragrant seaweed egg drop soup.

Li Wenjing sat on a small chair, chewed slowly under the light and ate the steamed bread slices in his hand, took a bite of the steamed bun, and then took a bite of the dish, slowly, at the end of the table, there was still half a plate of tender pork liver with emerald green spinach, and half a bowl of seaweed egg drop soup.

As for the pickles and spiced radishes given by Sister Liu, although it is also very good, she is now pregnant with a child, for the sake of the child, no matter how much she likes to eat pickles, she can't just eat pickles that have no nutrients.

So when those pickles change their flavor once in a while, she only eats a bite.

She is now more than four months old and almost five months old, and the guidelines for pregnant women say that as pregnancy progresses, there is a high risk of pregnancy anemia at this time, so iron absorption is especially important.

During this time, Li Wenjing walked around the space and found that there was still a piece of coffee beans in the space that was rising happily.

It turned out that this piece of coffee beans was transplanted into the space by the girl later.

I didn't expect that there were coffee beans in the space, and there was also a separate room where coffee could be processed.

There is also a coffee machine to make coffee, and I heard that the girl used to make her own coffee with coffee beans in the space.

Then I drank it with milk, and I heard that it tasted pure and mellow.

This is also a temptation for Li Wenjing, who has never drunk coffee, but since reading the explanation on the maternity guide, she has given up wanting to try.

Because the guidelines for pregnant women say: "Caffeinated drinks and foods can affect the development of the fetal brain, heart, liver and other organs, and it is best not to eat them." ”

Therefore, she will not bring any unhealthy safety hazards to her children just for the sake of trying something new.

As the months deepened, Li Wenjing felt that sometimes when she fell asleep, her legs twitched uncontrollably, and she suddenly cramped inexplicably.

According to the pregnant women's guide, if you often have leg cramps during pregnancy, it means that there is some calcium deficiency, and you can supplement some calcium foods in time, which is also very important for the health of expectant mothers and babies.

Calcium is a nutrient that is very important for pregnant women and growing and developing babies, and after the second trimester, the baby begins to work hard to absorb a variety of nutrients to grow up, and the development of bones at this time has a very high demand for calcium.

The best way to supplement calcium is to eat it.

Don't use those calcium tablets or anything to supplement calcium.

An acquaintance of Sister Ma had stones in her body because of calcium supplementation, and she needed surgery to eliminate it.

Only later did she learn that she was eating calcium tablets as jelly beans, and even ate several tablets a day.

It's too much.

In order to prevent problems before they happen, my three dishes and one soup are based on this, I choose the ingredients for food supplements, and make them in a targeted manner.

Li Wenjing ate a nutritious dinner with a beautiful taste, and then stopped his chopsticks.

In fact, she has only eaten eight minutes full now, but she will have dessert for supper later.

looked at the three dishes and one soup on the table again, and she was almost swept away by herself.

She stood up and touched her round little belly contentedly.

As a pregnant woman who is a senior foodie, the happiest thing in the second trimester is to eat without getting fat!!

This made Sister Ma, who had given birth to a child, extremely envious every time she saw her undeformed figure at all, and shook her head with envy.

Li Wenjing doesn't know why Sister Ma envy herself?

"Look at it, how lucky you are, just eating is not growing meat, even if it is long, it will grow, only towards your belly, you say, how can I not envy you?"

Sister Ma rolled her eyes indecently at Li Wenjing.

I think when she made a promise, but she gained fourteen or fifteen pounds, not to mention, she even had a double chin, and her waist was a whole circle thicker.

At that time, she thought, alas, the deformation is deformed, maybe she can recover after giving birth!

Unexpectedly, even after giving birth, it took a long time for the fat waist to recover.

But it didn't return to the original level, thinking that her waist was only 2 feet 2 at the beginning, and it was 2 feet 8 when she was in the late stage of pregnancy, but now her waist has not been reduced, and it has been fixed at 2 feet 4.

But seeing Li Wenjing's physique that doesn't get fat just by eating, it's hard not to make people jealous, maybe this is the legendary devil's figure.

Li Wenjing, who was envied and hated by Sister Ma, also felt that this girl's physique was very good.

Because in addition to her belly getting bigger day by day like a blow, standing in front of the coat mirror and looking in the mirror from behind, she could hardly see the phenomenon of her waist thickening.

So, you can't tell from the back alone that this is a pregnant person.

You must know that many beauty-loving pregnant women will be forced to eat a lot of supplements in order to balance the nutrition of their children after pregnancy, but after eating, they are afraid of body deformation and weight gain.

It's really painful and contradictory, but I still have to eat.

Because in order for the fetus to develop well, pregnant women must take adequate nutrition, protein, calcium, iron, vitamins and other nutrients should also be balanced, and should not eat partially.

You can't have it both ways.

Taking care of one and losing the other, there are losses and gains.

Therefore, many people sacrificed their youthful and beautiful beauty and the small waist that Ying Ying held in his hand.

In order to conceive a crystallization with a lover, for a cute little baby, they gritted their teeth and endured all the discomfort caused by pregnancy, paying an unimaginable price.

Those with severe morning sickness are tortured, eat and vomit, vomit, and even become deformed during morning sickness, and they are so thin that they don't look like a human being.

For the sake of their husbands and children, some women willingly become so ugly and ugly, no longer beautiful, no longer healthy, and don't care.

Speaking of which, motherly love is really great.

Like many expectant mothers, for the sake of the child's health, Li Wenjing even worked hard to eat what she didn't like to eat before.

In Li Wenjing's view, these two babies are the best gift from God, and they are also a sudden surprise, and it is not an exaggeration to say that this is a gift from God.

From the beginning of coming here, I felt uncomfortable, but the discomfort gradually disappeared, and I slowly adapted to my status as a pregnant woman.

It can be said that the baby has established a deep relationship with her since the mother's womb.

Li Wenjing can feel the baby's daily changes, and in the same way, the baby can also feel that her every move in the belly is full of love.

She sincerely hopes that the child will be safe, and watching the child grow up safely is her wish as a mother.

The two little ones in her belly also seemed to have a heart for her, becoming lively or silent as her mood changed.

After knowing this, she tried her best to control her emotions, became optimistic and open-minded, and no longer always sad and sad.

"Sister Gu, you should also go out for a walk, it's not good to be bored at home like this all the time, you can get together with them to play cards and rub mahjong or something when you have nothing to do. ”

When Sister Ma came to see her on Sunday, she saw that although Li Wenjing had a good complexion and a good complexion, she saw that she was staying at home and reading by herself, and she was afraid that she would be bored at home alone, so she kindly made a suggestion.

"I'm not going to play with those things. ”

Li Wenjing said with a smile.

"Why don't you let my mom teach you to play cards tomorrow?"

Sister Ma looked at her eyes and was very sympathetic.

You know, when other women in the compound are fine, they often get together to play cards, play mahjong and chat gossip to kill time.

Although it is a bit of a suspicion of not doing a proper job, it is also a social way to connect with the feelings of the group.

But she didn't expect Gu Fanxin to know all of this.

How can she integrate into the group little by little?

"Sister Ma, don't bother Auntie. What I can't learn is that I'm not interested in those things. ”

When it comes to these entertainments, she almost doesn't know any.

In my previous life, I worked hard all day long for my livelihood and the lives of my children, and I was as busy as a spinning top, so how could I have free time to carry out entertainment activities easily and comfortably.

So even at the age of 20, she still didn't have the opportunity to learn to play cards and mahjong.

Although she has a lot of free time now, she neither plays cards nor mahjong, nor does she like to waste time with people chatting and gossiping.

It's better to practice that kung fu.

You must know that an inch of time is an inch of gold, and it is difficult to buy an inch of time.

Therefore, in addition to occasionally going to Sister Ma's house and Liu Haixia's house, she visited and helped, and exchanged experiences during pregnancy.

She had little formal contact with the people in the compound.

Since she and Xiaoxing eliminated the estrangement and had a harmonious relationship, the rest of the time, Li Wenjing likes to stay in the space to study and practice to kill time, and the space has become her favorite place.

In addition to the beautiful scenery in the space and the fresh air as if it had been filtered, the important thing was that outsiders in the space could not run in to disturb her.

Whether those people feel that they are out of place with others, whether they feel that she is unsociable and pretentious, in short, she will not waste time trying to please others.

It's good to close the door and enter the space without anyone disturbing her, and she doesn't disturb others.

She just wants to be quiet, little transparent.

Liu Haixia and Wan Fuda go out to open up the wasteland from time to time, just as the so-called long-term absence wins the newlywed, the two have regained their previous stickiness, and their relationship is increasing day by day.

Hearing that Gu Fanxin was taking a medicinal bath to condition his wife's body, Wan Fuda was very moved and was ready to start the plan to create a man naturally.

Wan Fuda paid attention to his wife's health all day long.

made Liu Haixia cry and laugh.

This medicine doesn't work in a day or two, staring at her all day is nothing.

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