Standing on the stairs and looking down carefully, I saw three small things hiding on the sofa in the living room and not coming out.

Probably understood the intentions of the three little ones, so he slowly walked down the stairs without pretending not to know.

Hearing the footsteps again, the three little girls were immediately happy, and quietly waited for their aunt to come downstairs to surprise their aunt.

Finally, after seeing my aunt and father walking down the stairs, the three little ones appeared almost at the same time and shouted.

Although the three little ones had already been discovered, they still pretended to be startled when they suddenly jumped out.

Seeing that my aunt was indeed frightened, the little girls immediately smiled very happily.

"Hehehehe, is Dad scared by us?"

"Ah, didn't Dad think of it?"

"Hah, you didn't expect us to get up so early, did you?"

Yue Yi pretended to be concerned, patted his chest and said, "I was really scared by you, why don't you sleep?"

Hearing that my aunt was frightened, the little ones were very happy, and continued to talk about it word by word.

"Hee-hee-hee, we're up early. ”

"Yes, we've all brushed our teeth and washed our faces. ”

"Ha, I've changed into running clothes, I'm going to run with my dad. ”

Seeing the three little girls wearing obviously short clothes and pants, they looked really funny.

Especially Yunyun and Xinxin's hair was not combed, but they were scattered there very casually, like two little madmen.

Yue Yi smiled helplessly and said, "Are you going out for a run?"

Yunyun and Xinxin shook their heads suddenly, let their hair flick around, and then laughed out loud.

"Hee-hee-hee, hair flicking, it's good to run like this. ”

"Ah, we can't comb our hair, but what if Grandma Chen hasn't gotten up yet?"

"Ha, who told you not to cut your hair short?"

Pulled up the three little girls and said, "Okay, be light, don't wake everyone up, let's be gentle." ”

"Shhhhhhh

First, take the little girls into the changing room next to the piano room and tie up the hair of Yunyun and Xinxin.

Although it is not like her mother-in-law and Aunt Chen, she can tie her hair up Yue Yi still knows.

Tie the little ones' hair, then let them wait outside, and quickly change into running clothes.

Walk out the door, pull up the three little ones, walk lightly to the door, change into sneakers and go out together.

followed my aunt and father out of the house, and it wasn't until they walked out of the gate of the Su family's courtyard that the little girls finally shouted happily.

"Oh yes, I can finally run with my dad. ”

"Ah, go for a morning jog with my dad, exercise, and have a great body. ”

"Ha, running, running, great body. ”

Yue Yi first pulled the three little guys back, and then said, "Wait a minute, don't run in a hurry, we have to do warm-up exercises before running." ”

Then he took the three little girls and started a very simple set of gymnastics, so that the little girls slowly moved their limbs.

The little girls naturally followed their aunt's example, twisting their waists, shaking their arms, and jumping on the spot twice.

After a series of warm-up exercises, the little ones were already sweating noticeably before they even started running.

"Dad, Dad, Yunyun is sweating. ”

"Ah, I haven't run yet, and Xinxin is sweating. ”

"Hah, the body is hot. ”

Yue Yi smiled and said, "Very good, now you can start running, let's start now." ”

Then Yue Yi took the three little girls and began to run slowly along the sidewalk on the side of the road.

In the early morning against the rising sun, a father is followed by three little tails, running slowly through the empty streets.

This kind of jogging is naturally effortless for Yue Yi, and it is more to let the little ones adapt.

"If you're tired, you must tell your father, and we'll stop and rest when you're tired. ”

What Yue Yi didn't expect was that the three little girls were really very resilient, and they actually followed him to finish a section.

From outside the small courtyard of the Su family, I ran all the way to the small park outside the farmer's market, which was located two blocks away.

Running here, Yue Yi knew that the three little girls should be very tired, so he took them to rest in the small park.

The little girls ran with red faces and panting, and although they persevered, it was obviously very hard.

Yue Yi reached out and grabbed the little girls, let them lean against his side, and gently stroked the children's backs with his hands.

Yunyun wanted to speak, but was stopped: "Don't speak, breathe slowly, try to control your breathing slowly." ”

"Yes, exhale, inhale, exhale, inhale, right, right, take your time, don't rush, slow, slow, slow. ”

Under the guidance of my aunt, the little girls' breathing finally calmed down and they were no longer as short as before.

"Dad, Yunyun felt her heart beating so fast just now. ”

"Ah, Dad Xinxin was so scared, his heart jumped out. ”

"Ha, it's pounding, it's so uncomfortable. ”

Smiling and hugging the children: "It's okay, it's the first time you run, you remember the breathing that Dad taught you, and keep it when you run." ”

"Let's take our time, exercise is not a matter of one or two days, so gradually exercise your breathing, and slowly your body will be better. ”

More and more people, many of them elderly, came to the park for morning exercises.

Seeing Yue Yi and the three little girls, many people smiled kindly.

The little girls also responded happily, but they didn't have much of a sense of recognition.

Yue Yi saw that the little girls were almost rested, stood up and said, "Okay, let's do exercises here, and then run back." ”

The little girls naturally applauded, followed behind their aunt and father, and did some fitness exercises in the small park.

With the participation of the little girls, the elderly people who are exercising in the small park are also very happy, and many elderly people have joined them.

He led the children and the elderly to do a set of aerobics, and then asked the children to say goodbye to their grandparents.

Yue Yi took the three little girls and slowly ran back to Su's house together.

Pushing open the door and entering the house, the three little ones were so tired that they lay down on the sofa.

"I'm so tired, I'm so tired when I get up in the morning to run. ”

"Ah, it's really hard, it's so tiring to get up in the morning and exercise. ”

"Ha, Xuanxuan doesn't want to move. ”

Seeing the three little guys lying on the sofa, Yue Yi immediately smiled and said, "How is it? Are you tired? Do you want to go tomorrow?"

Who knew that the three little girls almost didn't want to think about it, and replied firmly and simply in unison: "Yes." ”