Chapter 117: Back Punch

Chen Fan was driven back by Wang Yan to rest, he had indeed soaked in Longquan for so long, it was time to go back and rest. The cultivation method of this hot spring is not weaker than the usual cultivation intensity, and it is even harder. And listening to Wang Yan's meaning, he still has to teach Chen Fan something new in the afternoon, and for those who refine the body, they must adjust their physical condition to the best before cultivating, otherwise they will not be able to achieve the desired cultivation effect.

Chen Fan got dressed and ran from Longquan to the entrance of the cave in three or two clicks, and after being soaked in Longquan, Chen Fan's body was more than twice as strong as before. But this wind-like speed also startled Chen Fan himself, and he almost didn't stop the car and fell out of the hole.

"I'm going~ I'm almost going to roll down the mountain, I'm scared to death baby, I didn't expect my current physical strength to be so strong. Chen Fan patted his chest, and then calmed down his mood. He clenched his fist and slammed his fist directly on the mountain next to him, with a loud "bang", the hard mountain was actually forced out of a big hole by him, and Chen Fan's arm was also deeply sunk in.

"It's really a stinky boy who has never seen the world, and he began to test his physical strength there, and he almost knocked my hole apart. Wang Yan said to Lu Songzi on the side, and the two looked at each other and smiled, looking at this excited body refining genius, it was really angry and funny.

Chen Fan returned to his cave mansion, and in the mirror in the room, it could be seen that his emaciated appearance at the moment had shrunk compared to before. This is because the physical body absorbs the power of the bloodline, and Chen Fan can't adapt for a while, and when absorbing the power of the bloodline, he can only consume the energy in his body to contend with it, which leads to such a situation.

"How did you get so thin. No, no, I still have to eat a good meal first, otherwise how can I change back to my previous handsome appearance. Chen Fan touched his face and said, after speaking, he ran directly to the cafeteria of the Spirit Academy and ate it. After coming back, he also took a spiritual rice to consolidate the spiritual energy in his body, refining the body and cultivating the spirit, and his emaciated face gradually became fuller.

In the afternoon, Chen Fan finally adjusted everything, he ran with great interest, and came directly to the place where Longquan was located, and Wang Yan and Lu Songzi were indeed waiting for him here. Wang Yan and Lu Songzi had their backs to Chen Fan, as if they were arranging something, which should be needed for cultivation.

"Dean Wang, what are you doing here?" asked Chen Fan as he walked over to them and poked his head out, as he spoke, he was still putting his feet on his feet to see what they were doing. However, Wang Yan and Lu Songzi are both people who refine their bodies, and they are much bigger than Chen Fan, standing in front of Chen Fan like two walls, even if Chen Fan is on his feet, he can't see the slightest.

"I'm here to prepare the tools you need for your cultivation, and now that we've got it ready, let's start practicing in the afternoon." Wang Yan turned to look at Chen Fan and said, behind him there were two large iron pillars one person high, the iron pillars stood opposite each other, and there was a huge roulette wheel on them, I don't know what they were used for.

"What is this? These are these two big discs that are used for cultivation?Why do I look more and more like the old man's fitness equipment in the community?" Chen Fan asked with a frown, it looked a bit similar when he said this.

"You stinky boy, this is the gravitational wheel, not only is it extremely heavy, but there is also a gravitational force between the two wheels, which makes it harder to push. And this is the item that you must train every day in the future, you might as well come forward and try it, it's not that I look down on you, it's still very difficult for you to promote this now. Wang Yan said with a smile. This gravitational wheel was used by him in his previous cultivation, he knew how heavy this wheel was, he was called a genius in the body refining world back then, but even so, when he used the gravitational wheel for the first time, he could only push it ten times a day at most.

Chen Fan didn't believe in evil, he stepped forward and stood in the middle of the two roulette wheels and put his hands on the roulette wheel, "Hey~" Chen Fan snorted, but the gravitational wheel didn't move at all. Chen Fan didn't believe it, he took a horse step, used the strength of his whole body, and even roared, and the gravitational wheel only moved a little bit in such a situation.

"What's so difficult about this, Chen Fan, you still have to practice more. Lu Songzi pushed Chen Fan aside, but he stood in the middle of the gravitational wheel, he fiddled with it casually, but the roulette wheel just moved. Wang Yan snickered on the side, but Chen Fan rolled his eyes at the two.

"I'll go on, I'm going to teach you a set of boxing techniques next, called Tongbei Fist, the most important thing in this boxing method is absolute strength and the speed of punching, when you practice to the fullest, you can even achieve one blow to defeat the enemy. And practicing with the gravitational wheel can greatly increase the speed and power of your punches. Wang Yan looked at Chen Fan seriously and said.

"Just a broken wheel, can you still strengthen my punching speed and strength?" Chen Fan said with a little disdain.

"You think back to the way you just pushed the gravitational wheel, and push it straight out with both hands. When you're able to push the gravitational wheel freely, you can imagine how powerful it can be when you apply it to your fists. Wang Yan said with a smile. When Chen Fan heard it, it seemed that he had such a meaning, and the design of the gravitational wheel was completely suitable for the way of force when punching.

"Come and let me show you, Lu Songzi come over and let me give you a demonstration for Senior Brother Chen. Wang Yan looked at Lu Songzi with a smile and said.

"Isn't it, dean, are you coming again?" said Lu Songzi with a sad face, it seems that Lu Songzi's experience before this was very painful. In fact, every time Wang Yan gave a demonstration to others, he would call Lu Songzi, the senior brother of the sports academy, to demonstrate. As the dean of the Sports Academy, coupled with his sturdy physique, you can imagine how heavy his demonstrative fists and feet will be, which is completely treating Lu Songzi as a sandbag.

"Who made you the senior brother of the sports academy? Come on, don't ink. Wang Yan said to Lu Songzi with his hands, looking at his greedy eyes, he seemed to be talking about such a thing. I saw Lu Songzi slowly and leisurely walk in front of Wang Yan, Wang Yan completed his hands and punched out, it looked like he was pushing a gravitational wheel, when the fist smashed on Lu Songzi, Lu Songzi actually flew out so smoothly. Chen Fan's mouth grew in surprise, he didn't expect that a wheel-pushing fist would be so powerful.

"How about it, see it clearly, this is the power of the back fist, Lu Songzi has worked hard for you. But now that I have Chen Fan, I may not need you to demonstrate in the future, I will directly let him feel it himself, so that he can better understand the essentials of boxing. Wang Yan went over and helped Lu Songzi up and said.

Lu Songzi smiled happily when he heard it, but Chen Fan was not calm, his face was pale, if he really changed himself to bear such a punch, even if it was to fall apart completely.