"You're so optimistic about him?" Xiaowen wondered

"It's not that I'm optimistic about him, it's that he is optimistic about himself!"

As he spoke, Xu Lin, who had changed his clothes, came to Li Ziyi again, and sat cross-legged according to where Li Ziyi was pointing!

Suddenly, Li Ziyi asked, "Why do you want to learn martial arts?"

Xu Lin was stunned for a moment, pointed at himself with his finger, and after Li Ziyi nodded and confirmed, Xu Lin thought for a moment and replied: "In ancient times, learning martial arts was to strengthen the body and stop killing with martial arts. And now, I'm only learning martial arts to protect the people I think are most important, such as: parents, friends, and future wives and children!"

"And for the sake of justice!"

Li Ziyi nodded, he didn't expect that a 15-year-old child would just do it for such a thing.

"There are so many martial arts halls, why did you choose here?" Li Ziyi pointed to his feet with his finger.

"Because you are a soldier, a soldier who exists for justice and national stability!"

Li Ziyi never expected Xu Lin's answer, he thought that Xu Lin would answer something else! Li Ziyi nodded and did not continue to ask.

After Xu Lin finished answering, the other four students of the original martial arts class also came in one after another, glanced at Xu Lin who was sitting, and then at Li Ziyi, and the four of them hurriedly went to the dressing room to change their clothes, and then formed a line and sat next to Xu Lin!

At two o'clock, Huang Hai and Brother Hai came out of the office one after another, came to the student hall, and after seeing Li Ziyi, they came to Li Ziyi's side: Mr. Li!

"Uh-huh, Brother Hai, how was their training in the morning?" asked Li Ziyi

"As you said, let them continue to practice yesterday's content, nothing else!"

Li Ziyi glanced at the taekwondo students and fighting students next to him, and said to Huang Hai and Brother Hai: "Your students have arrived, go and get busy! As for those newly registered students, after they come, let them go over there to gather!" Li Ziyi pointed to a large open space behind the martial arts class!

"Okay!"

"Let's go!" Brother Hai said to Huang Hai

"Who is that woman, she looks a little marked!" Huang Hai asked in a low voice

"You don't know, how do I know? I said Lao Huang, I usually see you honest, what's the matter? Now you show your true identity?"

"you! I'm just talking, work!"

Li Ziyi looked at the five students in front of him, he was still not interested in the two students who made trouble yesterday and wanted to refund the tuition! He said: "This afternoon, the content of your practice is - Zama Bu! Wait a few days, I will take you out for a walk and teach you some things that can be applied in martial arts in real life!"

"However, you'd better not expect to see it, because I promise you'll be sad and you'll regret signing up for my martial arts class!"

Regarding Li Ziyi's words, even Zhao Bo, who knew something about Li Ziyi, was a little curious, and he also wanted to know where Li Ziyi would take his students and what they would do. As the saying goes: curiosity kills cats, as for what Zhao Bo will become, you will know when the time comes!

Similarly, Xiaowen, who was standing next to her, scoffed at Li Ziyi's words, she also wanted to see why Li Ziyi blew such a big cowhide, she didn't believe it, can she turn over the flowers?

But the result often does not go as she wants, and when that day comes, the hardships she suffers can only be understood by tears!

"Alright, don't sit still, let's start!

Zama step is a hard work, squatting down the thighs and the ground in a parallel state, for a long time, the average person can't hold on for long, the two thighs will tremble.

And for young people, learning martial arts, Zama step is a compulsory lesson, only the horse step is stable, his next plate will be as stable as Mount Tai, when facing the enemy, it will not lead to failure because of the problem of the next plate!

The main purpose of practicing Mabu Kung Fu is to regulate the "essence, qi and spirit", complete the regulation of qi and blood, the training of spiritual cultivation, and exercise the control of thoughts and consciousness.

When squatting on the horse, it is often required to concentrate and calm down, breathe naturally, and squat deeply, flat and steady, so as to practice larynx, chest, kidney and other organs, and make the abdominal muscles indented and the leg muscles tense, in order to achieve full-body comprehensive training.

There are often sayings such as "three years of staking at the beginning" and "learning to fight the horse first". In society, there is also a saying, that is: "If you want to be beaten, you must first be beaten!"

The five students began to follow the same and began to step on their horses, and Li Ziyi also corrected the students who did not match the essentials of the movements one by one.

After the students' movements met the requirements, Li Ziyi shuttled among the students, and said: "15 minutes for each group of horse steps, 15 minutes later, and then 15 minutes of push-ups and squats for each one, I don't care how many you can do, but don't let me see you lazy, if I find out, the consequences are unimaginable." ”

"Once I've said above, continue with the end abdomen, each set of loops, until 5:30 p.m.!"

After Li Ziyi finished speaking, he looked at the students in front of him, and found that Xu Lin was a little puzzled, and shouted: If you have something to say, just say it!

"Teacher, what is a dish?"

"You don't even know what the belly is, what kind of martial arts are you here to learn?" Li Ziyi pointed to the five people and reprimanded

"The end abdomen is to lie flat on the ground, with both legs and body centered on the buttocks, each lifting upwards until it forms a 45° angle with the ground, stopping for a minute and then putting it down, and practicing back and forth repeatedly, you can exercise many parts of the muscles!"

After explaining, I saw that the students seemed to understand, "Do you understand?" Li Ziyi roared.

"Got it!"

"If you understand, do as I say!" After Li Ziyi finished speaking, he went to the office.

Zhao Bo saw that Li Ziyi was gone, and it was not interesting for him to continue to stay, so he followed behind Li Ziyi.

"You don't have much to do!"

Zhao Bo saw Li Ziyi asking, and nodded: "There is nothing else to do for the time being." ”

"It's okay, you also go and practice, don't think about being lazy, my people, you must have some skills, otherwise you will go out and be bullied, and you will find me!"

Zhao Bo stood there stunned, Xiaowen walked past him, patted him on the shoulder, and said: Practice hard!

At this time, Zhao Bo's heart was broken, according to his thoughts, that is: If I am not there, see how you deal with that little girl!

Then, Zhao Bo shook his head and followed the students of the martial arts class to teach Zama steps.

Half an hour later, after Zhao Bo finished doing push-ups, he was already sweating profusely, sitting on the ground snoring and wearing heavy clothes, and his legs were already trembling. glanced at the other students, and they were no better than him, and they were tired enough!

Zhao Bo looked forward to the new students coming soon, and when they came, they would be able to get rid of the training and be able to move freely.

Heaven seemed to be favoring Zhao Bo, and as soon as the thoughts in his heart faded, a group of young people walked in from outside the door of the fight gym. Zhao Bo looked at the group of young people with bright eyes, and said in his heart: God, you are so good to me!

Hurriedly picked it up from the ground, walked to the office area, took out a page of A4 paper full of people's names from his file shelf, and ran to Li Ziyi's office!

Seeing that the door of Li Ziyi's office was not closed, I don't know what Li Ziyi said, which made Xiaowen laugh. Zhao Bo didn't care about thirty-seven twenty-one, rushed into the office with one arrow step, raised the list in his hand and shook it, and said, "Mr. Li, those newly signed students are here." ”

Li Ziyi stood up, took the list handed by Zhao Bo, and after taking a look, he walked out of the office and walked towards the student venue.

When I came to the venue, I saw many young people gathered together, pointing at the students of the martial arts class, and I didn't know what they were talking about!

Li Ziyi took the list of people, and now in front of everyone, he coughed dryly and said, "Stand up, answer the name of the Tao." ”

Everyone stopped talking and stood straight, but the formation was really not flattering.

Li Ziyi glanced at the people in front of him, then looked at the list, and read: "Li An"

"To.... ”

"Xu Xiao"

"To.... ”

Just kept reading, Li Ziyi read a name, glanced at himself, until the last person. After reading the names, look at the formation of the crowd. At this time, it is even more loose than just now.

Li Ziyi looked at the team in front of him, shook his head, and remembered that when he first joined the army, he was unruly, and under the lessons of the squad leader several times, he was still in good shape in the end!

Looking at these young people in front of him, Li Ziyi just wanted to tell them one word, and he said: "Here, I don't care if you can become a student here, as long as you are still here, then you must abide by my rules." ”

"Stand up to me according to the queue, I won't say my words a second time, if you still can't stand neatly, then take your tuition and get out!"

After Li Ziyi finished speaking, he only saw the lazy prospective students in front of him, and they stood in a neat row according to the order taught by the physical education teacher when they were studying, in the order of front and back, left and right!

Looking at such teachable prospective students, Li Ziyi could only sigh, lamenting that they were more "obedient" than when he joined the army.

"You see, this is a student of the martial arts class, if you want to join their queue, you must do what I say, only do what I say, you will achieve something, what the specific achievement will be, it depends on how hard you work!

"Even if you are in a different class, I can guarantee that as long as you train according to the coach, as long as you put in more effort than others, you will learn something that others can't!"

"Today, you can come to sign up, whether your parents brought you here, or you come because of your interest, no matter what your family background is, what kind of dignitary you are, or what kind of rich businessman's children! As long as you are here, I will treat you equally!"

When these words were spoken, the prospective students were nothing, and now Xiaowen on the side looked at Li Ziyi differently. In today's society, generally speaking, it is still a capitalist society, the capitalist looks at you unpleasantly, and can destroy you in minutes, if the capitalist takes a fancy to you, then no matter what you do, there will always be a chance to soar!

It's the first time I've seen Li Ziyi blatantly despise capitalists and officials, I hope I won't encounter any trouble!