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"It's okay, because I have regular exercise", Ye Fan shrugged.

"Then you must be very diligent in your workout," said the young man.

"Actually, it's okay, the key is to practice to the point, and the efficiency will be higher", Ye Fan said

The young man looked left and right, and pointed to a sporadic light in the distance, "I'm hungry, I want to eat something, do you want to eat together, there's nothing to do anyway."

Ye Fan naturally has no opinion, he also consumes a lot, "It's okay."

"Then let's compete, whoever goes to the place with lights first wins, and the one who arrives late will be treated."

Ye Fanwan even had to race for a supper, but he also wanted to see how fast this guy could be, so he nodded and said, "No problem, let's start."

The two of them ran all the way, this time, the young man's speed was obviously improved again, but Ye Fan didn't do his best just now, although it was not the best state, but he still forcibly overtook and arrived first.

"You're so fast, I'm an ancient martial artist, it's inconvenient, but it's a pity that you don't go to the Olympics, it's not a normal human physical fitness," the young man was surprised.

Ye Fan ha, "Don't divert the topic, hurry up and treat yourself."

"I know, I don't cheat," said the young man, convinced by the result.

Immediately, the two came to a night snack stall in a small county, prepared two bowls of spicy hot, and ate them simply.

Fortunately, it was early in the morning, and there was no one at the stall, otherwise, the young man's dress was enough to make passers-by turn back 100%.

"You just invite me to eat this, which adds up to less than fifty yuan", Ye Fan couldn't help but laugh.

"Be content, when I was a child, I ran all day, and I only ate a few pieces of tsampa, and I still couldn't eat enough," said the young man with relish.

Ye Fan thought this person was quite interesting, and asked, "So, you have been running like this since you were a child?"

It's said to be running, but in fact, it's the same as flying, just sticking to the ground.

While eating, the young man said, "Originally, it was just to help my master buy wine, but no one was willing to go, only me...... Later, I ran and ran, and when I got used to it, I would run when I was bored."

"Help your master buy wine?" Ye Fan heard freshly, "Running to buy wine?"

The young man nodded and said, "My master likes to drink a kind of wine, which is only available in a small town in Zang District, and the amount of wine is still small, so he can only buy two wine bags at a time."

My division is in Kunlun, almost 400 miles away from that small city, and once I go back, it is 800 miles.

The master asked me to buy wine for him to drink, but he only gave him the money for the wine and not the car, and no one was willing to take me for free.

When I was thirteen years old, my skills were low, and I forcibly relied on my true qi to support me, and it took two or three days to go back and forth for 800 miles, and the most unfortunate one was a snowstorm and I was trapped for two days.

After a few years, I had to run ** almost every month, and by the time I was seventeen or eighteen years old, it would only take me thirteen or fourteen hours.

After the age of 20, I was able to help my master bring the wine back to Kunlun in ten hours, and the fastest one took only eight hours. ”

Ye Fan was stunned when he heard this, this kid's master didn't know if it was intentional or by mistake.

Obviously, this 800-mile round trip constantly makes him trot from small to big, which is definitely very exercised!

The point is that ordinary people don't have the perseverance at all, they sleep in the open, boring, and desperately work just to buy two bags of wine.

"It seems that your running has helped you a lot in your practice," Ye Fan said.

The young man said: "I don't know about this, maybe, my master actually wondered, and asked me how I practiced, and I was confused myself."

I've always been running and buying alcohol, and I don't have much time to meditate and practice, but my cultivation is progressing quite quickly."

The young man and his master didn't understand that their realm had not yet arrived, but Ye Fan's heart was as clear as a mirror.

This is the misunderstanding that many ancient martial artists have entered, thinking that the cultivation of internal strength is internal strength, and it has nothing to do with external strength, so you only need to meditate on luck and understand the realm of martial arts.

But in fact, this is not the case, the body practice, so that the body is strong, the essence, blood and qi, are vigorous, and the meridians are naturally extraordinarily strong and full of vitality.

The human body is like the raw material of a weapon, good steel, the weapon created is naturally sharper, and mediocre steel, no matter how it is built, no matter how time it takes, it cannot be compared with better steel.

And like this young man, being tempered in nature through super physical exercise is also very helpful for his mind.

Not only can he concentrate and endure loneliness more, but he also has more intimacy with this heaven and earth, this world.

Martial artists pursue martial arts, and above the martial arts is the way of heaven, the way of heaven and earth, doesn't it exist in this nature?

If you don't go out and take a walk, hide in the sect, hide in a cave and retreat, how can you understand the mysteries of heaven and earth?

Ye Fan, whether he was practicing Tiansheng Water at the beginning, or later changing to Crazy Demon Dance, actually benefited a lot from his past career of running all over the world.

"Your running practice method is very good, but you can also insist on it yourself to have such an achievement, and you are not simple", Ye Fan said truthfully.

The young man smiled slightly and said, "Then you are faster than me, are you not simpler?"

"You can think so", Ye Fan said hehehe.

"It's a pleasure to know you, let's have a chance to run together in the future, I can't find someone to run with me", said the young man, pulling out a mobile phone and "adding a >."

Ye Fan felt weird, have the ancient warriors kept up with the times so much these days, but he still agreed, and became friends with the young people.

"Your name is Zihan?" Ye Fan saw that this guy's avatar turned out to be a sect seal of the Kunlun sect, could it be that all the Kunlun disciples uniformly asked for the avatar picture?

"Yes, just call me that, you call 'Brother Fan'?"

Ye Fan nodded, he originally wanted to use his real name, but he was ridiculed by Mu Mumu and said that he had changed his name to Brother Fan because he had used his real name in this year.

"Then call you Brother Fan, you look two years older than me", Zihan asked with a smile, "Do you live in Eastern Province?"

"No, I just happen to be here, and I'm usually in Huahai," Ye Fan said.

"It's okay, then I'll go to Huahai to find you to run at that time, anyway, I'm out of school now, I'm quite idle, I haven't been to Huahai yet!"

After Zihan finished speaking, he walked to the stall owner, scanned the payment code, and began to pay.

"Boss, how much?"

"Forty-eight dollars and five cents, handsome guy", said the boss uncle.

"Forty-eight yuan, forget about five cents change", Zihan said with a smile.

"Ouch...... Okay, well, I'll come back often in the future", the boss smiled helplessly.

Ye Fan was speechless for a while, are all the disciples of the Kunlun Sect so diligent and thrifty?

Zihan saved five cents and waved his hand happily at Ye Fan, "Brother Fan, I'm going home, if I don't get home before dawn, my dad has to count me down again, I'm leaving!"

Ye Fan nodded and waved his hand, "Cheng, you want to run> Soon, Zihan ran away, and Ye Fan also felt that it was almost over, so he wandered around for a while and began to return to Feng Yueying's house.

Inspired by Zihan, Ye Fan ran all the way, and also wielded the sword all the way, he felt that this kind of cultivation method should have a better effect.

Because in high-speed movement, the coordination between the body and the sword intent will be challenged, and if you can accurately cast the sword intent in the high-speed attack, then you can improve yourself even more.

If you practice to the extreme, so that you have a sword in your hand and a sword in your heart, so that people and the sword fit perfectly, maybe you can really achieve the legendary realm of "the unity of man and sword".

However, in this way, Ye Fan's speed slowed down significantly, and by the time he arrived at Feng Yueying's house, Ye Fan was already out of breath and soaking wet.

He took a shower, and when he went downstairs for breakfast, he happened to see Feng Xiaohui also coming down.

When Feng Xiaohui learned that he could already participate in the assessment, he was surprised and nervous.

However, Feng Yueying and the second elder were very worried, after all, Feng Xiaohui was going to a strange environment and starting a new life.

In order to make them feel at ease, Ye Fan promised to personally send Feng Xiaohui and come back when he made proper arrangements.

After breakfast, the three of them said goodbye to the second elder, Feng Yueying was going back to Huahai to work, and Ye Fan took Feng Xiaohui to the airport, and then went to the headquarters of the Abnormal Energy Association through a small private jet.

(三七 Chinese.)