At this time, the spotted tiger was doing chest muscle training in the equipment area, playing a one-handed barbell bench press.

For ordinary people's bench press, the unilateral 20KG bell plate is already very fierce, even if it is an old coach like Zhao Jian, at most it is to push 30KG, and it may be dangerous to go up.

But this spotted tiger, with a different skeleton from ordinary people, comes up with a unilateral 50KG bench press.

"Wow, this big brother is amazing!"

This scene attracted several members to come and watch, and even beautiful female members came to pay attention and couldn't help licking their lips.

This man is so muscular, isn't that also very good...

In contrast, several personal trainers in the gym all looked bad. Of course, they were unconvinced, but they didn't dare to say anything.

Originally, there were two other members who were going to buy private lessons, and quietly stuffed the money into their wallets.

At this time, the spotted tiger suddenly raised his head, looked at the door and said, "Yo, Mr. Li is here, when are you going to give me a lesson?"

"This is my friend, and he wants to point you out. Li Guoxiang smiled and pushed Chen Feng to the front.

The spotted tiger glanced Chen Feng up and down, and found that this person's nose was not like a nose, and his mouth was not like a mouth, the key was that there was not a few taels of meat on his body, and he was not even as good as the previous half-hung coaches.

"Just him?"

The Spotted Tiger spoke with a bit of contempt and disdain.

Others were also looking at Chen Feng, especially those who felt that he was a new colleague, and it turned out that several coaches had contempt in their eyes.

In the fitness industry, there has always been a chain of contempt, and they all speak with strength. A thin guy like Chen Feng can bench press five kilograms to death, and this kind of guy still comes to compete with the piebald tiger, which is really ridiculous.

"Don't underestimate this, he is Mr. Li's old classmate, and he came to save the scene. At this time, Zhao Jian added as if nothing had happened, looked at Chen Feng, and said with a smile:

"Little brother, I see that you have a lot of background, and we can count on you today. ”

After speaking, Zhao Jian deliberately shouted.

He just wants to pluck Chen Feng in front of everyone and push him to the cusp, even if Chen Feng wants to regret it, he must end up fighting with the Spotted Tiger.

With his body, how can he be an opponent of the Pibal Tiger?

Li Guoxiang frowned slightly, stared at Zhao Jian dissatisfiedly, and secretly hated him for being vicious.

To be honest, she doesn't know what to do with this Chen Feng, although he looks very strong, as if he is a soldier, but he doesn't look like an opponent of the Spotted Tiger.

Unexpectedly, at this time, Chen Feng said lightly: "You are the Spotted Tiger, right?

"You're not convinced?"

The spotted tiger stared wide-eyed, smiling without smiling, and full of provocation.

"I'm not convinced. Chen Feng raised his gaze, glanced at the spotted tiger, shook his head and said:

"It's only fifty kilograms, you can't even push ten, your chest muscles are so weak that they explode, why should I obey you?"

"Boy, you're very dragged!"

Spotted Tiger has a gloomy face, he has been working out for so many years, and it is the first time he has met someone who says that his chest muscles are not good!

He said with a cold face:

"Don't be a temper if you have the ability, come down and compare?"

After saying that, the spotted tiger pointed to the bench press behind him, with a gloomy smile on his face.

A 50KG barbell on one side, including the weight of the lever, adds up to a total of 120KG, which is equivalent to the weight of two adults. In the entire gym, except for the spotted tiger, no one can push it anymore.

Even Li Guoxiang looked at it worriedly, and whispered: "Chen Feng, why don't you forget it... Don't force it, it's really not good, I'll bring him a few lessons. ”

She is also really afraid, in case this Chen Feng is a hero with a hot brain, and she cripples herself, it will be even more difficult to end up at that time.

"Don't worry, it's a piece of cake to deal with him. ”

Obviously, seeing Li Guoxiang's thoughts, Chen Feng gave her an OK gesture, and then turned around and said, "Okay, if you don't believe it, then I'll let you see what real bodybuilding is." ”

After speaking, Chen Feng strode to the flat bench press, looked at it, shook his head and chuckled: "This is too light, I'll add some more to you?"

In the eyes of everyone looking at neuroses, Chen Feng directly added the barbell to a weight of 100KG on one side.

"Is this man sick?"

Everyone just thinks that Chen Feng has something wrong with his brain, this weight is not a muscle strain, and it will kill people directly!

"One hundred on one side, two hundred kilograms on both sides, such a heavy bench press, this is either a cow or a man who is looking for death!"

"Tsk, if you want to push this weight, you have to exercise for at least ten years, right? I haven't seen it before. ”

"What are you kidding, this makes Schwarzenegger when he was young not necessarily able to push, if this kid can push up, I can eat the barbell in one bite!"

Before many people could finish their sarcastic words, they saw Chen Feng stretch out his hands, hold them on the barbell, and directly pick up the barbell in a standing position.

For a moment, everyone's minds went blank, and there were only two words left.

“... Holy!"

They could see clearly that Chen Feng relied on the strength of his arm to forcibly lift the barbell, and his chest muscles did not even participate in the force.

Big brother, don't you want to be so fierce!

The spotted tiger frowned, suddenly thought of something, and sneered:

"Hey, hey, boy, you're very cunning, you actually used a plastic bell to pretend to be a ghost, Lao Tzu was almost bluffed by you!"

"Here you come, then. ”

Chen Feng didn't explain much, and put the barbell back with his backhand.

When it was the turn of the spotted tiger, he took a deep breath, held the barbell with both hands, and let him push, pull, lift, and push, even if the muscles of his whole body were exerted together, he could only make the barbell move a few centimeters slightly.

"Shall I help you?"

Chen Feng seemed to be smiling, reached out and grabbed the barbell, and lifted it hard.

For a moment, the Spotted Tiger felt a divine help, and the barbell was quickly lifted over his head and through his head, and the lever pressed against his broad shoulders.

At this time, Chen Feng had already put his hand back, stood aside and pretended to be surprised, and clapped his hands:

"Awesome, awesome! Brother Tiger, you are parting ways, I don't accept it, unilateral 100KG front flat lift, and then a weight-bearing squat, the entire Jiangcheng, you are the most fierce!"

When others saw this scene, they were also shocked, only to see that the spotted tiger maintained a standard standing posture, all the muscles up and down his body were tense, and he was carrying a large barbell weighing more than 200KG on his shoulders.

didn't know that the spotted tiger was not only majestic, but almost couldn't hold back his tears. Even if he tried his best, he could only maintain this standing position, as if there was an iron mountain pressing on his head, and he couldn't move.

"You kid"

The spotted tiger spoke with difficulty, but was interrupted by Chen Feng:

"Brother Hu, I know you are amazing, don't talk at this time, you will be deflated as soon as you speak. Let me tell you, I used to have a comrade-in-arms who dragged him like you, and then he was deflated, and guess what?"

The spotted tiger stared at the brass bell-like eyes.

Chen Feng said quietly: "He is living a few thieves now, and he is fed three meals a day, but his incontinence is a little uncomfortable, and he often asks someone to help him change diapers." ”

Hearing this, the spotted tiger was full of horror.

But let him carry more than 200KG of dumbbells, standing there and unable to move, it was really uncomfortable, and there was even bean-sized sweat left on his forehead, and his legs couldn't help but tremble.

There were a few people next to him, trying to go over to help, but they couldn't move such a big barbell together, and they were worried about smashing themselves.

At this time, Chen Feng spoke again.

"Come, I'll teach you a way, you must listen to me. ”

The spotted tiger nodded, indicating that he had heard.

I saw Chen Feng say leisurely: "You first put the center of gravity of your body down, keep your waist tense, and use your thigh muscles to slowly lean down, and press your knees down at the same time." ”

The spotted tiger did so, and the entire strong man of one meter nine lowered his head in front of Chen Feng.

As the center of gravity of the body became lower and lower, all the pressure was exerted on the legs, and finally the spotted tiger could not hold it anymore at all, and slammed his legs and knees to the ground.

With a 'plop', he knelt directly in front of Chen Feng.

Chen Feng completely ignored the piebald tiger's angry expression as if he was about to kill, walked over and patted him on the shoulder and said:

"Brother Tiger, the man has gold under his knees! If you have anything to say, just say it, it's good to apologize, it's really unnecessary to kneel!"

After speaking, Chen Feng grabbed the barbell on the shoulders of the Spotted Tiger, lifted him up, and put him back on the bench press.

At this moment, the spotted tiger kneeling on the ground suddenly bounced up from the ground, his eyes as if he wanted to burst into flames, and rushed towards Chen Feng.

"Be careful!"

Li Guoxiang couldn't help but snort.