"Ah, I'll go, it hurts!"

The day after returning from Yuelai Mountain, the little white fox began to force Seinfeld to cultivate. After all, his current strength is too weak, and anyone who is stronger than him can easily destroy him.

Therefore, for the sake of Seinfeld's safety, the little white fox took on the position of teacher. And Seinfeld Woo began his formal cultivation journey very sadly.

"You're not doing the right thing, your arms are spreading a little bit and your body is leaning a little lower. And why are your butts pouting so high, it looks like your buttocks are straight, right?" the little white fox squatted on the bed, with a large pile of snacks in front of her.

With that, she picked up a piece of Lay's potato chips and put it in her mouth.

This thing is much better than Lingcao!

The little white fox squinted his eyes and thought with a look of enjoyment.

And when Seinfeld saw this scene, his heart was extremely broken. This is not raising a fox, this is raising an ancestor!

What he started cultivating now was the battle technique in the Ling Tian War God Technique, and it was also the most basic!

According to the words of the little white fox, the combat skills of Ling Tian's Battle God Technique require very high physical fitness. If you don't have a strong body, it's easy to explode and die.

Therefore, what he has to do now is to exercise.

The little white fox also specially prepared a method for him to exercise his body, which is the set of "broadcast gymnastics" in front of him, which is said to be broadcast gymnastics, but after a complete set of movements, Seinfeld felt as if his body had been hollowed out.

Not only that, but every joint, muscle, and even nerve in the body is very painful.

"You can't do this, you've only done it once and you've become like this. You know, you can do it hundreds of times before!" said the little white fox as he ate potato chips.

"Hundreds of times?" Seinfeld was dumbfounded, "That's not going to cost a human life, it's not something that people can do, and I don't know which SB came up with it." ”

"You!"

"......" Seinfeld was instantly petrified.

If he can go back to the past now, he will definitely give himself a big mouth, so that you have nothing to do with creating this "radio gymnastics"!

The whole person is like a cartilaginous animal, paralyzed on the ground.

Looking at the protagonists in the novel, there are all kinds of opportunities when cultivating the truth, and their strength is like riding a rocket, and they are rising slowly. Look at yourself again, sorry, I embarrassed the protagonist.

The little white fox yawned and said, "This place is still too small, let's go outside." ”

Seinfeld was about to ask if he could take a break, but when he saw the little white fox's "nuclear goodness" eyes, he instantly knew that this matter was not negotiable.

Holding back the pain in his body, he got up from the ground and walked outside step by step holding on to the wall.

The little white fox said with a mocking face: "No, it's only been a few minutes, what are you doing?"

Song Feiyu looked at the little white fox with a sad look, and turned to look up at the sky, even if there were tears in the corners of his eyes, they couldn't easily flow out.

The little white fox found a relatively large park, it was still morning, and there were quite a few elderly people who came out to exercise. And this park has a good environment and fresh air.

The old grandfathers in white practice clothes are leisurely playing Tai Chi.

And Song Feiyu, doing his broadcast gymnastics, looking like he was going to die or live, looking at the old ladies and grandfathers around him, he shook his head and sighed, the young people now, their bodies are still too weak.

Finally finished doing it again, and Song Feiyu felt that the pores of his whole body were opened, and that comfortable feeling made Song Feiyu can't help but scream.

"Cool!" Song Feiyu jumped up, looked at the eyes of many people around him, and retracted his head a little embarrassed.

Now he has realized the benefits of this "broadcast gymnastics", although after the first time, his whole body is sore. But after the second and third passes, I will feel all the muscles in my body activate.

However, judging from the current strength of Seinfeld, this set of actions can only be done three or five times at most, which is already his limit.

But the little white fox is still very dissatisfied, the person in his mind is a person who can be able to shout a thousand times without shouting tired.

Seinfeld sat on a stone bench and pounded his joints with his fists.

He could clearly feel that his physical fitness had become stronger.

If you continue to practice like this, it's not a dream to have seven times a night!

In the future, I will never have to make a salted fish again!

The happy life of the girl has finally settled!

If it weren't for the fact that there are a lot of people now, Song Feiyu really wants to look up to the sky and howl in order to vent the resentment in his heart that he has not vented for a long time.

The little white fox looked at him with disdain, it seemed that after being reborn, even his brain was broken.

However, I heard that he used to be like this before, forget it, it's been too long, I can't remember.

The morning sun is comfortable and pleasant, and the little white fox combs his hair to make himself full of vitality every day.

Looking at Song Feiyu, he said helplessly: "I'll practice here today, I'm ready to start knowing how you practice the formation of the magic circle." “

"Really, hurry, I can't wait. ”

According to Seinfeld's thoughts, the magic circle will be much simpler than this "broadcast gymnastics", and it will be a lot easier.

The little white fox seemed to see through his thoughts, and he was a little funny in his heart.

Oops, you'll know then.

This set of combat skills will at least make you physically tired, and when you make the magic circle, you will have to bear it.

Seinfeld took out his phone, it was already half past eight, and it was time to get ready for breakfast.

It's just that when he was about to leave, an old man who looked kind walked up and said with a smile: "This little friend, I just saw that your set of actions is smooth, implying mystery, I don't know if you have a name?"

Song Feiyu was embarrassed to say Ling Tian's God of War Technique, it sounded like he was full of middle and second diseases.

"It's actually a set of broadcast gymnastics, which is mainly used to exercise the body. Seinfeld said.

The old man's face changed, and he really didn't expect to answer himself like this.

I watched it for a long time just now, and although the movements were weird, it was able to open up the meridians of the body and open all the air holes of the whole body.

I didn't expect that a young man would have such cheats.

So I couldn't help but come forward to ask, but I didn't expect to tell myself that this was broadcast gymnastics. I'm dazzled by the old man, or is your mouth floating?

"Haha, Xiaoyou is really joking. I don't know what Xiaoyou is doing?"

"Jobless vagrants. ”

"Well, old man, I'm here every morning. If you don't mind, we'll discuss it tomorrow. ”

"Of course I don't mind!" Actually, I minded, but I still had to smile and agree.

Seinfeld packed his things and prepared to leave.

When he was just about to leave, he inadvertently glanced at his eyes and saw a long-legged girl walking by him.

A gust of fragrant wind came to his nose, and he couldn't help but look back, and his back was deeply engraved in his mind, as if in an instant, as if he saw the fairy sister.

Thinking like this in his head, the pain in his face brought Seinfeld back to his senses.

There is no doubt that he will fight himself, only the little white fox on his shoulder. Since knowing the true face of this little fox, his good days have come to an end.

Not only to be an ancestor to provide for it, but also to receive education from her "love".

Even now, just by glancing at the beauty, her eyes revealed killing intent.

"She's beautiful, isn't she?"

"No, no, I just think she's a lot like a person, absolutely nothing like that!" Seinfeld said with a wry smile.

"Hmph, your expression has betrayed you. Hmph, there is a saying on the Internet, men are big pigs' trotters, and there is nothing wrong with it. ”

Oh my God, goblins have always learned to surf the Internet. What the hell is wrong with this world?

The little white fox stared at Song Feiyu, a hint of cunning flashed in his eyes, and said, "I'll start guiding you on the construction of the magic circle this afternoon, you get ready." ”

"That's great, by the way, what's your name, I can't keep calling you a little white fox, right?"

"Hmm, call me Wan'er. ”

"Okay, Wan'er, thank you. Helped me so much, it's a pleasure to meet you. While walking, Seinfeld looked at the little white fox affectionately and said.

Wan'er was a little embarrassed by Seinfeld's eyes, and whispered, "Really, why are you talking about this all of a sudden?" As long as you work hard to cultivate, returning to your original strength is the best thank you to me. ”

"Well, forget it!" Seinfeld always felt that if he became another person, he would not be himself.

Wan'er sighed, it is a long way to go to let Seinfeld, a salted fish, regain her dream. It seems that my sister is too right, if you want Seinfeld to return to the top, you have to change him from the bottom of your heart.

Otherwise, it will never be possible.

"Sister, I will definitely work hard!" Wan'er thought with a firm look in her eyes, but there seemed to be something coming out of the corner of her eye, I didn't cry, really, I was strong!