The first rays of sunlight in the morning shone in from the cracks in the valley, the dew fell drop by drop on the branches and leaves, and the roar of the waterfall still echoed like that, Lin Chen woke up and found that he had enough energy, and he was not sore because of yesterday's training, so he went directly to call the queen in excitement.

Zi conjured out and looked at the excited Lin Chen, obviously he was more solid today than yesterday, Zi thought for a while and said: "Let's officially start training today, it's still the same as yesterday to train and be beaten, you are not strong enough to beat others now, so learning to be skillfully beaten is your first lesson." ”

After listening to Zi's words, Lin Chen couldn't help but tremble, thinking of what happened to him yesterday, he felt sorry for himself, but Lin Chen didn't want to do it if he promised Zi, so he nodded stupidly.

Of course Zi knows what he is thinking, but if you want to become a strong man, you always have to sacrifice something, although people at the top have talent and resources, but in a sense they have lost their freedom and retreat, no matter where they go, they will be noticed, and if they are a little slack, they will be destroyed if they are caught up by competitors, and the same is true for ordinary people, if you want to fly on the branches and become a phoenix, you must dare to face everything.

"Your task today is to get as few beatings as possible in that waterfall, and try to climb up the cliff from the ground if you can. Purple said to herself this time, still staring at the waterfall opposite.

Lin Chen quickly understood what purple meant, strode towards the waterfall, jumped in and began to accept the slapping of the water, and kept squatting.

Seeing that he was so honest, Zi didn't rush to do it, of course she wasn't kind, she waved her little hand and used magic to create two pairs of white halos, only to see the halos of four arms fly towards Lin Chen and put on his hands and feet, Lin Chen suddenly couldn't use his strength, and knelt down on one knee as soon as his legs were weak, but he stood up again.

The surprise in Zi's eyes passed, after Lin Chen got used to the limiting aura for a while, Zi was still preparing to attack Lin Chen with a pile of stones, this time Lin Chen also seemed to be prepared, leaning forward slightly and ready to dodge at any time.

Soon three stones appeared in front of Lin Chen, aiming at him was his chest and feet, because this time Lin Chen prepared early, his body jumped up and avoided the two stones below, but the stones in his lower abdomen did not dodge, they hit his lower abdomen directly, and he gasped directly in pain, and the stones that used magic were really not something that ordinary people could bear.

Even if it was a simple stone, Zi's movements were constant, using different numbers of stones to attack Lin Chen's different places, sometimes there were traces to follow, and sometimes it was inexplicable, which also made Lin Chen suffer a lot of dark losses.

After being hit in the forehead by Zi again, Lin Chen began to climb the waterfall, but it was easier said than done, Lin Chen would be washed down by the torrent without Zi's shot, and in this way, time passed little by little in Lin Chen's bitter crying, and at close to noon, Zi interrupted Lin Chen and asked him to stop.

Then Zi asked Lin Chen to eat some of the food he needed to recover his strength in the storage ring, and then soaked in the medicinal bath, and now Lin Chen entered it in a state of sober will, which was completely a maza on a hot pot, because with the strengthening of Lin Chen's body, the dosage of medicinal materials and Zi's own heart were matched more and more, which directly led to the effect of the medicinal bath getting better and better, and the pain was naturally indispensable.

After an hour like this, the water in the medicinal bath became clear again, Lin Chen was caught by Zi, and Zi said to Lin Chen: "The first layer of the martial arts talisman you are cultivating now is forging the body, and the actual meaning is to enhance your comprehensive physical fitness, there are exercises that you run when you take the medicinal bath to enhance your body, in fact, there is also a body method that can exercise flexibility." ”

Hearing Zi's words suddenly getting up, Lin Chen happily wanted to go over and hug Zi, but he was kicked away by Zi directly, he always thought that the first layer was to exercise, and then cooperate with the exercises to soak in the medicinal bath, dodging was just the task given to him by Zi, but he didn't expect that there was also a body method, it seems that this martial arts talisman is more reliable than he thought.

Zi looked at Lin Chen, who was full of joy on his face, and directly let him enter the ring, and when Lin Chen came in the ring again, it was still the same, and the jade-like wall was particularly dazzling.

Lin Chen opened the book, turned the first page and opened the second page, and found a record of the body method, this set of body methods is really just what ordinary people feel when they are fighting with people, but it was repaired by the ancestor master, and then Lin Chen looked carefully and saw a line of small words: "If you want to cultivate the exercises, put it in the four walls, under the talisman array."

Lin Chen obediently turned the second page of the book and placed it in the middle of the ground as requested, and he found that there seemed to be a raised disc in the middle, on which were written some runes that he couldn't read.

So he didn't think much about it, he put it up, and then he saw that the jade wall opposite him had become brighter, and a reflection began to appear, a humanoid master changed his posture and kept dodging, sometimes jumping and sometimes pausing, extremely flexible, the epiphany of each movement was very ingenious, Lin Chen looked at it like a general, and slowly the wall began to darken, until it returned to its original state.

Lin Chen carefully comprehended the movements of the figure just now, and the dodging methods that can be seen in ordinary life are so ingenious on the wall, it seems that ten thousand body methods can be changed with it, and last night and this morning, after experiencing a battle of wits and courage with Zi, Lin Chen's consciousness began to increase.

After thinking for a while, he began to copy some of those things in front of a wall, thinking about their ingenuity over and over again, but no matter what, the result was that Lin Chen felt that there was a big gap, so he left the ring.

After coming out, he told Zi his inner thoughts, Zi looked at Lin Chen with a serious face and said, "Because you haven't exercised enough, no matter how good the resources are, they need to be used before they can be effective, and the same is true for the exercises, if it is not the result of thousands of times of training, how can you exert the greatest power?"

Lin Chen seemed to understand a little, and entered the waterfall again, this time when facing Zi's sticks or stones, but Zi didn't increase the difficulty anymore.

"I'm not going to attack you now, why don't you try to go up to the top of the waterfall?" Zi said to Lin Chen with a half-puzzled tone.

Lin Chen nodded, and began to observe the condition of the waterfall attentively, in fact, the waterfall is not so turbulent everywhere, and not every rock is smooth, he began to try to avoid the necessary water flow, break some of the impacts that can be faced, step by step, the most troublesome is the rock, just when Lin Chen reached the halfway waist steadily, he made a mistake, a stone fell off directly, Lin Chen also fell, and fell directly into the river, he hurriedly balanced his body and did not let his body hit the stone.

Lin Chen floated on the water with ease, floated to Zi who was sitting by the river, bared his teeth and smiled at her, and then he was directly beaten back to the waterfall by Zi, this time he climbed more carefully, not believing that any stone was completely safe, and he would step on it steadily after the temptation, just step by step.

Lin Chen finally reached the top, at the top of the waterfall he saw a purple flower with a smooth body, under the sun and water vapor against the backdrop of everyone's beauty, he picked it and prepared to give it to Zi, because in the memory of his previous life, he knew wild plants when he was training for special forces.

This kind of flower seems to be called Xingchen Flower, also known as forget-me-not, the words are: eternal love, deep friendship, eternal heart, eternal memory, meaning: please don't forget my sincere love.

Lin Chen happily took the flower and ran to Zi along the edge of the cliff, and handed it to Zi: "I think it matches you very well, I hope you like it" Zi took the flower in Lin Chen's hand and was obviously stunned.

The flowers she had seen when she was in the Three Realms could be said to be innumerable, in fact, there were some that she liked more, but it was the first time she had experienced being given flowers, but at this time, her mood fluctuated again, because it was picked by Lin Chen herself, she liked it very much, not because of how amazing this flower was, but because of the different meanings, so she liked it.

Zi Bian said as he took out a jade vase: "Flowers need to be cared for, give it to me." Then Zi couldn't wait to take it from Lin Chen's hand and put it in the jade bottle, and then she took some river water and put it in with the source stone, and Lin Chen, who was watching from the side, found that Zi liked this flower very much.

Lin Chen was also very happy, as if he had climbed the waterfall with all his might just to pick this flower.

But moved to be moved, Zi did not relax for Lin Chen's cultivation, she placed some stones by the river and arranged them in a strange shape, after Lin Chen entered, the magic cover directly closed the space where Lin Chen was, and then Zi's magic attack came, this time it was no longer a stone, but a genuine magic attack.

These stones have a special protective cover on them, only Lin Chen will not be attacked by the protective cover on the stone, as long as he gets off the stone, he will be locked, but purple will not let Lin Chenan stand firmly on the stone, she constantly launched attacks to chase Lin Chen, forcing Lin Chen to constantly jump on the stone or stop unexpectedly, after two hours, the energy of the protective cover is also close to disappearing, and at the same time, large and small wounds are left on Lin Chen's body.

At the moment when the protective cover was broken, Lin Chen finally couldn't help but climb down to rest, Zi looked at Lin Chen who was panting, and was actually happy in her heart, because these methods were directly and completely innovated by her, and even she didn't know if it was suitable or not, but Lin Chen persevered every time.

After Zi treated Lin Chen's wounds, he let Lin Chen rest and replenish food, and the two of them slowly watched the sun set by the river until they lit a bonfire, the night covered the sky, and the two of them started a second night's rest in the valley, Lin Chen soaked in the medicinal bath again, the pain was naturally there, but he was used to it.

Slowly he fell asleep again, his fatigue today, the intensity can be said to be twice that of yesterday, Zi watched Lin Chen fall asleep and said again that he got up and let him dry his body and then went to sleep.

The night is slow, the stars are shining, maybe the lights of thousands of homes are lit up in the distance, maybe the cruel story is told on the dark street corner not far away, everything today will start again under the washing of the night, and the future is unknown.