"They have a heart. Chu Yun walked into the house, saw the two Lantai sisters, said a few words, and suddenly asked, "Hasn't Kexin come back yet?"

Tan Taili shook her head and said: "After coming back in the morning, we arranged these Christmas trees and lanterns together, and originally said that we would celebrate the festival together, but I didn't expect to answer a phone call halfway and go out again." Said he wouldn't be back tonight. ”

"Uh, who's the phone? It's not going to be a work thing. Chu Yun said strangely.

"It's not, it's Kexin's dad calling. After all, it's a holiday, but it's a pity that Dad probably wants to take this opportunity to repair the relationship with Kexin. ”

"That's right. ”

After all, since father and daughter, it is impossible to cut off the relationship like this. Chu Yun still hoped to see that Qin Kexin and his father could reconcile.

For tonight's festival, Chu Yun cooked by himself, and Yutai Zhaoruo made a good meal. It's that Taili has been waiting outside for a long time and wants to help.

The three of them happily ate like this, and the fuss lasted until more than ten o'clock. Chu Yun considered that Taili needed to go to bed early, so he urged it to end.

After cleaning up the living room, Chu Yun returned to the room and took out a wooden box from the cabinet

"Snow Lotus. Chu Yun grinned and muttered, "The internal injuries are almost all healed, and they are finally ready to take it." The 400-year-old snow lotus doesn't know how far my breathing method can go. ”

The various Guwu families, or the current descendant sects, all practice the breathing method. There is also a common realm for breathing.

This realm is the culmination of the breathing method!

And this realm also has a recognized title, that is, "the beginning of the beginning, the constant unity of qi and blood".

Yuan Shi, that is, refers to the beginning of the truth. It is a monastic term, which originally refers to the self-thinking of man. It was introduced into the breathing method by the ancient martial arts sages and sages.

In the breathing method, it refers to the condensation of the mind and mind when the human body manipulates the internal qi, and even if it is disturbed by the outside world, it will not easily lose control of the internal qi. This is not only the cultivation of internal qi, but also the transformation of the mind, which can be regarded as the first threshold for those who practice martial arts!

And the constant unity of qi and blood is talking about internal qi! It means that the cultivation of internal qi has reached a pure realm, and it will not be easily disturbed by the qi of others!

Those who have reached this realm have since been freed from the disadvantages of the ancient warriors who would easily go mad when they practiced.

Chu Tianyi's acupoint brushing hand, the application principle, is to use his own qi to slap into the enemy's body by wonderful means, so as to interfere with the operation of the opponent's internal qi.

It's just that this method can only be effective for the ancient warriors before the completion of the breathing method, and the reason is that after the completion of the breathing method, the qi and blood are constant. Ancient warriors have absolute control over their own internal qi, and it is difficult to be disturbed by the internal qi of others.

For example, when Chu Yun and Xiang Chong competed that day, Chu Yun just used the acupoint hand to inject internal qi into Xiang Chong's body. But Xiang Chong instantly discovered the clue and forced Chu Yun's internal qi out!

It is for this reason that the acupuncture hand has the argument that it is ineffective for those who have achieved the great perfection of the breathing method.

It's just that after Chu Yun learned to brush the acupoint, he made some improvements to make the acupoint whisk stronger, but this is another matter.

"Alas, but it's really unfair, it's all the realm of the beginning and the same qi and blood. The difference between different breathing methods is really too big. ”

Chu Yun took out the snow lotus, took out some of the auxiliary medicines that he had prepared a long time ago, put them all in a sea bowl, added water and put them in the pot and began to fry them.

Thinking back to Xiang Chong and Shi Yanhua's internal qi before, he was still a little unwilling in his heart.

"Dacheng realm, I've been cultivating for almost ten years. In terms of realm alone, it can be regarded as far higher than Xiang Chong and others. However, the breathing method itself is too poor, and the amount of internal qi cannot be compared with theirs at all. Moreover, those top-notch breathing techniques all have some special effects, making the cultivators' combat power far superior to that of Tongji!"

Chu Yun complained silently in his heart, and said: "It is not the beginning, and after that, it is pure refinement of internal qi. Until the internal qi fills the body, the qi overflowing dantian can be called the perfection of the breathing method. I guess those top people of the older generation are in this realm. ”

"The effort to accumulate internal qi is better when there is enough qi and blood in the prime of life. When I was a master of breathing, I was still young. The bones of the body are far from growing, and the qi and blood are insufficient, even if there are tonic medicines all year round, the cultivation speed is very slow. It's a different story now!"

"The great success of the breathing method is to communicate with the inner qi wholeheartedly, and to meditate every day, get some qi cultivation kung fu, and the mind has been transformed, so that you can pass the level. Otherwise, if the heart is not up to par, the internal qi will be riotous, and it will directly go crazy. Therefore, people at this stage, even if they have genius treasures, are not of much use. ”

The corners of Chu Yun's mouth hooked up a smile, and he muttered, "But I don't have to worry about this." A whole 400-year-old snow lotus can be eaten by one person! It's beautiful to think about, I don't know, after eating, will I be able to breathe directly to perfection?"

This bowl of medicine boiled for a long time, Chu Yun pinched the time, and waited for an hour before getting up and cooking the medicinal soup everywhere.

The color of the medicinal soup is slightly lighter, and it does not smell as bad as ordinary Chinese medicine, but has a faint fragrance.

Chu Yun put away the sea bowl with the medicinal residue, returned to the room with the medicinal soup, sat cross-legged on the bed, meditated for a while, and then took the medicinal soup and drank it dry in one gulp.

With the medicinal soup in his stomach, Chu Yun sat quietly and waited, but after a while, he felt a hot breath appear in his lower abdomen and began to rise slowly!

According to the breathing mantra, Chu Yun introduced this hot qi into his whole body, running along the meridians, and immediately felt that the internal force in his body was like a snowball, rolling bigger and bigger!

Chu Yun had no sorrow or joy in his heart, he just quietly felt this issue.

At this time, the weather was cold, and the indoor temperature had already dropped, but Chu Yun only felt that his body was gradually getting hot. The heat rising in the lower abdomen seemed to be endless, constantly rising.

And Chu Yun was drawn by internal qi, and the hot qi was introduced into the meridians, as if a warm fire was constantly being introduced into the blood. The temperature in the body is constantly rising, and the blood flowing in the blood vessels is constantly baking in the heat flow, like hot magma, flowing in the blood veins.

"The medicinal properties of the snow lotus are really too powerful. I've only been cooking for an hour. It is estimated that even one-third of the medicinal properties of the entire snow lotus have not yet been boiled out, so it is so terrifying!"

Chu Yun was secretly glad that he was cautious in his medication. If you directly refine all the medicinal properties of Snow Lotus today, you can eat it. Maybe Chu Yun will be weak tonight, and he will be directly "supported" to death by the powerful medicinal power.

The heat flow rose and lasted for an hour and a half before it was over. Chu Yunkut sat at the end, he had already forcibly made his brain forget the torment of his body, and tried his best to control the operation of the internal qi that was several times larger than before, so as not to lose his mind and burst out of the internal qi!