I don't blame them for being cowardly, it's really the ghost crying wolf howl, so miserable that it seems to be the end of the world.

"Ten tortures in the Manchu Dynasty?" Ye Yuchen beat his spirit and led the team to the training hall step by step.

At the beginning, their anti-attack training was not so tragic.

Captain Hailong, they fought yesterday.

didn't do his best, he was able to fight with Ye Yuchen with ease, the Hakka tough guy of 1.8 meters was so cool that he was cold, can you imagine his crying and begging for mercy?

"Ah~Instructor, please, let me slow down~" Hailong's voice was very distorted, and it was so painful that it was as if he was being skinned, which was unbearable to listen to.

As for the two female soldiers, they were already crying and breathless.

The other two male soldiers, suppressed for a few seconds, suddenly screamed urgently and added trill, high-pitched and sad, one after another, it was simply 306 degrees of surround sound without dead ends.

Ye Yuchen and Jian Ning were stunned, and hurriedly grabbed the leopard and asked, "You graduated from the Special Investigation Department, recall, what kind of training is so cruel?"

The leopard seemed to have guessed the content of the training, and looked at Jian Ning, Spider, and Leng Aochen sympathetically, "If you want to hold on, you should be pulling ligament training."

I guess someone is going to explode later.

The ligaments are tight, and tonight drink fat sea. ”

Pull the ligaments

Nishizu couldn't believe it, "Don't make trouble, I'm a big man, what kind of ligaments do I pull? I'm not a ballerina." ”

Xu Mingxiang recalled his feelings at the time and shuddered, "The new barracks does not have this training, but when you are no longer a rookie and are ready to move towards the old bird, this is a necessary training."

To learn advanced fighting techniques, as well as many special shooting positions and military maneuvers, you have to completely pull the ligaments apart.

If you want to pull the ligament apart completely, you need to cry wolf for at least a week. ”

week

Leng Aochen was dumbfounded, did he really want to cry like a girl for seven days

There are no doors!

He decided that he had to hold back no matter what, and not be seen as a joke by the sea god.

Ye Chenxiao happened to sit at the table in the training hall for a long time, reviewing their training plans.

On his ears, he wears headphones.

Zeng Moliang is in charge of training.

He didn't talk much, so he let the young Jiao team members rest for a while, and then beckoned Ye Yuchen and Xu Mingxiang to come out first.

The young Jiao team members who temporarily survived the catastrophe all brushed the ground with tears and hazy eyes.

"The military literacy of the two of you is relatively good, so it is up to you to demonstrate. Zeng Moliang motioned for them to come over.

Ye Yuchen is not afraid of this level, she has yoga skills, good body flexibility, and has completed a set of incredible movements without the help of other instructors.

Ye Chenxiao looked up from the document and looked at his sister's eyes, old and proud.

Xu Mingxiang's skills are also very good, but recently due to tasks and other reasons, he hasn't stretched for a while, and he needs to get used to it.

I saw her feet slowly parted, slashing across the horse, her hips and back pressed against the wall, a little down.

Her legs, too, were always close to the base of the wall, in a straight line of one hundred and eighty degrees, without the slightest bend.

Just as the horse was about to hit the ground, she stopped.

It hurts!

She hasn't stretched for a long time, and she's reached her limit.

Her back, for a moment, was not pressed against the wall, and her legs trembled a little.

Zeng Moliang pressed her shoulders with both hands and pressed down hard, Xu Mingxiang's face turned pale, and blue tendons erupted on his forehead, and finally his actions were in place.

The pain, with a tearing sensation, can spread to every nerve, and it is very unbearable.

"Hold on for twenty seconds!" Zeng Moliang looked at the stopwatch.

Xu Mingxiang breathed sharply and began to count for a few seconds, and it could be seen that she was also very hard.

Leng Aochen stepped forward hard, the dead pig was not afraid of boiling water, "Come on!"

……