54. The way to immortality

I definitely won't say that I robbed the tomb and inadvertently picked up the treasure of this disgraceful black history, thought about it, took a deep breath, and began to say true and false: "I am a Taoist in the Daomen, my master is a Taoist, when I was 17 years old, when I was playing in Lishan, I was fortunate to meet the master, was accepted by the master, and taught me a few skills. The first skill is a set of peerless medical skills, mainly acupuncture points, supplemented by surgery and prescriptions, to treat terminal diseases; the second skill is the art of immortality, in modern terms, it is the art of health care, learning this technique can make people live longer and stay young forever; the third skill is the rejuvenation technique, which can restore the organs and functions of the body to the level of ten or twenty years ago in a short period of time. These three are closely combined and complement each other, which can slow down the aging of the human body and extend the life expectancy. My master lived for 256 years, and according to my master, our grandfather lived for 803 years. ”

Speaking of this, I paused, glanced at it, and saw that the three of them were stunned and couldn't help but laugh, this reaction was the same as I used to, unbelievable, who would believe it without personal experience? Not surprised, that's a strange thing.

In fact, there is a fourth ability, I don't dare to say it, it is the technique of collecting yin and supplementing yang, which can also be called the technique of rejuvenating the face, which is a means of immortality, and can also be used alone. After learning, it is like "Tianshan Tong Grandma", forever young.

I continued, "Because I was smart enough, I learned to master it all in a short time, and after I finished it, I was kicked out by the master." I didn't believe it at the time, it was incredible, so I didn't pay much attention to it. Later, my eldest aunt had terminal liver cancer and only had three months to live, and the hospital had no way to treat her, so I had to take a risk as a live horse doctor, and it turned out that what I learned was very effective. Later, Director Wu also had liver cancer, and wanted me to take a shot, because I was not sure whether my medical skills were reliable, and I was afraid that I would not be able to bear the consequences of an accident, so I did not agree, so Director Wu gave me grace to get me to work in the factory, and later Director Wu invited internationally renowned experts in Hong Kong for treatment, but it became more and more serious, and life entered the countdown period. Later, I was forced by He Jie's tactics to give up my job and come to Hong Kong, which proved for the third time that the skills I learned were true and credible, so I had confidence. In fact, my original idea was just to have a job to support my family and rely on my own ability to do a good job, and I didn't want to pursue a career as a doctor. ”

I sighed, took a sip of the already cold tea, and looked at the three of them quietly.

I saw that the three of them were silent, and it took a long time to look at each other.

He Jie spoke first: "You know how to control it in sexual affairs, this sister knows it very well, if it wasn't for what you said on the phone just now, we thought you had a special ability, but now that we know it, we won't ask about it." What we care about is your art of immortality, oh, the art of health care, can you teach us some basic health care methods? We don't need you to tell you the core secrets, just the common ones?"

Seeing that the other two sisters also nodded, they also meant the same. I smiled playfully, shook my head, and said:

"This is not a problem, it can completely satisfy you, there is a good saying: the master leads the door, and the cultivation is in the individual. I'm afraid that you won't be able to do it and waste my saliva, because these methods are expensive to persevere for a lifetime, otherwise the effect will not be great. I'm sure some of you can't. ”

The three of them looked puzzled, but I ignored it, cleared my throat, and began to speak: "The art of immortality, countless people have studied this issue since ancient times, especially our Taoist researchers, but few have succeeded. Immortality should be combined with several means in order to have the greatest effect on longevity and longevity. Today, I will tell you about one of the most important methods of immortality, and it is also the most important point to pay attention to in daily life, which can be summed up in four words: eating, sleeping, sex, and desire. To eat, we should pay attention to the dietary structure, and there are three key points: First, we should focus on vegetarian food, supplemented by all kinds of large bone broth, eat more vegetables and eat less meat; second, we must resolutely not overeat and overeat, and we can eat eight or nine minutes full of each meal; third, we should drink less alcohol, do not eat excessively irritating food, and put an end to bad hobbies that are harmful to the body, such as smoking. ”

I stopped, glanced at it, and saw that the three listeners were listening attentively, and I felt a sense of accomplishment, which is a good feeling to be a teacher. He smiled and said: "Sleep, is to ensure that you get enough sleep, but you can't force yourself to sleep, which means that you can sleep when you are tired and sleepy, and get up when you sleep enough, you can't lie in bed, you can't stay up late, and you can't seriously overdraft your physical fitness." Speaking of sex, you can't be unrestrained, you can have a little more when you're young, and you need to control it when you're old. You must want to ask, this degree is difficult to master, isn't it? The standard is not to feel tired after doing it. You just use your imagination: in your body, both men and women, there is an organ that stores "essence", you imagine it as a small bottle, the essence that the human body can produce every day is automatically stored in the small bottle, excessive intercourse, that is, your own production can not keep up with your consumption, too little stock will be 'listless', the body's resistance will be poor, in the long run will cause mental malaise, disease will come to the door. Therefore, it is necessary to keep this bottle full of eight or nine percent of the 'essence' every day. In this way, you will always have high energy, and your body's own resistance and immunity will be strong, and you will not be invaded by all diseases. Let's talk about the last one, desire, which refers to desire, desire, and greed. We must try our best to eliminate all kinds of unrealistic desires and desires, let alone have greed in our hearts, be calm and calm, and have no desires and no desires.

The above four words are easy to say, but difficult to do, especially the last word 'desire', which makes many heroes bend their waists. Looking at today's society, why are most of the long-lived people monks, Taoist monks, nuns, and mountain and village husbands?

As long as you can do these four words from now on, it should be completely possible to live to be more than 100 years old. Most people squander their bodies when they are young, do not pay attention to health care, and when they are sick in middle and old age, they begin to pay attention to health care, but it is too late, so the sooner the better. ”

I took a sip, moistened my throat, and continued: "Of course, there will be gains and losses, think about it, you will become pure-hearted, and you will lose a lot of pleasures in life, such as the pleasure of tasting good wine and good food, the pleasure of not being able to love men and women at will, and the joy of working selflessly for the cause you like, etc., everything, just to live for a few more decades, do you think, is it worth it? Can you still persevere?"

The three of them looked at each other and laughed loudly.

He Jie: "We can only do one or two of the four words, and the rest can't be done by the concubines."

Li Qian: "I think we can only wait until we are forty years old, when we are old and yellow, and we have achieved nothing in our careers, and then we can consider the way to live a long life." Hahaha......"

I laughed too: "I knew that some of you must not be able to do it, and who would have thought that none of the three of you could do it." ”

Linlin: "Start doing what you say now, that's a waste of youth, I don't want to live to be a hundred years old, I just need to cherish my youth, and it is enough to live to be sixty or seventy years old with high quality." ”

He Jie: "People always have to die, rather than living for decades more with a pure heart and few desires, it is better to cherish the present and enjoy your youth, and it is not in vain to go to the world." We prefer to live in the moment and live each day as if it were the last. When we are all old and sick, don't we still have you? You give us the art of rejuvenation and rejuvenation, and we will follow you in this life, and when you are your concubine, hahaha, my emperor, let the concubines give you wide clothes. ”

I shook my head helplessly and sighed, a very serious health care class was stirred up like this.

A night of indulgence is self-indulgent. This time, I naturally didn't dare to act recklessly, blowing the wind and rain in the tenderness and sweetness, and sending the wind and drizzle in the wild and unruly......

When the smoke of war receded and world peace finally came, the three sisters let out a long breath, unable to bear it any longer, and came up with ideas around the secret I confided.

Linlin spoke first: "Yueyue, do you think this is good, I'll tell my father, our TV station will do an interview for you, or a feature film, promote you, improve your popularity, this is good for your future career, you are still too young, it is difficult for people who are not familiar with you to agree with your ability." ”

Li Qian: "It's a good way, if you have fame, you will make better money, you have peerless medical skills, and you don't have to worry about underdeveloped careers." But now you are deep in the wine alley, and you are not well-known, so you need to be pushed to the forefront. With fame, I do foreign trade, and I often deal with foreign businessmen, so I can introduce your medical skills to foreign countries. ”

He Jie: "Let's discuss it carefully, give Yueyue's younger brother a good future, I already knew that my Yueyue has this ability, and what kind of TV host is it, just take out a skill, and the money is like picking up money." Just talking about this rejuvenation technique, this is much more affordable than any plastic surgery, but in terms of this unique ability, not to mention 5 million yuan, it is 5 million US dollars, and it is also a business that robs the head. No, I'll book it now, register you in advance, and in another 20 years, you will give me a rejuvenation technique and turn me back to 25 years old, how good, I want to laugh when I think about it. Xiao Yueyue, see clearly, your handle is in my hand, do you agree?"

"I want to register too", "I want to register too", and the other two also got started.

"Agreed, my good sister, why do you always like to grab people? Isn't that okay? Okay, I'll agree, you let go. ”

The three of them then let go of each other, and muttered together about my future, and finally came to an agreement, believing that my only flaw now is that I am too young to be trusted, so the first priority at present is to promote and increase my popularity.