Chapter 0090 begging for thighs

"Delicious, do you want to eat two more bites?" Tong Yinian stared at Gu Yu, his beautiful eyes flashing with incomprehensible light. Pen, fun, pavilion www. biquge。 info

Gu Yu smiled, he realized that his actions just now were a little too intimate, and the relationship between him and Tong Yinian had not yet reached that level. He sat back down and said, "Next time, wait for next time." ”

Tong Yinian snorted and did not continue to dwell on this matter.

If there were other people who knew Tong Yinian present, it would probably be a big surprise, and if someone else ate her tofu like this, she would have been cleaned up with her hands a long time ago.

After the meal, Tong Yinian didn't let Gu Yu clean up the dishes and chopsticks, she asked Gu Yu to rest for a while, and then she cleaned up the dishes and chopsticks, and then cleaned up the living room with Gu Yu and made a space.

Gu Yu said: "Sister Yi Nian, I'll do the whole set of actions for you first, and then explain it to you in the form of decomposing the actions." ”

Tong Yinian said: "No need, when you trained my colleagues just now, I had already seen them all upstairs." I'll give you a rehearsal first, and if there's anything wrong, you can correct it for me. ”

Gu Yu nodded, the elementary gymnastics he taught to the police inspectors and assistant police officers at the police station was a complete version, and he didn't hide any private goods, and he didn't have any special private goods to teach Tong Yinian in this regard.

Tong Yinian had already changed into a loose practice uniform at this time, and under Gu Yu's gaze, she let go of her hands and feet and started elementary gymnastics with a clear eye. In terms of sports, she is still very talented, and she usually goes to the gym to exercise, yoga or something, she also often practice, so primary gymnastics is not too difficult for her, even some movements that are very difficult to complete in the eyes of ordinary people, she can easily complete them.

Half an hour later, Tong Yinian finished the full set of primary gymnastics, finished work, and stood up, his eyes glancing at Gu Yu.

Gu Yu was very face-saving and applauded. "Sister Yi Nian, you are amazing, just a little bit, and your completion can reach 80%. You're so much better than when I first practiced elementary gymnastics. It's really more people than people have to die, and goods have to be thrown away. ”

"Eighty percent, why do you emphasize this number? Is there any secret hidden in this number?" Tong Yinian deserved to be a police officer, and keenly grasped the key revealed in Gu Yu's words.

When he decided to teach Tong Yinian elementary gymnastics alone in private, Gu Yu had already decided to reveal something to Tong Yinian to a limited extent. "Sister Yi Nian, you know, I love to tinker with small things. This set of gymnastics can be regarded as a set of things that I made up by myself with reference to ancient books or something. In order to accompany this set of gymnastics, I also concocted some other things that can enhance the training effect of aerobics, and I will use it for you in a moment, and you will know the benefits. ”

"So powerful?Gu Yu, are you sure you're not bragging?" Tong Yinian was somewhat unconvinced, after all, what Gu Yu said was too mysterious. What people use, whether it is medicine or health care products, even if it is just a dish, it takes how many people to study it for a long time before they can find out, Gu Yu invented a cockroach exterminator, dead wood and aphrodisiac medicine, which already made her feel very remarkable, and now it is good, Gu Yu actually invented gymnastics, and can strengthen the body, is this something that normal people can do? This is against the sky.

"What am I bragging? I'm telling the truth, and I'm a living example. Sister Yi Nian, didn't you say why I could be so powerful and defeat you without two moves? That's because I practiced aerobics and took a body-strengthening potion. However, the cost of this thing is very high, just like I told Duan Baoxin, a person has at least 100,000 yuan, and it is possible to get more than a million, which is not something that ordinary people can afford, so it is not very suitable for promotion. Gu Yu explained simply.

Tong Yi said: "I'm not afraid of spending money." How much money is needed, you quote the number, and I will call you. ”

Gu Yu hurriedly said: "Sister Yi Nian, with the relationship between the two of us, if you give me money again, it will be a slap in my face." In the future, I will cover all your expenses in this area, so don't worry about it. ”

Tong Yinian said very happily: "Okay, then I'll save it for you first, when are you short of money, remember to tell me, 1.8 million yuan, I can give it to you at any time." Three or five million, within twenty-four hours, can be given to you. One or two million, you have to wait for three or five days. ”

"Sister Yi Nian, a local tyrant, please hug your thighs. Gu Yu made a look of a little star in his eyes, he knew that Tong Yinian was not short of money, but he didn't expect Tong Yinian to be so short of money.

Tong Yinian raised his legs, and the trouser leg of the practice uniform shrank up, revealing a small section of snow-white calf, and his skin was white and tender, shaking Gu Yu's eyes. "Okay, my sister's leg is here, if you have the guts, come and hug it." ”

Gu Yu swallowed a mouthful of saliva, he changed the topic, and said, "Let's hurry up and get down to business." Sister Yi Nian, I will now explain to you all the movements of gymnastics, what did you do not do well just now, I will focus on explaining it to you. ”

Although Gu Yu didn't mind teaching gymnastics to Tong Yinian, and didn't mind giving her a level 1 human strengthening potion, things like the gymnastics intelligent light and shadow teaching instrument didn't mean to give Tong Yinian for the time being. Gymnastics intelligent light and shadow teaching instrument to exchange one, but it doesn't take a few prestige values, for him now, it is completely trivial, but the scientific and technological content of the gymnastics intelligent light and shadow teaching instrument is too high, he doesn't know if the big company can imitate it, but it is absolutely impossible for him to do it alone.

Like gymnastics, it is completely a set of movements, and he can use the excuse to consult and refer to ancient books. Level 1 human body strengthening agent is completely liquid, which can be concocted in a chemical way, and the gymnastics intelligent light and shadow teaching instrument is a real hard technology, which requires the use of high-precision processing equipment, and may also have strong programming capabilities, which are not just excuses to prevaricate.

Although Gu Yu has established initial trust in Tong Yinian, and may have some different feelings for her in his heart, these alone cannot make him lose his caution.

Tong Yinian naturally didn't know that Gu Yu had hidden several hands from her, she just watched Gu Yu explain every movement of primary gymnastics, and then adjusted her movements under Gu Yu's hand-in-hand correction.

However, this set of primary gymnastics is definitely not corrected by Gu Yu herself, and it can be adjusted to an accurate state, even if she usually exercises and likes fitness, it is no exception. Primary gymnastics requires every muscle, tendon, and bone of the body to be exercised, and Tong Yinian did not do this when she was ordinary, which is why she could not let her completion exceed 80%.

Gu Yu soon discovered this, and he determined that Tong Yinian actually had the same problem as her, that is, the rigidity of the muscles and bones, and some of the muscles and bones had lost their elasticity and toughness because of long-term exercise.

Seeing that Tong Yinian was sweating profusely, and sometimes he grinned in pain and exhaled in pain, Gu Yu was somewhat unbearable. He said: "Sister Yi Nian, I have a way to regain the elasticity and vitality of your muscles and bones, I don't know if you want to give it a try?"

"What's the solution?" Tong Yinian hurriedly asked.

Gu Yu took out a bottle of Muscle Relaxation and Bone Enhancement Water, this bottle of Muscle Relaxation and Bone Enhancement Water was not the kind that was directly exchanged from the system store, in order to prevent outsiders from finding out anything from the packaging, he exchanged a few bottles in advance, and then replaced it with a plastic bottle of YN Baiyao that he bought from the pharmacy.

"YN Baiyao, are you teasing me?" Tong Yinian said dissatisfiedly, she didn't use this thing, she used to work out inevitably bumped into it, and it would be better to apply some YN Baiyao.

Gu Yu hurriedly said: "Sister Yi Nian, this is not YN white medicine, I have poured out the white medicine in it and replaced it with the potion I configured, this potion is also prepared by me according to the ancient recipe, which has the effect of relaxing muscles and strengthening bones." Applying this soothing water to your stiff muscles and bones can rejuvenate your muscles and bones in a short period of time. It works even better if you are able to take some of them internally at the same time. ”

"Is it so magical?" Tong Yinian felt that she was staying with Gu Yu today, and her brain was a little insufficient, although she knew that Gu Yu loved to invent things, but the things she took out today were all so powerful, it was really a bit much.

"Just give it a try. Gu Yu handed the bottle of Muscle Relaxation and Bone Strengthening Water in his hand to Tong Yinian, "Sister Yi Nian, you can apply these Muscle Relaxation and Bone Strengthening Water to those muscles and bones on your body to try it." If it doesn't work, I'll kick me in the ass. ”

"Okay, then I'll try. Tong Yinian returned to her room with the soothing muscles and bones, closed the door, and then smeared it herself, and there were some places that her hands couldn't reach, so she could only omit them first.

After a while, she was back downstairs. Then she re-practiced elementary gymnastics, and soon, she felt the change, she had several movements just now that were more laborious, and now she felt significantly more relaxed, and some other movements that she couldn't do well just now, now they are also in shape.

"Sister Yi Nian, very good, your completion of the action this time is definitely more than eighty-five percent, and the progress is too great. Gu Yu was sincerely happy for Tong Yinian.

Tong Yinian's eyes lit up, and Gu Yu's eyes were filled with a little admiration, Gu Yu was two or three years younger than her, but now she has made so many inventions and creations, among the people she knows, it is definitely the first one of her fingers, even her brother, when Gu Yu was at this age, was not a few streets behind Gu Yu.