Chapter 011: Morning Exercise

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Today is the opening day of the physiotherapy hall, and David Wang got up early in the morning.

After washing, David Wang took out a set of clothes from his backpack.

This set of clothes is a typical Chinese style, Shu brocade fabric, Chinese placket, cloth button, black with purple edges, white lining, cuffs to avoid revealing a small section of white, worn on the body, very ancient.

Dressed properly, I admired it in the mirror, it was not bad, the face was delicate, a little handsome, plus this Chinese-style classical outfit, loose and elegant, in a city full of Western style, I believe the return rate should not be too high.

Out of the master bedroom, the door of the guest bedroom next door was tightly closed, it was still early at this time, there was no movement inside, and it was estimated that the beauties inside were still asleep.

David Wang didn't mean to wake up Chen Shuyuan, so he left the suite, went downstairs, and walked out of the physiotherapy hall.

The sky outside was just misty and bright, and the time was just past 6 o'clock in the morning, and a breeze was blowing in my face, with a hint of coolness and a hint of freshness.

It cannot be said that the moon abroad is rounder than at home, and it is undeniable that the air quality in Beverly Hills is indeed much better than that at home.

From the main entrance to the back of the building, there is a grove of trees that lead to Beverly Hills.

David Wang first walked slowly along the forest path, stretched his arms, moved his body, and when he was almost done, the pace under his feet gradually increased, until he trotted slowly.

It took just over 10 minutes to trot all the way out of the woods, just under the foot of Beverly Mountain.

A short trot along the foot of Beverly Hills, where the trail meets the avenue on Beverly Hills. David Wang trotted slowly up the avenue toward Beverly Hill.

The main road to Beverly Hills is so clean that not a single car passes by, and most of the luxury villas on both sides of the main road are in the dark, except for the occasional one-two villas that are brightly lit.

There was still a faint sound of laughter and joy in the brightly lit villa, and it was estimated that the owner of the mansion was holding an all-night party, which was not over in the early morning.

All the way up, and soon, David Wang trotted halfway up the mountain.

Halfway up the mountain, there is a large lawn field, which is located on the side of the cliff, and there are no buildings on the lawn lot, but on the side of the adjacent cliff grows a towering tree that can only be hugged by four people.

On the edge of the cliff on the side of the towering tree, there is a row of wooden railings, as long as you don't cross the railing, you don't have to worry about falling off the cliff.

Although it was early in the morning, the sky was still very dark, but at this time on the lawn, you could vaguely see a few people doing morning exercises, there were not many people, there were men and women, and two young women could be seen doing yoga on the carpet.

The lawn is very large, and the people who exercise in the morning are also very separated, each practicing their own and not affecting each other.

I didn't see anyone exercising under the towering tree, so David walked straight to the bottom of the tree.

When you get close to the tree, you can intuitively feel the enormity of the tree, the dense canopy of shade covers half of the lawn, and half extends beyond the cliff.

Standing under the big tree, David Wang closed his eyes and sensed it.

About two minutes later, David Wang opened his eyes and nodded with satisfaction.

Although it is not possible to accurately sense the age of the tree, it is still possible to sense the age of the tree between 800 and 830 years.

Wang David can roughly sense the age of the big tree, because the exercises he practices are derived from the ancient exercises of the ancient period - "Shennong Sutra".

"Shennong Jing" is more than 1,000 years earlier than the "Shennong Materia Medica" repaired in the Spring and Autumn Period, and the "Shennong Baicao Jing" in the Qin and Han dynasties.

To put it bluntly, whether it is "Shennong's Materia Medica" or "Shennong's Hundred Herbs", the content in these two classics is only a small part of the content of the "Shennong Sutra", and the real "Shennong Sutra" is said to be lost.

In fact, the "Shennong Sutra" has not been lost, but it is not visible to the world.

Wang Dawei was able to obtain the ancient practice of "Shennong Sutra", which was naturally stained with the light of the teacher, although it was a rubbing, but the content covered was very extensive and complete.

Wang David has a very high affinity for wood attributes, which also makes him very suitable for the exercises contained in this "Shennong Sutra", otherwise, this ancient "Shennong Sutra" rubbing would not have fallen into his hands.

"Wanmu Decision" is the only self-cultivation exercise in the "Shennong Sutra". Although it is to cultivate the body, but when it is cultivated to the depths, it can have incredible functions, such as cultivating internal qi.

Cultivation requires a foundation.

Only by laying a foundation can we have a foundation for cultivation. To build a foundation, the first thing to gather and gather qi is to practice the art of breathing.

When David Wang was still in the master's school, he cultivated the technique to perfection at the age of eight, at the age of fourteen he was able to gather qi, at the age of sixteen he was able to form internal qi and reach the realm of foundation building, and at the age of eighteen, he had cultivated to the third level of foundation building.

It's just that when he was eighteen years old, the master kicked him out of Zhongnanshan and threw him a graduation certificate from Sichuan College of Traditional Chinese Medicine and a small clinic worth about 30,000 yuan.

The location of the small clinic is thousands of miles away, in an urban village on the outskirts of Shanghai.

Leaving Zhongnan Mountain and going to the urban village to receive the small clinic, Wang Dawei stayed for more than two years, and in that bad environment, his cultivation has also been stagnant, stuck on the third floor of the foundation and no longer an inch.

David Wang has never understood why the master would drive him out of the master's door, according to the master, it is to let himself enter the WTO, the so-called WTO entry, is to experience the ups and downs in the red dust, to see all kinds of people in the red dust, etc.

However, when David Wang wanted to come and join the WTO, there was no need to go to that bad environment, right? The so-called to meet all kinds of people and experience life, why can we only meet the lower ninth-rate people? To experience the life of the bottom? Why can't we meet the upper-class people? To feel the noble life?

David Wang didn't understand, but he couldn't disobey the master's intentions, so he could only honestly stay in the small clinic in the urban village for more than two years.

Fortunately, Master didn't really abandon himself, and now, he has given himself a new environment, a new industry, and so far, it seems that it is still very good to say, the rest of the days are to run his own business well and start the cultivation path that has been stagnant for two years again.

In a few months, he will be 21 years old, which is still a young age, but in the cultivation world, his current realm is just an entry, and he belongs to the lowest level......

Performing the Ten Thousand Trees Determination Technique, vaguely sensing the age of this big tree, Wang David had a feeling of looking back and being in the vicissitudes of life.

Although this feeling of vicissitudes is a little unworthy of the name, and even a little absurd, it also makes him sigh a little in his heart.

The tree is more than 800 years old, which is of little help to the exercises he has practiced, and Wang Dawei closed his eyes again, calmed his mind and ran the method of breathing.

When he was a child, he cultivated to the Great Perfection, and it was very light, so King David put the method of Tuna into operation.

In more than a minute, the Tuna Technique ran for a small week, successfully attracting the pitifully small internal qi of the dantian.

With the internal qi induced, Wang Dawei slowly opened his eyes, his feet were slightly apart, and his arms were stretched to the sides.

With the movement of his feet and arms, David Wang performed the starting pose of the five bird plays.

In fact, according to historical records, the origin of the five poultry opera is hundreds of years earlier, which can be traced back to the pre-Qin period.

In fact, the origin of the five poultry opera is even earlier, which can be traced back to the period of the three emperors and five emperors in ancient times, and the five poultry opera is recorded in the "Shennong Jing".

The five poultry operas can be practiced alone, which plays a great role in fitness and self-cultivation, and at the same time, it can also be used in the actual combat skills. And the five fowl plays, combined with the technique of spitting and accepting Wan Mu Jue, can be cultivated both inside and outside, nourishing the body externally, and condensing qi internally.

The Five Birds Theatre contains the movement of five animals, which are divided into tigers, deer, bears, apes, and birds.

With the unfolding of David Wang's starting hand, his body shape changed, and one move was displayed, his movements were not fast or slow, but they were very smooth, giving people an indescribable sense of elegance.

From the tiger play, to the deer play, to the bear play and the ape play, tossing and turning, when Wang David performed the last bird play, the posture became more and more elegant, between the arms stretched, the posture was like a dance, between the gestures, moving with the wind, the action, the posture, in one go, elegant and smooth, really like the bird wants to spread its wings and fly high.

As time passed quietly, a dazzling and elegant five-bird drama ended perfectly.

Arms folded and hung down, feet retracted to stand, body still. For mobile phone users, please visit wènhttp://mnet

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