Chapter 059 Advanced Again

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A test tube contains only one drop of essence elixir, which is lifted from American ginseng about 80 years old, and in all 80-year-old American ginseng, only two drops of medium-grade essence spiritual liquid are extracted, which are contained in two test tubes.

As long as it is a medium-grade essence elixir, it has a strong effect on the growth of cultivation, and the quality of the eighty-year-old medium-grade spiritual liquid is slightly weaker than that of the hundred-year-old one.

I heard Master say that all medium-quality Heaven and Earth Spiritual Extracts will not only be of great benefit to the monks, but will also have a great impact on the body. Low-level cultivators must be cautious when taking the medium-quality Heaven and Earth Spirit Extract, and it is best to combine it with other medicines, or refine it into a pill, so as to reduce the damage of the Spirit Extract to the body.

The medium-grade spiritual liquid swallowed into the mouth, and down the throat, the spiritual liquid instantly turned into a stream of heat and escaped in the body, and scurried around.

The impact seemed to be coming, and Wang Dawei hurriedly ran the exercises and began to restrain the chaotic heat flow.

On the day of the exercise, the chaotic heat flow gradually converged together, and then slowly merged into the dantian.

It is very strange that there is no imaginary impact, Wang Dawei thought carefully while running the exercises, and soon figured out that he had broken through to the middle level of foundation building, and the impact force was naturally much smaller, and his body could fully withstand it.

Thinking about the festival, David Wang was immediately relieved.

After five weeks of operation, a drop of medium-grade essence was completely refined. To the surprise of David Wang, although he did not suffer a strong impact, the effect of this drop of essence essence liquid did not weaken in the slightest, and it actually made the cultivation of the fourth layer of the foundation almost reach a perfect state, and it was only a little bit short of being able to break through to the fifth layer of the foundation.

It's tough!

David Wang suppressed the surprise in his heart, gathered his mind, and swallowed the remaining drop of eighty-year-old essence into his mouth.

With the experience of taking the last drop of spiritual liquid, the second drop was much smoother, and before the essence of the spiritual liquid could escape everywhere, Wang David began to run the exercises to restrain this drop of spiritual liquid and refine it little by little.

The internal qi of the dantian is constantly growing, and the speed of rotation is gradually accelerating, and it is also the fifth week of the exercise, Wang David only felt that the dantian in his body shook slightly, and the speed of the rotation of the huge internal qi gathered by the dantian increased sharply.

This is a sign of a breakthrough!

Wang Dawei was inexplicably surprised, and hurriedly pressed his mind, guiding the internal qi that seemed to be about to riot at any time, and extending the meridian acupuncture points in the body in a clockwise cycle.

Rumble!

The dantian shook, and the edge of the dantian broke through the invisible barrier and expanded again.

The capacity expanded, and when the internal qi of the riots returned to the dantian, it returned to the vast sea, and suddenly became obedient, and when the internal qi was filled into the dantian at all, the dantian was then restored to calm, as if nothing had happened.

Collect the work and open your eyes.

Wang David's eyes opened with a trace of essence, and his momentum seemed to change at the moment he opened his eyes, giving people a sense of unfathomability.

Advanced, build the fifth layer of the foundation!

David Wang never expected that two drops of essence would make him advance again.

He couldn't figure it out, maybe he hadn't taken Heaven and Earth Spirit Extract for a long time, and when he took it at first glance, maybe it stimulated the long-starved and thirsty functions in his body, right?

Sensing the strong internal qi of the dantian, as well as the feeling of comfort up and down the body, some couldn't help but want to laugh out loud......

In the early morning, the sky is overcast, and the birds that get up early to find food make a cheerful cry.

Wang Dawei restored his previous routine, changed into loose practice clothes and walked out of the room.

To his slight surprise, Chrissy and Chen Shuyuan got up early.

Chrissy was wearing a practice uniform, and Chen Shuyuan was also wearing a set of practice clothes, and the loose practice clothes were worn on the two beautiful goblins, making their delicate bodies look extraordinarily delicate.

Chrissy saw David Wang appear in the living room, and greeted him with a smile: "Sihu, you haven't taken me to practice the Five Fowl Opera for a long time, let's go to the lawn in the middle of the mountain together." ”

Chen Shuyuan said with a charming look in her eyes: "Boss, I have decided, from today onwards, I will also learn Wufowl Opera from you." ”

The five poultry plays can strengthen the body, which has great benefits for the body, and David Wang naturally hopes that everyone around him will be healthy, so he motioned for the two beautiful goblins to go downstairs together.

Out of the physiotherapy hall, the three of them ran down the forest path towards Beverly Hills.

Jogging all the way to the halfway up the mountain, there were already a lot of people gathered under the big tree.

It's been a few days since I left, and the number of people who came to the morning exercise was not less, but there were more. To the surprise of David Wang, more than a dozen of them stood in two columns and were practicing the five fowl operas there.

The three of them stopped jogging and walked slowly towards the tree. When they got closer, the dozen or so people who were practicing the five-bird opera recognized David Wang, stopped one after another, and greeted David Wang warmly one by one.

"Hi Chinese Silk Tiger, long time no see. ”

"Chinese Silk Tiger, you are here just in time, come and lead us to practice the Five Birds Opera. ”

"Master, you should take us to practice the Five Birds Opera, you are better than us. ”

"Friend, you're right, the master has practiced the five poultry plays very beautifully......

"Sihu, where have you been these days? I haven't seen you, I miss you a lot. ”

These morning exercisers are all very enthusiastic, but the sound of "silk tiger" is very awkward to hear Wang David, and like Chrissy, this tongue just can't be curled.

The Five Fowl Opera was taught by King David, and this leading position was naturally handed over to him.

Led by an authentic master of the Five Fowl Opera, more than a dozen people who have been practicing the Five Fowl Opera for a long time quickly lined up. And those onlookers who wanted to learn the five bird opera morning exercisers also consciously lined up in the back, lined up in several columns, not neat, but it was still quite spectacular.

The five-bird opera practiced by Wang David is naturally much better-looking, with an elegant posture and a pleasing to the eye.

Long-term practice with the practice of happy, beginners are completely conquered by this gorgeous set of five bird plays, learn very seriously, during this period, there are constantly morning exercisers are attracted to come, one by one full of interest, one move and one style to follow the comparison.

There are many beginners, and after David Wang gave face three times in a row, he slowly finished his work.

It was still early, and many morning exercisers continued to practice the Five Birds Opera with unfinished pretenses, while David Wang stood aside and watched.

I used to follow those morning exercisers who practiced Wufowl Opera, and the movements they made were relatively standard, and the practice was quite smooth. Beginners are much stiffer and full of mistakes.

So, David Wang entered the queue of beginners, patiently corrected the wrong movements, and demonstrated the correct posture from time to time.

With the guidance of David Wang, the progress of beginners is very fast, even if the movements are stiff, but the routines are basically memorized.

To David Wang's relief, Chrissy and Chen Shuyuan's appearance was quite good.

Chrissy has practiced the five-bird opera with David Wang a few times before, although the number of exercises is not much, but this beautiful girl paper is very perceptive, she is the best one in this group of morning exercisers, the posture is standard, and the posture is smooth. If you learn the method of spitting again, you may be able to cultivate into a master of the five poultry operas.

Chen Shuyuan's appearance also surprised David Wang, she is a beginner, she can smoothly complete a complete set of five bird plays, and with the increase in the number of exercises, her movements are becoming more and more skillful and smooth, and there is no need for David Wang to correct and guide at all.

Doesn't it mean that he has a big chest and no brain? This goblin with a pair of big murder weapons is actually not low in understanding.

In his heart, Wang David's heart moved, and a trace of spiritual power quietly revealed.

It is a dangerous thing to use mental power to detect, and God knows if there are any psychics in this group.

However, Wang Dawei has the Turtle Breath Technique, and after the cultivation is enhanced, the Turtle Breath Technique is becoming more and more profound, and he usually only needs to use a trace of internal qi, and the Turtle Breath Technique will work on its own, which can well disguise his cultivation.

Wang David didn't dare to use his spiritual power on a large scale, but divided into two strands, covering Chrissy and Chen Shuyuan respectively.

These two beautiful goblins have been determined to be ordinary people, and they use their spiritual power to cover them, and neither of them can detect it. As long as you don't use your spiritual power to probe the people present on a large scale, even if there may be a psychic among the people, you won't be able to detect it lightly. For mobile phone users, please visit wènhttp://mnet

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