Chapter 32 SEAL Training Methods

Xu Qing returned to the villa with black beans in her arms, and Aunt Wu was surprised when she saw it: "A-Qing, this puppy is the pet you bought?"

Xu Qing touched the head of the black bean and said, "Aunt Wu, I picked up this puppy on the Stanford campus, and I named it black bean." ”

"Where is the kennel?" asked Aunt Wu when she saw the kennel in Carlyle's hand.

Xu Qing thought for a moment and said, "Put it in the room next to me." ”

When Aunt Wu heard Xu Qing's words, she immediately wanted to pick up the kennel in Carlyle's hand, Xu Qing hurriedly said, "Aunt Wu, I will do it myself." ”

"You haven't ever had a pet, are you sure you can do it alone?" Aunt Wu looked at Xu Qing with suspicious eyes.

"If I can't fix the kennel, I'll call you for help. Xu Qing said.

Xu Qing and Carlyle went up to the second floor of the villa and chose a room to the left of Xu Qing's bedroom as Black Bean's residence.

There are many rooms in the villa, except for the bedrooms of Xu Qing, Aunt Wu, and Carlyle, there are more than 10 rooms left.

In the past, these rooms were basically inhabited by the original guy's fox friends, and those fox friends could be said to be the bloodsuckers on the original guy.

Eating, drinking, having fun and living are all paid by the original guy, and the original guy is still happy to do it, thinking that they are true friends.

Xu Qing was sure that if he hadn't been reborn in the original guy, in a few years, the original guy would be very likely to embark on the path of Xidu and be ruined from now on.

After Xu Qing was reborn, he drove away those fox friends and broke off the relationship, and Xu Qing was not interested in associating with a group of bloodsucking insects.

Xu Qing, who had a lot of experience in raising pets in his previous life, quickly settled down the black beans, and then came to the restaurant, where he had not yet eaten breakfast.

Breakfast has been set up on the table, not much, three kinds of breakfast, egg tarts, shrimp dumplings, soy milk, all traditional Chinese breakfast, Xu Qing directly took a shrimp dumpling in his hand and put it in his mouth.

Aunt Wu scolded with a smile: "No one is robbing you, be careful of burning." ”

Xu Qing chewed a few times and swallowed it into his stomach, gave a thumbs up and praised: "Aunt Wu, today's shrimp dumplings are very delicious, and your cooking skills are better than the head chef of the Xu Family Restaurant." ”

Aunt Wu glared at Xu Qing, and then said with a smile: "Today's dumpling filling is lobster, the first time I made it, I don't know if you like it or not?"

"I like it very much, it's so delicious!" Xu Qing said and stuffed a shrimp dumpling into his mouth.

"It's good to like it, you eat slowly, don't rush. Aunt Wu finished speaking and left the restaurant.

In the huge restaurant, only Xu Qing was left to eat alone, and Aunt Wu resolutely disagreed to eat at the same table with the Xu family.

Carlyle is also the same as Aunt Wu when she is at home, she will not eat at the same table as the Xu family, she doesn't have so many worries outside, and she eats, drinks and has fun with Xu Qing like friends.

Xu Qing was eating breakfast while thinking, when will he have a hostess to accompany him to eat, otherwise it will be too boring during the meal.

In the following days, Xu Qing basically stayed in the villa to write some things, and occasionally went to the company to deal with affairs.

Carney Media is already on the right track, most of the things Johansen and Yang Jin can handle, but Xu Qing is idle.

However, Xu Qing's leisurely days will not be too long, and soon there will be more important things waiting for him, and the second part of the 1-year $300 million plan will be launched soon.

……

"Black beans, don't bite, I'll play with you. Xu Qing reluctantly put down the book in his hand and followed the excited black bean to the grass of the villa.

In the past month, Black Bean's injuries have completely healed, and he has grown taller.

Black beans are still puppies, and it is the time when they are lively and active, running around the villa every day, looking here and smelling there, and they can't stop at all.

Fortunately, it will take the initiative to go to the toilet on its own, and will not bite or scratch things randomly.

Black Bean bit a toy ball and walked to Xu Qing's feet, raising his head and looking at Xu Qing with dark eyes.

Xu Qing squatted down to take the toy ball, and then threw it hard into the grass in the distance.

Black Bean immediately took four short legs and ran towards the place where the toy ball landed, and Xu Qing shook his head when he saw it.

Xu Qing accompanied Heidou to play with toy balls a few times, and then played with flying saucers a few times, before Heidou let Xu Qing go and played on the grass by himself.

Carlyle saw Xu Qing sitting on the sofa drinking water, and said with a smile: "Xu, I didn't expect you to be so loving." ”

"There aren't many people like me who are as caring. Xu Qing drank half a bottle of water, wiped his sweat and said, "The physical fitness is still too poor!"

"Shameless. Carlyle despised Xu Qing, and continued: "It's hard to get strong in a short period of time just running and lifting dumbbells every day, if you're not afraid of hardship, I have a way to speed up your physical fitness." ”

"What method?" asked Xu Qing.

Carlyle smiled and took out a folder from a table in the living room and handed it to Xu Qing.

Xu Qing opened the folder and saw a bold title: Navy SEAL Training Methods.

"Carlyle, you actually gave me the training methods of the Navy SEALs, do you want me to die?" Xu Qing glared at Carlyle.

"Rest assured, with me, a former member of the elite SEAL team, I guarantee that you will improve your physical fitness safely and soundly within 3 months. Carlyle smirked.

"I don't believe you. Xu Qing didn't have a good air.

"Xu, I'm so sad when you say that, I'm your personal bodyguard, we must trust each other. Carlyle looked heartbroken.

"Well, I believe in you. Xu Qing sighed and asked curiously, "Aren't you violating the SEALs' secrecy regulations by giving me these training methods?"

"This is the most basic training method for Navy SEALs, and many security companies and some large companies use these methods to train personnel without violating confidentiality. Carlyle replied.

Xu Qing looked at Carlyle with a smile: "It seems that you have been prepared." ”

"No, I came up with this training method after seeing that your hard workout in the past month has no effect. ”

Carlyle immediately denied Xu Qing's words, and at the same time thought in his heart, there is an opportunity to torture you in the open, how can you let it go.

Thinking of this, Carlyle felt that this opportunity should not be missed, and Xu Qing must be trained by the Navy SEALs.

Xu Qing could probably guess Carlyle's thoughts, but he didn't care, his physical fitness was very poor, and he really needed a scientific and systematic exercise method.

The Navy SEAL training method given by Carlyle should be very suitable for him, otherwise Carlyle would not have taken it out.

Xu Qing finished reading the training method and said: "I may not have time in the past few days, but I will be using this training method in a few days." ”

Carlyle naturally agreed with a smile, Xu Qing shook his head speechlessly, put down the folder, and connected the phone that rang:

"General Manager, the publishers on the list are here. ”

"Very well, the task of the top management of the company today is to entertain these publishers well, and not to neglect them. ”