[124] smashing the gym, crazy exercise
Things that fans are arguing about online.
Liu Yu never deliberately pays attention, and he has no time to pay attention.
After resting in the hotel for a night, early the next morning, Liu Yu took a little girl in a women's sportswear, followed Jack with a backpack, and came to the gym of the competition venue early.
Seeing that her dad brought her to the gym again, the little girl immediately stepped forward to protect a sandbag, and then leaned her little head and warned Liu Yu, "Dad, this sandbag is mine, so you are not allowed to hit me later, did you hear that?"
After handing the duffel bag to Jack, Liu Yu first put a trap on himself, and then nodded with a smile while walking in front of the speed ball.
After seeing that her father didn't grab the sandbag with her, the little girl put on her own little fist gloves and sheaths, and then ran to the sandbag with a smile on her face, learning from Liu Yu's previous practice, and kicking the sandbag.
Although the little girl at this time is a cute baby who is only six years old and has a slight baby fat, she has inherited the perfect genes of Liu Yu and Meng Xiaoqiao, and she wears a sportswear for boxing, and she looks no younger than other people's six or seven-year-old children.
Bang Bang Boom... Boom boom ......
After a few doting glances at the little girl, Liu Yu began to hit the speed ball to practice his speed, and said without looking back, "Xinxin, when boxing, you should look ahead with your eyes, and when you raise your feet, you should pay attention to your heels, don't pull your hips and pull yourself down." ”
"Giggles, I know Daddy, hey, Daddy, where is Uncle Jack, why didn't I see Uncle Jack?"
I couldn't help but look at the cute appearance of the little girl, Liu Yu continued to hit the speed ball, and said without looking back, "Uncle Jack knows that you haven't eaten breakfast yet, so he went out to buy breakfast for us..." ”
Boom Boom Boom ..... Bang Bang Bang Bouncing....!!
The poor speed ball, obviously it was still a brand new one, and it was just brought up, but it was scrapped by Liu Yu, a violent maniac, under the constant blowing.
"Huhuhu, Dabi, you're dead, you're scaring me. Hum. The little girl who stopped to chat with Liu Yu, after being startled by the sudden sound of the speed ball, immediately pouted, glared at Liu Yu, and complained angrily.
After hanging a new speed ball, Liu Yu began to continue practicing his speed, and said apologetically, "Eh, Dad didn't mean it, you go to that sandbag a little farther away to play, Dad Dad scared you again." ”
"Hmph, go a little farther, Dad warns you better than me, oh, if you dare to scare me again, I'll call Mommy and let her teach you a lesson, huh. Hearing that her father was a little farther away, the little girl immediately turned to another sandbag while pouting, and warned Liu Yu angrily.
Hearing his daughter's warning, Liu Yu hit the speed ball frantically, and said with a wry smile on his face, "Girl, let's not play like this, if you warn Dad like this, aren't you afraid that Dad will not take you to play, plus deduct your food and pocket money?"
"Hee-hee-hee, don't be afraid, Dad's cooking is delicious, even if you eat vegetables, it doesn't matter, cluck.... After stopping the action of playing sandbags, the little girl turned to look at Liu Yu and said with a smile on her face.
"Okay, Daddy is wrong, Daddy doesn't dare to scare you anymore, can I ask for forgiveness?"
After replying to the little girl with a smile on her face, Liu Yu's fists were like windmills, hitting the speed ball frantically, while spinning rapidly, seeing that the little girl was surprised and envious, but she couldn't imitate it.
Boom.... When the little girl was attracted by Liu Yu's speed, the speed ball couldn't withstand the pressure of Liu Yu's fist again, and burst open with a bang, which scared the little girl again.
Worst!!
As soon as the word bad appeared in Liu Yu's head, the little girl stepped forward angrily, pointed at Liu Yu with her little finger, and complained angrily, "Stinky Dad, Bad Dad, Stinky Dad, Bad Dad, you scared me again, you are dead, I will call Mommy later, let her scold you, hum." ”
"Xinxin, Dad didn't mean to, you forgive Dad better than this time, as long as you forgive Dad for not calling your Mommy, Dad will buy you new clothes and a lot of delicious food, okay?"
After handing Liu Yu a little white eyes, the little girl immediately retracted her breathless appearance, looked at Liu Yu and said with a serious face, "Dabi, you make me a cute hat, a cute little bag, and a cute little pillow, I will forgive you, how about it?"
"Yes, it seems that Dad has more choices than others, hum. ”
After disliking the little girl, Liu Yu reached out to pick up the little girl, and rubbed the little girl's belly with his face, causing the little girl to giggle and laugh.
After finishing the little game between father and daughter, Liu Yu first put earplugs on the little girl, and then asked her to go to the side to play sandbags by herself, and then walked to the dumbbells, weightlifting, iron balls, and tension ropes, and began to exercise with full firepower.
Oooo Oooo
One hundred and fifty kilograms, nearly three hundred pounds of weightlifting dumbbells, were lifted up and down by Liu Yu like wooden products, swaying up and down without pain.
After the dumbbells, Liu Yu walked to the fitness machine that practiced arm strength, and then continued to exercise up and down like a madman, and then the poor fitness machine.... Under the devastation of Liu Yu, he reported for repair in advance.
After practicing the proportions, smash the tires, pull rope, play sandbag, treadmill, arm strength ball, ....... The fitness equipment that can be used in the gym, as long as Liu Yu can see it, he basically patronizes it.
The things that have been patronized by Liu Yu, except for the dumbbells made of pure iron, and the incomparably strong tension rope, the rest of the things are basically... Their function ended prematurely, which is the legendary scrapping.
"Next door to Nima, Lao Tzu is here to exercise, not to bear your inhuman blow!!"
"Nai Nai is a ball, Lao Tzu just came to prepare for the game, do you need to hit me like this, can you still exercise happily?"
"A sentence of NMMMMP, I don't know if it's right to say it, are you exercising randomly, or are you here to dismantle the gym?"
When Liu Yu finished his workout, several administrators of the gym, as well as several boxers who came to the gym, were all stunned and looked at the unrecognizable gym, and then greeted Liu Yu's family N times in their hearts.
Even Jack, who came back from buying breakfast, was speechless when he saw the gym beyond recognition, "You barbarian, you should go up the mountain to move rocks for exercise, it's a mistake to let you into the gym!!"