Chapter 63 Physical Fitness Test
When the invited artists of "Idol Games" are almost there.
Team by team began to head to the fitness test area.
Physical fitness test, out of 30 points.
1. Basic physical fitness (height and weight assessment, body fat, lung capacity detection)
2. Sit forward bend (according to the angle of the legs, the distance between the hands stretched forward to touch the flexibility is assessed)
3. Draw circles (30 seconds to complete the number, upper and lower limbs to draw circles clockwise and counterclockwise, evaluate coordination)
4. Burpee jump (60 seconds to complete the number, evaluate endurance)
Level 5 and 8 abdominal bridge (total number of 80 seconds to complete, core strength and stability are assessed)
6. Resistance rope sprint (instantaneous sprint distance through the resistance rope to evaluate explosive power)
"Zhao Dabao, height 168.5CM, weight 62kgāā"
Pang Guang, burpee jump, 28, score 4. ā
"Wang Yaya, resistance rope sprint, 1.2M, score 2. ā
Lu Wanwan, personal total, 25 points. ā
"Wow, you're so good, you're more than many boys!"
"It's just a strong girl! our East China team is too reliable to have you-"
Shi Fan and their North China team came to the test area, only to see that the previous team had not finished the test, and there was a bustle everywhere.
There are so many physical test items, complex and professional, everyone is surprised, and it feels like a professional athlete's team assessment.
However, some of the boys who were confident in their physical fitness immediately rushed to the queue.
Others have the option to watch the show.
Some went to the first item height and weight to start with.
And Shi Fan went to the burpee jump, which had a relatively small number of people.
At this moment, it is Zhao Dabao and another boy who are going on.
ā31ļ¼32ļ¼33ļ¼34ļ¼35ć ā
The boy finished it first, but he shook his head regretfully, and he broke the men's record by one short.
On the other hand, Zhao Dabao moved slowly, did one, and took a breath.
"It's time!19, score 3. The recorder reported.
Zhao Dabao's face turned red, not all embarrassed, but more tired.
He is not good at these bouncing, and he will not participate in the subsequent sports meeting, he thought about it before he came here, when he was a child, he liked to play with slingshots, and he shot very accurately, and often took a group of friends to play sparrows.
Therefore, he wants to participate in archery, and he wants to show his strengths in archery, and prove to others that they should not look down on dwarfs.
Finding that Shi Fan didn't know when he came, Zhao Dabao gasped and stepped aside, reminding him of Shi Fan once doing the shorthand game of carrying people and frogs in "Happy Days", and he was also laughed at because of his physical strength.
Zhao Dabao seems to have met a fellow practitioner, and he is not in a hurry to test the next item, and wants to save some face from Shi Fan.
"Senior brother, you came just in time, I haven't practiced this bobby jump and I'm not used to it, I accidentally lost my face, you are our A9's ACE, you try, you can't let everyone mistakenly think that our A9 only has good looks, and all of us are scum in terms of physical fitness. ā
Zhao Dabao deliberately amplified his voice, and some people around looked over.
Even Zhao Yechen, who was about to sprint from the resistance rope first, walked over directly when he heard the words.
Zhao Dabao's careful thoughts, outsiders may not know, how could Zhao Yechen not guess, although he wants to see Shi Fan who compares him everywhere.
However, not to mention that he and Shi Fan are now in the same North China team, let's just say that the collective honor and disgrace of A9 are tied together in the eyes of the outside world, especially since they have just debuted and are on the rise, a mouse poop is very likely to spoil a pot of porridge.
Stupid! Playing people won't pick the time! Zhao Yechen scolded Zhao Dabao, a guy with a lack of brains, in his heart.
Immediately, he pushed Shi Fan away and said to the recorder: "I'll come first." ā
Shi Fan was slightly stunned and retreated.
Zhao Dabao snorted, thinking that Zhao Yechen wanted to take the opportunity to show off again.
There were suddenly more onlookers, and Hu Chaoyang (out-of-fashion men's group) and double ponytail girls (peach girls), who were also members of the North China team, also stood among them with great interest.
Shi Fan held his chin with one hand, and he couldn't see if he was angry, his face was calm, and he watched Zhao Yechen do burpees.
ā1ļ¼2ļ¼3ļ¼4ā¦ā¦ 18, 19, 20......" Zhao Yechen was very fast, with a relaxed attitude.
This is because he has been doing these physical exercises since he was a trainee, and large companies have strict requirements for trainees.
ā31ļ¼32ļ¼33ā¦ā¦ā
Immediately, Zhao Yechen broke through 30, and the scoring criteria were more than 33, and he had already received a full score of 5.
However, Zhao Yechen continued, but the speed had slowed down.
"It's time!38!Zhao Yechen, a new record for men!" the recorder said.
Cheers rang out.
"Good Ye Chen!"
"It seems that there is no shortage of fierce generals in our North China team, and we are going to become the champion team of this year's even luck!"
Zhao Yechen smiled lightly, glanced at Shi Fan and Zhao Dabao, and motioned for them to go away, don't be embarrassed here.
At this time, seeing that Zhao Yechen suddenly replaced himself and became the object of everyone's support, Hu Chaoyang pouted slightly unhappily in his heart, he was already not as famous as the A9 teenager, and he wanted to take advantage of this chance luck to emerge and be noticed again.
Zhao Yechen, who was willing to let A9 be in the limelight alone, walked out not to be outdone, and said with a smile: "Then I'll try it too." ā
The burpees jumped into the test lap and there was another round of heckling.
Shi Fan and Zhao Dabao looked at each other with a look at each other, and the two left silently with a tacit understanding.
Zhao Dabao went to do the last resistance rope sprint, while Shi Fan went to the circle test point where no one was there for the time being.
Just as Shi Fan was about to start, he saw the pair of ponytail girls and followed with a smile.
Could she be ......
Shi Fan then looked at the name plate of the other family - Ye Qingxuan.
"Is there something wrong?" Shi Fan asked.
"Hmm. Ye Qingxuan nodded shyly, then immediately shook his head, and said in a crisp voice:
"It's okay, you test first. ā
Well, Shi Fan was defeated, and began to draw circles with both hands and feet.
"It's time!9, 4 points. The recorder said as he took notes.
Shi Fan asked casually: "How many 5 points?"
The recorder smiled and said, "More than 10, you are already very good, just a few people can't do a single one." ā
Well, Shi Fan walked towards Ye Qingxuan, who had been looking at him with a smile on his face.
"Hello. ā
"Hello. ā
Both of them found this kind of conversation - it was embarrassing.
Shi Fan had already guessed this girl's thoughts, so he took the initiative to say, "That, I'll test other items." ā
After speaking, he didn't give her a chance to speak.
However, Ye Qingxuan seemed to let go, bit his lower lip, and followed again like a little tail.
"Please wait. ā
Shi Fan pretended not to hear and continued to walk forward.
Unexpectedly, Ye Qingxuan suddenly grabbed the corner of his back coat.
Fortunately, everyone will not have extra attention to look elsewhere, otherwise they would think that these two are playing ambiguously here.
With a wry smile, Shi Fan turned around and said, "Ye Qingxuan, you-"
The words are not finished yet.
Ye Qingxuan's eyes widened, and he looked at Shi Fan with a bright eye, "You, how do you know my name, I remember, I don't seem to have told you." ā
Well, it's still a silly white sweet.
Shi Fan wordlessly pointed to the name tag on her clothes.
Ye Qingxuan looked down and smiled awkwardly.