Chapter 650: Freedom

The dormitory is very large, divided into the front hall and the back yard, the front hall is spacious enough to meet guests, and the back yard is quiet, there are two large rooms, one on the left and one on the right, and a small courtyard in the middle. Pen @ fun @ pavilion wWw. biqUgE怂 ļ½‰ļ½Žļ½†ļ½

In the yard, there are all kinds of jujube trees on the left and right, enchanting trunks, slender branches, withered yellow leaves have not yet fallen, and there are still a few shriveled red dates hanging on the branches, which are particularly eye-catching.

Ning Wuwu lives in the room on the left, Lin Wan lives on the right, the layout of the rooms on both sides is exactly the same, the outer room is equipped with a desk, a piano case and a bookshelf, and the inner room is a large shelf bed, hung with goose-yellow curtains, mirror tables, wardrobes, dressing racks, low tables and so on. There is a stove under the window, and the indoor temperature is moderate, not cold at all.

Bing'er had already prepared the bath water, Lin Wan drank the medicine, and went to bed after taking a bath. Everyone around Lin Wan knows that as long as conditions permit, she has to take a bath every day, even in winter.

After changing the new environment and the new bed, Lin Wan did not feel uncomfortable at all, and soon fell asleep, and felt that it was very quiet here, and his body and mind were relaxed, and he fell asleep soon.

The next day, sure enough, before dawn, Lin Wan was woken up by Bing'er, and after freshening up, he walked out of the room.

I saw that in the courtyard, Ning Wuwu had already gotten up, dressed in a strong suit, pressing his legs on the wooden frame in the yard, and there was a shawl hanging on the shelf, obviously practicing the basic skills of dance.

Ning Wuwu saw Lin Wan come out, hooked his lips and smiled, and explained: "I'm used to practicing in the morning, even if I don't dance in the future, I will feel uncomfortable if I don't practice for a day." However, it is also necessary to exercise the flexibility of the body. ā€

Lin Wan nodded, smiled slightly, stepped forward, didn't care about the skirt he was wearing, lifted the skirt, and lifted his legs to the shelf, pressing his legs like Ning Wuwu.

Ning Wuwu looked at Lin Wan in surprise and couldn't help asking, "Has Wan'er also practiced dancing?"

Lin Wan nodded and said, "I have learned a little bit of everything since I was a child, although I haven't learned it well, but I can still get by, and I can still use these basic skills." ā€

Ning Wuwu smiled and said, "It is said that Miss Lin Qi is a talented woman, it seems that she is worthy of her reputation!"

Lin Wan smiled and said nothing, thinking in her heart, she didn't know what Lin Wan'er had learned, but she had really learned everything in her previous life, and she began to learn ballet at the age of three.

It's just that although Lin Wan'er's body is quite flexible, her toughness is not very good, and Lin Wan feels that her legs are sore at the moment.

Lin Wan looked at Ning Wuwu, who was tall and slender, but with tight muscles and a proud figure, and couldn't help but feel envious, and sighed: "Sister Wuwu, you are so beautiful! Even if there are people in this world whose face is more beautiful than yours, there is absolutely no one who can compare to you with this figure!"

Ning Wuwu glanced at Lin Wan and said with a smile: "Wan'er will practice with me every day from today onwards." After a month, even if you can't train your muscles, you will definitely be able to make your posture more upright and your body stronger. ā€

Lin Wan nodded heavily, and said confidently: "Okay, it's decided, I'll start exercising today and work hard to grow taller!"

Ning Wuwu looked at Lin Wan as if he was worried that he would not grow tall, and couldn't help but purse his lips and smile.

Lin Wan pressed his leg for a while, and then instructed Bing'er to get a thick blanket and put it on the grass.

Ning Wuwu looked at Lin Wan curiously, not knowing what she wanted to do. I saw that she took off her outer clothes, wore only her middle coat, walked over, lay flat on the blanket, bent her legs, and put them together. Holding the back of the head with both hands, and then straining the waist and abdomen, he sat up, lay down again, sat up again, and lay down again. And so on and so forth, and over and over again, until you sweat profusely.

Lin Wan was doing sit-ups, counting and counting, and insisted on doing a hundred before finally stopping. I thought to myself that I used to be able to do 300 in a row every day, but now I have only done 100, and I am already about to reach the limit, and I am indeed lacking exercise.

Although Ning Wuwu didn't know that Lin Wan was doing sit-ups, she knew that this was exercising the muscles and strength of her waist and abdomen, so she couldn't help but be interested. When Lin Wan stood up, she also walked over and lay down, following Lin Wan's example.

Lin Wan took the handkerchief handed by Bing'er, wiped her sweat, and started to dance aerobics again, not caring about Ning Wuwu and Bing'er on the side, who were stunned, and jumped energetically.

Ning Wuwu didn't count, how long Lin Wan danced and, Ning Wuwu did sit-ups for as long as he wanted. She felt that this movement was not strenuous, but she did do it with more work, and she did feel that the exercise effect was better than the movements she usually practiced.

Lin Wan was sweating profusely, but she felt full of energy, and she didn't know how many times better than her usual sick and crooked appearance.

The two exercised for most of the hour, went back to the room to take a shower, changed their clothes, and hurried to Luoying Garden, where Zhou Changying lived.

Zhou Changying was sitting in the courtyard drinking tea and reading a book, when she saw Ning Wuwu and Lin Wan holding hands, running in with a smile, she was suddenly in a good mood, and said with a smile: "Wan'er seems to be in a good mood, are you still used to living here?"

Lin Wan nodded happily and said with a smile: "Wan'er thinks it's really good to live here with the master! Every morning, you can practice with Sister Wuwu; you don't have to go to your grandmother to say goodbye and listen to your grandmother's admonitions; you don't have to see everyone to salute, and you have to be careful when you speak." It's free, it's like heaven!"

Zhou Changying laughed and said, "You girl, you know that this palace likes these false courtesies, and when you come today, you won't ask this palace to say goodbye!

Lin Wan smiled and muttered, "Master, Wan'er didn't mean that. ā€

Zhou Changying shook his head and said with a smile: "That's it, in the future, you two don't have to be polite when you see me, I really don't like those false courtesies, just go straight like this, it's good!"

Lin Wan suddenly smiled, jumped up happily, and said, "Yay! Long live the master!"

Zhou Changying immediately frowned and reprimanded: "Wan'er, you can't talk nonsense! If it spreads, it will cause trouble for my master." ā€

Lin Wan hurriedly covered his mouth, nodded, and said, "What the master taught is that the apprentice got carried away for a while, and he will never do it again next time." ā€

Zhou Changying slowly stood up and said, "Let's go, let's go have breakfast, after breakfast, you will start practicing calligraphy." ā€

Ning Wuwu and Lin Wan obediently followed behind Zhou Changying and walked into the dining room.

Feng Zhanggong was waiting in the dining room, and breakfast was already on the table. Three bowls of millet porridge that have been served, a few dishes of vegetarian dishes, and a few dishes of meat dishes. The meat dishes are all placed in front of Lin Wan and Ning Wuwu, including the shredded chicken that Lin Wan likes to eat, as well as the sauce meat and duck intestines that Ning Wuwu loves to eat.