"These people can be the first batch of captains, and if they can't do it, wait for the next selection test, and then brush them down. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ”

Xu Ke got the list and glanced at it in his heart, "When the training is successful, Lang Jun really wants to lead them to suppress the bandits?"

Jiang Pengji raised her eyebrows, with a slight sharpness in the corners of her eyes, "This is natural, is it possible that Xiaoyu thinks I'm really joking?"

Xu Ke shook his head, he had seen Jiang Pengji's methods, of course he wouldn't think that the other party was the kind of person who joked casually.

Ke didn't have this intention, but most of the bandits near Hejian County were hidden in the mountains, and their traces were difficult to find, so if they were entangled, I was afraid that they would suffer. Although he didn't say it directly, Xu Ke was not very optimistic about this matter, "Don't talk about these, just talk about those bandits, they are all outlaws, they have nothing to worry about, they are naturally fierce and bloodthirsty, and those family members don't have the heart to die......"

It is said that the horizontal is afraid of death, and a group of family members who have no experience in killing people have too little chance of winning against bloodthirsty bandits.

"There is always a first time in everything, and there is nothing terrible about killing people. ”

Jiang Pengji glanced at Xu Ke, don't look at the kid next to him who is young and thin, but people have also hacked people to death with firewood knives.

She said so, which shows how firm she is, Xu Ke naturally won't continue to persuade herself if she is bored.

The training process and specific items are very detailed in that booklet, which are some basic physical training, which is not difficult to do.

Xu Ke gathered the people together, first named a few captains, and then divided the rest of the family into teams, the whole process was quiet, a group of people were well-behaved like little chickens, waiting for the mother chicken to assign tasks, and no one dared to squeak and cause trouble.

Just kidding, do they dare? Yesterday, the evil god who beat more than a dozen of them to the ground with the strength of one person was staring at him, who would think that his life was too long? Thinking of yesterday's scene, the place where Jiang Pengji was beaten would still have a faint pain.

Because the training environment is too simple, the training program naturally can't play tricks, so basic physical training programs are very common.

[Green Water Wrinkled by the Wind]: Feels like an ancient version of military training?

[Patrick]: This is much more difficult than military training, at least when I used to go to school, military training was either running in line or walking in a phalanx, which was actually quite easy. As for these people, after a period of training, they will go to suppress the bandits, and if they are not good, they will die.

[Fat Sea]: I just finished military training more than a month ago, and I said that it was indeed much easier than them.

[Mouth Full of Dog Food]: But is this kind of training useful, and why does it feel so unreliable?

[Smuggling Non-Chief]: It must not be the only one, where is the anchor so unreliable?

These things that are known to the live broadcast audience, how could Jiang Pengji not take it into account?

Mere physical training only makes these families stronger and stronger, but it is not enough to fight the bandits to the death. After all, they are the rudiments of an orderly trilogy, not a scattered group of individual battles.

They don't need to be very capable of fighting individually, but they must learn how to work together in small groups.

"Three 10,000-meter runs a day, not just running hard, this practice is the most unsuccessful and stupid. One by one, you have exhausted your strength, and by the time you reach the finish line, you are already too tired to get up. Suppose you are a marching army and receive an order to support a certain battlefield, according to your method, even if you arrive in time, you are a tired army with no combat effectiveness. ”

Jiang Pengji watched as these people ran around a few ridges for a stick of incense, although they were exhausted and panting, and their legs seemed to be filled with lead water, but none of them completed the task. She frowned in the sun, Xu Ke was afraid that she would be angry.

Although he knew that Jiang Pengji was very reasonable, Xu Ke felt that her standards were too high, and persuaded him euphemistically, "Lang Jun, don't be angry, these people are training for the first time after all, and they will be somewhat uncomfortable, if you give them some time, you want to come ......."

"Filial piety, it doesn't have much to do with whether you adapt or not. I know what you want to say, it's nothing more than that they were all bought back by the tooth shop, and their physical condition is not as good as those strong men who farm all year round, because they don't eat much rice and grain, so their strength is not as good as others, and it is understandable that they can't run the rated distance...... It's just that I would say that this is not true, because they don't know how to run at all!"

At the beginning, I accelerated with all my strength, ran around in a honeycomb, and it was strange that I could hold on to 10,000 meters.

Jiang Pengji tried her best to explain in words that everyone could understand, "Long-distance running not only tests physical endurance, but also others. ”

"Running blindly is just a waste of physical energy, and the best thing to do is to maintain an even pace and use it wisely. Not only that, but also learn how to maintain a correct and reasonable breathing rhythm during running, such as rapid breathing, which will make people more likely to get tired. And the range of running, like the action of the man just now who wanted to throw his arm into the sky, is simply ridiculously wrong. ”

Even more important...... That running position is too spicy for the eyes.

This is still the most basic level of physical training, and there will be various weight-bearing items with different weights in the future, and it will be even more tiring when the time comes.

Looking at these guys, Jiang Pengji only has two words in her mind - rookie!

I think that at the beginning, even if she was selected for training in a low-level military academy when she was still a radish head, the training intensity was more than ten times higher than these people. She resisted steadily, these old men are like soft-footed shrimps, and even five or six years old she can't compare.

Cuisine!

"If you don't train well now, you can wait for all the bones to be left in the future. ”

Jiang Pengji sneered and came to a conclusion, and Xu Ke on the side was already silent like a chicken and did not do any persuasion.

He could see that Jiang Pengji did not use the standards of ordinary family members to demand these people at all, but to use the requirements of tigers, wolves, and bear soldiers.

As the so-called soldiers are fast, for the army, it is easy to travel hundreds of miles a day, gallop to help, or surprise attacks, if it is in this state now, it will not be able to catch up with all its might, and then people will be tired and tired, and they will be ambushed by the enemy who is waiting for the rabbit, so what is it like to play with eggs?

Of course, this once again confirms how ambitious his inner ambition is.

People really want to make trouble!

"Isn't it ugly to get up one by one, lying on the ground and panting like dogs?"

Jiang Pengji stared, chasing ducks to drive them up from the ground, and her movements were not gentle at all.

Seeing these people come up in twos and threes, although their faces were ugly, they were not yet at the limit, she was a little satisfied, "When they train a little, I will buy some slightly younger ones...... Bring the old with the new, so that your tasks can be lighter......"

Xu Ke arched his hand, "Lang Jun is thoughtful. (To be continued.) )