Subsequently, Old Man Yu taught them the mantra of the exercises.

Of course, the exercises that Du Yixuan and Wu Ming got were different.

"Wu Ming, you have a foundation before, this cultivation method, the most taboo is to change it halfway, although I don't know what your exercise is, but I feel that it should be very good, you just continue to practice, the cultivation of spiritual power, the same way, no matter what exercises are used, the purpose is to cultivate spiritual power!"

"And I see that you basically don't have an attack type of exercise except for the silver needle, although the silver needle has a bit of strength, but the main thing is to save people, so I will teach you an attack type of exercise!"

When Wu Ming heard this, he was overjoyed, his medical secret was originally a way to save people, even if the Nine Ghosts Killing Needle had a bit of attack power, but in the final analysis, it was also used to exorcise evil spirits and cure diseases.

"Wu Ming, listen well, since you worship under my door, then you should know that our sect is called Meridian Gate! It is a very ancient cultivation sect, different from those inner sects, what we cultivate is not internal force, but spiritual power, there are still some sects like ours in Huaxia, but most of them are relatively low-key and rarely show up in front of the world!"

Next, Old Man Yu told them some more about the history of the sect, and after that, he taught the exercises to Wu Ming.

The name of this exercise is called Qi Control Technique, and the name is very old-fashioned, but it is said that it is said that it has been cultivated to an extremely high level, which is enough to shake the earth!

Of course, according to Old Man Yu, no one has yet cultivated this spell to such a high level!

There are nine layers of this Qi Control Technique, and each layer is a heavy heaven! It can be seen that it is very difficult to cultivate!

In principle, it is to release spiritual power to achieve the purpose of hurting people!

In this regard, Wu Ming was a little unimpressed, he naturally knew the spiritual power, this thing was clear, it was aura, just a breath of gas, even if it was released, what was so powerful?

If it was really that powerful, Old Man Yu wouldn't have to go into battle with a mop stick, and besides, no matter how you say it, it wouldn't be as powerful as his silver needle!

"Hehe, Wu Ming, I know what you think, I'm a person, I'm more afraid of trouble, and I'll use whatever I have, so I use the mop stick as a weapon!"

After speaking, his eyes sharpened, and his momentum changed suddenly, as if he was more than ten years younger, he suddenly waved his palm in front of him, Wu Ming felt a gust of wind blowing, and then there was a loud noise, and a wooden chair a few meters away suddenly fell apart!

Wu Ming and Du Yixuan's eyes widened, this wooden chair is a good mahogany, his casual palm, it will be torn apart, if it hits a person, this power is really not small!

"How about it, this power is much greater than your silver needle, and I've only only cultivated to the third layer, you can imagine how powerful it can be if you cultivate to the fifth layer, or higher!" Old Man Yu said.

Wu Ming nodded, "Master, the power is indeed not small, but it is a mahogany chair, and tens of thousands of yuan will be smashed for you!"

Old man Yu was also taken aback, "Boy, you fool me, just that broken chair is worth a few dollars!"

Du Yixuan glared at Wu Ming fiercely, "Master, you don't have to pay attention to him, this chair is worthless, tell me quickly, what exercises can I practice, this power, I am very greedy to see it!"

Old man Yu breathed a sigh of relief, "You kid, if you scare me again, I will expel you from the division!"

Wu Ming was a little depressed, he was just telling the truth!

"Xuanxuan, what you want to cultivate is naturally the most basic qi cultivation exercise, you must first cultivate the aura, so that you can cultivate the attack type exercise!" said Old Man Yu.

"Okay, then the master hurry up and give me the exercises, then I want to cultivate the aura, how many days will it take!"

After hearing this, Old Man Yu was immediately embarrassed, "This varies from person to person, some are a few months, some are a few years, and some people even can't cultivate in a lifetime, it all depends on talent!"

After Du Yixuan heard this, she immediately hung her head and became depressed, "Okay, I hope I have that talent!"

Old Man Yu nodded, "This spell is called Qi Practice, the main thing is to absorb the spiritual energy between heaven and earth and transform it into your own spiritual energy, you have to practice diligently every day, so that you can not only cultivate spiritual power, but also strengthen your body!"

After explaining, Old Man Yu was very unceremoniously blasted out, and when the two walked out, they happened to meet Old Du, and it seemed that Old Man Du had come to drink with Old Man Yu.

"Grandpa, your body is important, but you must not drink too much!" Du Yixuan said worriedly.

Du Lao smiled and shook his head, "Old Man Yu is not simple, drink with him, I promise to be fine!"

Wu Ming pulled Du Yixuan back to the room, "Don't worry, Grandpa Du and Old Man Yu have been friends for many years, and they won't let Grandpa Du drink too much!"

Du Yixuan nodded reluctantly, "Wu Ming, don't call Old Man Yu Old Man, no matter what he says, he will also teach us the exercises, and he is also our master!

Wu Ming had no choice but to nod, she was still a little unfair in her heart, she didn't see Old Man Yu in the black market at that time, and called him Old Man Yu, which was already very respectful of him.

Back in the room, Wu Ming lay comfortably on the bed, and the high mental tension for several days made him extremely sleepy now, and the injuries on his body had not healed.

"Wu Ming, since you have cultivated spiritual power, then come and point me out, I think this mantra is quite awkward, and it is very difficult to understand!" Du Yixuan frowned and said.

Wu Ming smiled bitterly after hearing this, "Miss, don't embarrass me about this, I haven't even finished high school, if you can't understand this returnee master's degree, then I won't have a problem at all!"

Du Yixuan was stunned for a moment, "I don't believe it, you have also practiced exercises, don't talk nonsense, come and help me cultivate, I also want to cultivate the aura as soon as possible, and then practice powerful exercises!"

Wu Ming laughed evilly, "Lady, I'm here to help you cultivate!"

After saying that, Wu Ming threw her on the bed.

Du Yixuan was suddenly shocked, and then he knew what Wu Ming meant by cultivation.

"Oh, Wu Ming, don't make trouble, wait until I understand...... Ahh

The two began to toss, and after some clouds and rain, although they were a little tired, they still felt comfortable, which was still very helpful for relaxation.

"You said that Old Man Yu has any double cultivation exercises, when I have the opportunity, I have to ask!" Wu Ming hugged Du Yixuan and said.

Du Yixuan glared at him fiercely, "Do you still want the double cultivation exercises? Look at the time yourself, it's been a few hours? If you want to practice what exercises, you still can't let people live?"

Wu Ming laughed evilly, "That's what I said, then let me ask you, are you comfortable?"

"Get out, how far can you give me, how far can you get out!" Du Yixuan shyly slapped him a few times, how could she answer this kind of question.

Wu Ming grabbed her hand and pressed it down.

Du Yixuan was suddenly shocked, "Wu Ming, what are you doing? I still have to cultivate!"

Wu Ming didn't care about her at all, "In the middle of the night, what else are you cultivating, besides, let's also cultivate this too!"

Three poles on the sun.

Wu Ming just woke up, even if it was his body, it was not good to be tired, it seems that this cultivation will have to have a degree in the future!

And Du Yixuan was already sitting cross-legged in front of the window, seemingly practicing the exercises there.

Wu Ming didn't bother him, it just so happened that he also wanted to verify the effect of the Qi Control Technique and see if he could cultivate the first layer!

An hour later, Wu Ming sat on the bed with a sad face, it turned out that what he thought was too simple, and he didn't know the essentials at all!

Not to mention cultivating the first layer, even the fur has not been touched! What kind of spiritual power is released, this cannot be done at all!

However, he is not a person who gives up easily, and he began to ponder constantly, after all, he has been dealing with spiritual power for several years, and now spiritual power can operate freely in his meridians, and it seems that it is not so difficult to reach the level of release!

In the evening, Du Yixuan came over, Wu Ming admired her perseverance, except for eating some food at noon, she didn't move the place at all.

"Xuanxuan, how is your cultivation?" Wu Ming asked.

Du Yixuan shook his head, "How can it be so easy, this is only the first day, and there is still a long way to go!"

"It's a waste of time, I advise you to take it easy!" Wu Ming said with a smile.

Du Yixuan shook his head, "Wu Ming, it may be that your talent is high, that's why I said that, when I was training abroad, it was much harder than this, originally I was weak, sickly, and had no talent for martial arts, but after several years of training and persistence, I actually became the top existence of that team, so I feel that talent is far less important than persistence!"

Listening to her words, Wu Ming was also deeply touched!

"Okay, if you insist, you have to eat, by the way, let's see how Grandpa Du's condition is? Yesterday, he and the master didn't know how much wine they drank!" Wu Ming said with a smile.

Du Yixuan nodded hurriedly, this is also what she is worried about.

When the two came to Du Lao's house, they found that Old Man Yu was also there, and the two of them were holding wine glasses, drinking there!

Du Yixuan's face immediately changed, "Grandpa, you can't drink more with your body!"

After speaking, she went over and snatched the wine glass from Du Lao's hand.

Du Lao immediately smiled bitterly, "Xuanxuan, I'm in good health now, you don't have to worry, you know, I can't live without wine!"

"No, your body is important, in short, you can't drink!" Du Yixuan frowned and said.

(End of chapter)