After Zhang Yi experienced a trance, he came to another region. Pen, fun, and www.biquge.info

This is about a place deep underground, surrounded by an underground cave-like scene, but instead of stalactites, it is the transparent crystals derived from it, which emit a faint white light and emit abundant aura.

"Ah, there are so many spirit stones, this can't be in a spirit stone mine. Zhang Yi felt that he was about to faint with happiness, although these spirit stones were not his.

The aura in the air is about to form a mist, and the most important thing is that there is a faint vitality in the aura here, which makes Zhang Yi feel that his cultivation is rising a little bit when he takes a breath.

Moving along this cave, I saw some strange milky white inch-long spirit grass growing here, and the faint vitality was sent out by them, Zhang Yi knew that these spirit grasses were vitality grasses, which could transform pure spiritual energy into vitality, and the real top-level spirit grass.

This is a treasure of life that is hard to find, if you are lucky enough to eat a plant, although you can't live and die human flesh and bones, but the broken limbs are reborn, and the longevity is certain. These large numbers of vigorous grasses allowed Zhang Yi to finally see the corner of a 10,000-year-old faction.

And in some of the densest areas of the grass, the best growing grass occasionally has drops of milky white dew dripping with life. In some places, it even gathered into a small pool, and the vitality diffused in it was really like the legendary spiritual liquid of creation. Zhang Yi's eyes were red when he saw these treasures, but the formations all over them told him that these were also treasures that could only be seen.

In this karst cave full of spirit stones, there are closed secret rooms at intervals, and there are only a dozen in total, but most of them are empty. Zhang Yi chose a secret room near the innermost part and began his year-long retreat.

This Five Elements Thunder Method, first of all, is to nourish the five organs with aura and mana, at this time, the aura and mana consumed every day are expensive, in this first stage of cultivation, without Jin Dan cultivation can not be supported.

The first thing to cultivate is the heart, which is the strongest of the five internal organs, and it is also the first of the five internal organs, and it is the easiest place to cultivate. Zhang Yi transferred the aura and mana in the collective from the dantian to the heart along the meridians, nourishing the beating organ little by little.

Every relevant meridian is widened, every acupuncture point is filled, and the vitality contained in these auras makes the heart stronger.

After a month of aura consumption, Zhang Yi felt that his cultivation was not advancing but retreating, which was still based on his aura absorption capacity was several times that of ordinary people.

After this month, Zhang Yi's heart showed an amazing change, the texture of the flesh and blood became like crystallization after absorbing more aura and vitality, and became a stronger red glass-like heart, his heart now only beats thirty times a minute to complete the blood circulation in the body, dozens of times stronger than ordinary people's hearts.

But more importantly, the heart nourishes a pure fire attribute elemental force, which is the pure vitality of the heart itself and the essence of the aura of the outside world, which is also the change that Zhang Yi is looking forward to after this month's hard work.

Of course, the current fire attribute Yuan Force is still very weak, and it needs to be continued to be warmed, and only after it is stronger can it reflect its amazing power.

After completing the nourishment of the heart, Zhang Yi rested for a month, and not only cultivated the lost vitality, but also took a step further.

After the cultivation of the heart is completed, the cultivation of the rest of the five organs will be more familiar, because the five organs in the body are a foundation for the transformation of the vitality, the heart belongs to fire, and fire gives birth to the earth, when cultivating the spleen, the fire attribute yuan power in the heart will bring greater help, and transform into a more refined earth attribute vitality. And so on, the more this spell that nourishes the five internal organs, the easier and faster it becomes.

Half a year later, Zhang Yi achieved his goal, the five internal organs in his body have gradually shown a crystallized appearance, and the five elements of the five elements of the five organs have gradually taken shape, showing the rotation of the five elements in the body, and the five elements of the yuan force in the body are slowly transforming each other, like a strange wheel.

In the operation, Zhang Yi gradually had a deeper understanding of the five elements of the Yuan Force between heaven and earth, and the quality of the Yuan Qi in Jindan was also greatly improved. Every day, Zhang Yi could feel that his strength was changing more refined, and he also had a stronger control over the five elements of the outside world. Moreover, the five internal organs, which are gradually crystallized, can be completely separated from mundane food, and can exist just by offering spiritual energy.

In this way, it can already be completely cleared of the valley, which is a realm that can only be achieved after cultivating to reach the Jindan period. This is also the main reason why the lifespan of Jindan monks can reach an astonishing 500 years.

Because of the promotion to Jindan, he can already survive by absorbing the aura of heaven and earth. It is the Taoist Sutra that says, "Those who eat qi, the gods are immortal." "Swallowing the aura of heaven and earth makes people clear and long-lived.

"Haha, now we can fill our stomachs just by drinking the northwest wind. Zhang Yi said boredly in the retreat.

Finally, before the end of the one-year retreat, Zhang Yi used the power of the five elements to completely sublimate the Jindan and complete the first transformation of the Jindan Nine Turns.

That happened after Zhang Yi entered a deep level of meditation, and the five organs in his body had gradually taken on the texture of translucent multicolored glass after being watered by a large amount of aura and vitality. At this time, the rotation of the five elements is already strong enough, and the power in it has filled the five organs, so it is no longer necessary to provide for the aura of the dantian, and it can also further refine the aura of the dantian.

Among them, the circulating five elements aura refined Zhang Yi's mana more pure, returned to the dantian, and then refined the next mana again, until Zhang Yi's mana was washed again, and then the pure mana was injected into the Jin Dan to replace the more complicated ones, this process lasted for several months, and then the Jin Dan was completely refined.

This is still the result of being in the retreat room provided by the sect and having a sufficient supply of spiritual energy, if in the outside world, such a transformation will take a full few decades to accumulate spiritual energy.

For the sake of the author's New Year's holiday, I will give a few more recommendations.