"The waist should be straight, the legs should be stable, the feet should be parallel, and the waist and horse should be one, only in this way can you practice real kung fu. ”

On the roof of the Shengtian Group, Xiao Ruofeng instructed the members of the security team with a serious face.

As a retired special forces, from the moment the security team was established, he was entrusted by Yang Luo with the important task of training the skills and endurance of the members of the security team.

In the past half a month, almost every day the members of the security team will be pulled to the roof of the building for special training.

From the beginning, everyone couldn't even hold on for two minutes, and now they hold on for a quarter of an hour.

In half a month, the members of the security team have made great progress, and their faces have been completely renewed.

Of course, there is an exception to this, that is, Shen Mian, who was inserted by Shen Congyun.

Since this kid was inserted into the security team, he seems to have completely let himself go, except for clocking in and out on time every day, the rest of the security team members don't do any work that should be done, just like an uncle's style.

At first, Xiao Ruofeng and the others wanted to go up and persuade this kid, but after seeing the latter's expression, they dispelled the idea.

And it seems that Yang Luo is too laissez-faire with the latter's behavior, so a rather strange situation has been formed.

Every time the members of the security team were training on the rooftop, this kid would sit in the corner with a mobile phone and have fun, while the others would sweat profusely.

"It's time, let's take a break. ”

Looking at the watch, the time was exactly frozen in a quarter of an hour, and Xiao Ruofeng blew the rest whistle.

Almost as soon as his words fell, all the people collapsed on the ground, sweating and gasping for breath.

Ignoring them, Xiao Ruofeng turned around and walked to the side of Yang Luo, who was also leaning against the wall and pretending to sleep, and gently pushed him.

"Brother Yang. ”

"Huh, Brother Xiao, are you done training?"

Yang Luo, who was half-squinting, glanced at Xiao Ruofeng and found a more comfortable position to sit up.

"It's over, everyone can hold on for a quarter of an hour, but the posture is a little substandard. ”

Zamabu may seem simple, but in fact it is the most important thing about a person's tenacity and willpower.

It is already commendable for ordinary people to be able to pierce for two minutes, and they are already considered masters to be pierced for ten minutes, and if they can hold on for a quarter of an hour or even higher, it can basically be said that they have achieved something.

At the moment, these seven or eight guys were forced by him to hold on for a quarter of an hour, although their posture was a little out of shape, but it was already good.

"It's okay if it's not standard, it's just getting started, and it will be fine later. ”

"Seriously, Brother Xiao, you are really ruthless, it only took half a month to let them hold on for a quarter of an hour, even in the barracks, it is not a small intensity. Aren't you afraid that they will scold you in private?"

Dog days let a cadre of people on the top floor of the Shengtian Mansion under the scorching sun for a quarter of an hour, this strange training method even Yang Luo did not expect.

"Scold, scold, if they still have the strength. ”

Glancing at the people lying on the ground who didn't even have the strength to speak, Xiao Ruofeng chuckled.

Although this training method is indeed inhumane, it is the only way to quickly improve the ability of the security team at the moment.

The fighting technique mentioned by Yang Luo earlier is different from ordinary fighting techniques, even if Xiao Ruofeng first entered the military camp, it was extremely difficult to practice.

If you don't have a good body foundation, this fighting technique is more like suicide, and if you don't do it well, you will be slaughtered.

In order to allow everyone to practice this fighting technique as soon as possible, Xiao Ruofeng had no choice but to come up with such a bad move this time.

"By the way, I heard that the surname Zheng has been thinking about bad water again in the past two days, and wants to attack our security team?"

"Let him go, since I'm on the opposite side, it would be really surprising if he made me better. ”

Yang Luo chuckled lightly and stretched.

Not to mention that he was promoted to security consultant by Chu Yunbing, just because he teased this Zheng Long twice, the latter will definitely not make himself feel better.

Even if this security team Chu Yunbing is approved by the board of directors, Zheng Long, this kid, will never let go of the opportunity to rectify himself as long as he has the opportunity.

After all, the Zheng family still has a lot of old things in the board of supervisors who work for them, and it is still very easy to do an inspection of the diaphragm and the diaphragm to do it.

"Then Shen Mian, what are you going to do, this kid is simply an uncle, he doesn't do anything at all, and he still monitors us every day. ”

With a look, Xiao Ruofeng glanced at Shen Mian, who was hiding in the shade and holding his mobile phone to play games, and his expression was a little cold.

In the half a month since the establishment of the security team, the Zheng family knows almost everything about the security team, and this credit is naturally attributed to Shen Mian.

The latter is like a 360-degree camera that monitors the movements of the security team members.

"As long as this kid doesn't cause trouble, let him go for the time being. After a while, Mr. Chu is going to inspect in other places, and we have to follow a few people in the past, so we don't want to make any extraneous trouble. When you come back, you can free up your hands to deal with him again. ”

"Besides, Shen Mian, this kid is also capable of this, and he can't make any waves, in case he kicks him out, the Zheng family gets a more difficult one to deal with, but it won't be beautiful. ”

"Mr. Chu is going out to inspect?"

"Well, several real estate projects scattered across the country have recently had some security problems, and the losses are not small. ”

Yang Luo nodded.

The day before yesterday, when he was looking for Hou Changsheng, the latter leaked the news to him, saying that several key projects of Shengtian Group scattered across the country had safety accidents at almost the same time, causing a lot of losses and adverse effects.

Chu Yunbing was under a lot of pressure from the board of directors, and was about to put down the operation of the Pudong plot at hand to put out the fire first.

"Security concerns?"

"Well, there was a safety accident at the construction site and several people died. ”

"At the same time, isn't that a bit too coincidental?"

Xiao Ruofeng frowned.

"You also feel weird?"

Yang Luo smiled lightly, looking playful.

"What is this feeling, anyone with a discerning eye can see it, right? Why didn't I hear about the safety accident before, but now it all broke out all at once, and it was almost the same time, how do I feel that there is a conspiracy in it? ”

"Brother Yang, could it be that someone deliberately targeted Mr. Chu?"

Xiao Ruofeng looked at Yang Luo and wanted to find the answer from his expression.

The latter was able to solve the theft case in just half a day, and he could also forcibly reverse the originally failed Pudong plot into the name of Shengtian Group, and he could not see the clues to this matter.

"It's hard to say whether it's deliberately aimed at it for the time being, and I can draw conclusions after I go and see the situation on the ground. ”

Yang Luo said lightly with half-squinted eyes, a coldness appeared in his eyes.

"Could it be the Zheng family's father and son again?"

"Hopefully not, if it is, then I'm really going to speed up the process of culling them. ”

"Let's go, this place is really not a place for people, it's good to find a cool place for training later, others haven't started training and have suffered from heat stroke. ”

After scolding, Yang Luo got up and quickly entered the staircase.