"Now let's see what changes in the body after the muscle self-limitation is untied. ”

Lu Sheng slowly stood up from the ground and took off his upper clothes, revealing a strong and fat-free muscle.

He picked up a metal cube and pinched it gently.

The Rubik's Cube was pinched into a lump of iron in an instant, and then he rubbed it left and right, completely transforming into scrap iron.

In this way, the muscles in his arm didn't feel much force.

"The strength has increased by a hundredfold in an instant... Cooperate with the hardening strength of the skin.... The muscles also increase the hardness of the skin that is the first life.

The two complement each other, and this is really amazing..."

Lu Sheng was amazed. He didn't have any additional reinforcement of this body, he just practiced to open the self-limiting chakra.

actually achieved the almost superhuman effect at this time in the second life.

"It's incredible. The material power of this world is unbelievable. ”

Lu Sheng stood in place, carefully experiencing the various changes in his body at this time.

It is said that it strengthens the skin and muscles alone, but in fact, the internal organs of the whole body are strengthened, which is a collateral effect. It's just that the focus is on the skin and muscles.

He estimated that if he was an ordinary person, he would want to follow the Spiral Nine Lives Method and cultivate step by step. If you are lucky, your physique is naturally compatible and you can break through the first layer in a short period of time.

But the second layer of muscle life is not so easy to break through, requiring long-term repeated exercise, as well as intensive stimulation.

Even the most suitable genius, with the full assistance of his earth qi, will need at least three to five years to break through safely.

"But it's okay.... What I don't lack the most now is time...."Lu Sheng roughly estimated the speed of time, and this place is a little faster than the Heavenly Demon Realm, and the Heavenly Demon Realm is a little faster than here.

In the case of the difference, the hometown over there is also in a state of peace now, and it is no problem to stay here for a thousand years.

Next, he tested the indicators of the lower muscles separately.

The results made Lu Sheng feel extremely surprised.

With this breakthrough in the second life, the lethality of the skin hardness and muscle strength explosion is at least equivalent to the strength of the Heavenly Demon Realm. This is a bit of an exaggeration.

"In other words, the people here face the second life, which is equivalent to the ordinary people in the Heavenly Demon Realm facing the detention level. ”

He carefully calculated, and the maximum sustained force had reached more than twelve tons. If you add acceleration to the explosion, a punch can even reach more than 20 tons.

Under the premise of hardening the skin, it is completely a humanoid tyrannosaurus.

Call....

Lu Sheng let out a long breath, and his skin was like a boiled shrimp, red and hot.

"And this transformation is not completely completed, the body is still slowly continuing to change.... The physical potential of human beings here is terrifyingly powerful..."

Lu Sheng sighed, slowly closed his eyes, and fell into a deep sleep.

The breakthrough consumes too much physical strength, and he needs to take a good rest and get up tomorrow to eat a good meal and replenish his nutrition.

A dreamless night.

Early the next morning, Lu Sheng saw the information of bank card transfer on his mobile phone, and Bai Xiaopang had already transferred the registration fee to his account.

He got up slowly, took a shower, and changed his clothes. Then he walked slowly towards the Wenda Library.

On the way, he bought seven or eight breakfasts, all large meat buns and mineral water, and most of them were wiped out halfway through, and by the time he arrived at the library, he was left with only a bag of buns.

The little fat man was much more active than yesterday, he had been waiting at the door of the library early in the morning, and as soon as he saw Lu Sheng coming slowly, he hurriedly caught up with him, and was ready to bow and shout at Lu Sheng.

Syllable.

Lu Sheng slapped the little fat man's head.

"Normal point. ”

The little fat man groaned, covered his head and didn't dare to speak.

"Just call me teacher. Lu Sheng walked to the door and took out the key to open the door. The two walked in together.

"Teacher... Hello teacher. Bai Xiaopang hurriedly made up for it.

Lu Sheng didn't plan to teach Bai Xiaopang Martial Arts in the short term, the load fighting technique is the basic premise for practicing the Spiral Nine Lives Method, he is because he is nourished by the earth's qi, and at the same time, his own realm is high enough, and his own manipulation is accurate enough.

But an ordinary teenager like Little Fat Man has no choice, so he can only slowly exercise and cultivate from scratch.

As for how to control the strength, how to manipulate the subtle changes in the muscles.

The three realms of workone, general will, and concentrating can be used everywhere.

KONE is the force that unites the major muscle groups throughout the body.

Tongyi is self-hypnosis through artistic conception to achieve the power of integrating small muscle groups.

Concentrating is the unity of spirit and body, which can self-develop and promote potential, let the body go further, and combine internal qi to reach the peak, but there is no internal qi here, and the physical potential of the people here is very strong, so it is enough to go to Tongyi.

Lu Sheng still follows the rules, guarding the library, borrowing books to people is registered by him, and returning books is fully automatic.

The rest of the time, he spent most of his time flipping through various books, both in foreign languages and Chinese, which did not have any difficulty for him.

Bai Xiaopang came early, didn't go to school, and spent all day around Lu Sheng offering all kinds of courtesies.

Lu Sheng was unmoved, so he simply treated him as a miscellaneous person to see how his heart was.

I didn't expect this little fat man to be really able to endure his temperament, according to his own muttering, he was able to wait all night for a limited edition life-size pillow.

At that time, when the mobile phone was out of battery, forgot to bring food, and was cold and hungry, I became the third distinguished customer to grab the pillow in the early hours of the morning.

When it comes to perseverance, he really deserves anyone.

Lu Sheng also saw that this little fat man was born with ruthlessness.

At noon, they had a light meal in a small restaurant together, and when the little fat man took the initiative to pay, his face turned green. Lu Sheng alone ate more than four times the amount of ordinary people, which was the reason why he restrained a lot. It just so happened that the little fat man had just finished paying, and his wallet was empty.

In the afternoon, it's time for tutoring again. After dinner, two other girls came. Unlike the little fat man, Liu Cheng and that Chen Hongyuan, the freshness of the two girls at the beginning has passed, and this time it seems that Lu Sheng is a special point of the tutor, and there is no additional reaction.

After finishing the normal foreign language tutoring, the little fat man pestered Lu Sheng again and began to train in martial arts.

After receiving other people's money, Lu Sheng naturally would not slack off, and pointed two fingers at Xiaopang.

The spasmodic pain from before reappeared, and the little fat man died of pain and rolled on the ground. But to no avail, this pain originated from his own muscles and meridians, and there was no way to avoid and alleviate it.

It lasted for more than a minute, and this time the little fat man's whole body seemed to be fished out of the water, and his body lost a small circle.

But he didn't complain at all, but after resting for a while, he gritted his teeth and got up from the ground, said goodbye to Lu Sheng dirty, and went home.

For a week in a row, Lu Sheng waited for the completion of the second life transformation of his body, and at the same time continued to carry out tragic self-limiting full-body exercises on Xiaopang.

The feeling of cramping all over the body was very painful, and even if Lu Sheng was reduced to a third of the level, it would be unimaginably tormented. But the little fat man didn't complain at all during the whole process, just silently and honestly let Lu Sheng train.

A week later, the little fat man's results began to bear fruit.

He lost weight.....

The fat man, who was originally more than 200 pounds, now weighs only 190 pounds, although he is still fat, he can already see that he has lost a lot of weight.

And under his effect, two more fat people came, and they also joined Lu Sheng's exercise class.

One of the two fat men couldn't stand the pain, paid for the first class, and then stopped coming. I don't talk about returning money.

The other one barely persevered.

And what is surprising is that this fat man who persevered is still a girl. His name is Zhao Guoyou.

Soon, Lusheng's self-limiting exercise method paid off.

The little fat man Bai Anyi can initially start to formally teach load fighting techniques.

**********

**********

Barren mountains on the outskirts of Anming City.

Large swaths of limestone gravel, piled up into rolling stone hills. This is a dump for construction waste in the city.

A large amount of construction waste is crushed into gray sand and piled up here, waiting for a new step of reuse.

But it is a pity that Anming City, which was once prosperous, no longer exists, and now the deserted urban area simply does not need so many building materials.

So the sand of the building can only continue to pile up here and wait for the future.

Lu Sheng took Bai Anyi and another little fat man, Zhao Guoyou, to the depths of this construction garbage dump.

Between two faults in a building that were not completely shattered.

Lu Sheng was dressed in a black shirt and jeans, and the two fat men were dressed similarly to him, black T-shirts and jeans.

The three of them walked to the side of the broken knife-like fault of the building and stood in the shadows.

"Starting today, Bai Anyi, you can start the steps of self-limiting training and then learn the load fighting technique. Lu Sheng turned around and looked at the two little fat men with calm faces.

"It's really ??!" Bai Anyi was originally a little listless, but when he heard this, his eyes suddenly lit up.

"Really. Lu Sheng nodded. looked at Zhao Guoyou on the side again.

"Xiaoyou, if you don't want to learn martial arts, you can go back first. ”

Zhao Guoyou didn't come for any martial arts, her purpose was very simple, that is, to lose weight. Lack of interest in martial arts.

But when I thought that I had also paid the money, if I didn't look at this load fighting technique, wouldn't it be a big loss?

"You have to think clearly, once I have seen my load fighting technique, I must not spread it out, otherwise, the consequences will be very serious. If I find a leak in the future, I will clean up the portal myself. Lu Sheng reminded him simply.

"What, clean up the portal??!" Zhao Guoyou was startled and hesitated again.

She became more and more curious, what she learned, she actually spread it and faced danger.

"I.... I will never spread it!" Zhao Guoyou settled down, and finally replied seriously. Although I don't know how Lu Sheng cleans the portal, this master is mysterious, and maybe he has some other special skills.

Lu Sheng nodded and glanced at the environment on the side.

"Before that, I'm going to show you how powerful the load fighting technique can be. ”

He gently rolled up the sleeve of his right arm and gestured to the two of them the shape of his arm.

"Now, I can see it clearly...."

Multiply!!

Suddenly, the blood vessels in Lu Sheng's arm bulged, and the muscles expanded rapidly, and in just a moment, his arm was more than twice as thick as normal.

Burst!!

Lu Sheng slapped his hand to the side.

The whole arm sank into it on the spot, embedded in the fault of the building. It's like the tip of a knife stabbing into a tofu block.

Before the two fat men could react, they saw Lu Sheng shake slightly, and his arm was like a sharp knife, pulled out again, and instantly stabbed into the stone wall on the other side.

Phew.

Once again, the stone wall was pierced unhindered.

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