In the afternoon, the sun was shining.

In a forest, Li Wen's sweat was raining down, he was boxing, and his whole body was naked, and it could be seen that Li Wen's body was sweating and sweating down Li Wen's upper body, dripping down little by little.

"Whew, whew, whew. ”

In the air, for a while, only the afterimage of Li Wen's punch could be seen, and the sound of the wind coming from bursts of fists rubbing through the air, and for a while, there was almost no trace of Li Wen's punch.

After a punch, Li Wen withdrew his hand, panted roughly, and wiped the sweat from his forehead.

"The injury has finally healed, but the medicinal properties of this blood lingzhi in my body can't be consumed at all. Li Wen smiled wryly.

Half a month has passed, and the injuries on Li Wen's body can be regarded as healed, which shows that the last time he was hunting, Li Wen was seriously injured!

However, after careful calculation, Li Wen's recovery time is not very long, so it seems that Li Wen's recovery ability is really a bit against the sky, these days, Li Wen is doing penance.

Last time, Li Wen hit a full three stages in one go, from the Nine Realms of Naling to the Twelve Realms of Naling, this leap was too fast.

And this kind of breakthrough must represent an unstable foundation, so Li Wen must temper his physical body and repeatedly polish his spiritual power, so he can carry out this kind of penance in the woods.

It's just a pity that this penance seems to be progressing a bit slowly. When Li Wen was cultivating, he could feel a burst of crispy numbness in the meridians, which was the flow of medicinal power, and Li Wen made the medicinal power of his body be polished out through the way of refining.

After these days of hard training, Li Wen also obviously felt that his true qi had become more and more condensed.

"My current fighting methods are obviously a little inadequate. Li Wen sighed, and at this time he groaned secretly, Li Wen is now at the peak of the Twelve Realms of Naling, and the Xuanhuang palm in one hand, although it has been refined to the extreme of Dengfeng, it is obviously not enough.

Now I play against some people in the same realm, and I may feel very strong, but once I play with a master, it's a bit insufficient.

Li Wen pondered for a while, it was not that he had no exercises at hand, but that he had a volume, the Blood Transformation Palm, which could be cultivated to the peak of the Xuan Rank, but this Blood Transformation Palm was a little too evil, so Li Wen kept it unused.

And Li Wen has another choice, which is this Xuanhuang Palm! The Xuanhuang Palm is divided into four seals, one seal is stronger than the other, and the first four seals, Li Wen has long been familiar with the practice.

But according to some notes left by Han Qingzhen, Li Wen pondered day and night and found that this Xuanhuang palm was not impossible to strengthen.

As long as you are proficient enough to master these four seals, you can summon four seals at the same time, and finally the four seals will be superimposed to burst out with a terrifying power.

But it is not an easy task to achieve the superposition of four seals.

Li Wen exhaled a breath, then walked to a grinding stone, sat down cross-legged, and muttered for a moment, then the palm of his hand flipped and a seal was formed on his hand, which was the first seal of Xuanhuang's palm.

The first printing was made, and Li Wen sealed it very fast this time, and there was almost no hesitation, so he immediately sealed it again, and this time, the second seal was sealed.

Two seals in one breath, but it was not easy, Li Wen's second seal was only halfway summoned, and because his hand speed was not fast enough, he failed, and the qi gathered in the first seal was dispersed.

The first time he made this seal, Li Wen failed, but Li Wen was not discouraged, just groaned for a while, and began the second attempt, Li Wen tried to make his hand speed faster.

On the grinding stone, Li Wen's face was expressionless, and he kept turning the knots on his hands, changing again and again.

For a full afternoon, they were all tireless.

At the end of the day, Li Wen felt that his eyes were sour, the sun was about to set, Li Wen had not succeeded once this day, and even the first two seals were superimposed, Li Wen had not yet done it.

Li Wen couldn't help but smile bitterly, he got up, put on his clothes, patted the dust on his body, and then went back to Bainiu Town first.

Early the next morning, Li Wen went to the hillside again, studied and practiced hard, first repeatedly tempering his body, and then practicing the superposition of the two seals of the Xuanhuang palm.

In this Bainiu Town, no one cares about himself anyway, the sky is high and the emperor is far away, so Li Wen simply threw all the affairs of the sect to Zhang Guan in one go, and then cultivated in the woods alone.

This kind of hard training is a full afternoon, and Li Wen is here, and a hard training is a month.

In the past month, Li Wencai's Xuanhuang palm has only entered the realm of superimposing two seals! This result is quite not easy, and Li Wen practiced almost no less than 10,000 times before he succeeded this time.

However, after a month of hard work, Li Wen has practiced the first two seals of this Xuanhuang palm to the point of ripening the melon, and in the end, the proficiency of these two seals, Li Wen is about to be instantaneous!

"Finally succeeded!" Looking at a broken tree in front of him, Li Wen wiped the sweat from his forehead, and said with some excitement at this time, he didn't expect that this superposition of four seals would be so difficult.

Li Wen practiced for more than a month before he initially mastered the ability of superimposing the first two seals, but the power of the superposition of the two seals of this Xuanhuang palm is indeed very impressive!

"This is just the superposition of two seals, if the three seals are superimposed, it is equivalent to superimposing three Xuanhuang palms at the same time!" Li Wen wiped the sweat from his forehead, this kind of hard training is really perverted, the first two seals are superimposed to this point, Li Wen almost can't believe that these four seals are superimposed, and he has to go against the sky.

"Huh, I really don't know how Han Qingzhen's four seals are superimposed. Li Wen smiled bitterly, this Han Qing is really a pervert, and he figured out this method by himself.

If it weren't for Han Qingzhen's notes, which recorded him doing this, Li Wen would almost have been incredulous that this Xuanhuang palm could still be superimposed like this!

"Whew. "But it's good that I've been able to do this. Li Wen exhaled and wiped the sweat from his forehead, this Han Qing Zhenren is a Jiedan monk after all, and he can't be compared.

As soon as he thought of this, he packed up his things, and went down the mountain as soon as he slipped through the smoke, since Li Wen reached the Twelve Realms of Naling, this true qi has been tempered repeatedly, but as of today, the progress is still very slow, Li Wen has thought of a way, he may need to find someone to practice with him.

The best way to temper is to sharpen yourself on the spot and temper it repeatedly, so that the true qi in your body can be continuously condensed.

Just practicing boxing in the woods, Li Wen felt that this progress was too slow.

"What, brother, do you want me to beat you?"

In the backyard, Zhang Guan's eyes widened, looking at Li Wen who took off his shirt and put on a posture, Zhang Guan's face was like earth, as if he had heard it wrong, he waved his hand again and again, and said backwards, "Don't don't, senior brother, if you punch down, I'm afraid you won't beat me to death." ”

"Hey, I promise not to fight back, you can attack me, with all your might. Li Wen hurriedly grabbed Zhang Guan and said, this is a big white cow town, and Li Wen can only find Zhang Guan.

Not to mention that Li Wen can almost slap Li Wen to death with a slap now, just because of the current relationship between the two, Li Wen can't go to him.

"Really, do you want me to beat you?" Zhang Guanhu said suspiciously, Li Wen fooled him at this time, and said, "I'm practicing a physical martial art now, I want to temper my physical body, don't talk nonsense, come on." ”

"Oh, that's right. Seeing that this was the case, Zhang Guan breathed a sigh of relief, and then said with a sassy scalp, "I heard that some physical cultivation, cultivation is the same as self-harm, it is indeed very perverted, senior brother, did you take the wrong medicine, why do you have nothing to practice that kind of thing." ”

Li Wen was about to vomit blood, and then said, "You don't talk nonsense, hurry up." Li Wen put on a posture and waited for this Zhang Guan to attack.

"Oh well. Zhang Guan shrugged his shoulders, Li Wendu said so, what else could he say? At this time, he took a breath, held his breath and concentrated, and a breath of the Five Realms of Naling on his body was emanating at this time.

Zhang Guan's eyes condensed slightly, and then he let out a low shout, and a punch hit Li Wen, he didn't dare to use this punch yet, but he used four or five percent of the force, and a punch hit Li Wen, Li Wen frowned, "Use some force, come again." ”

This strength is really a bit painless for Li Wen of the Twelve Realms of Naling.