While this workout plan may sound like, it's for you to do now. A strong-willed person can't just retreat when he sees the mountains, where there is a will, there is a way.

With that in mind, I started exercising. Scientifically speaking, it doesn't make sense to let someone like me who isn't very physically fit do this on the first day.

I don't know how long it has been, but my eyes are blinking from my sweat. Now my consciousness is like being crushed by a boulder, and the movement of the load on my body is constantly destroying my will.

Now the only thing that can support me to do it is the mechanical mind, repeating the same action. My teeth had been bitten so hard that I couldn't do anything, and the soreness of my muscles seemed to be able to put me on the floor in the next second.

Finally, after lifting the barbell with great difficulty, my arm was so sore that I couldn't lift it again, and my eyes went black and I lost consciousness.

When I opened my eyes again, I found myself lying on the bed in the infirmary, which was spacious and white.

However, I feel that my body is very relaxed, and it seems to be a little stronger than before, but it is also possible that it is a hallucination.

But I'd rather believe that I'm getting stronger little by little.

At this moment, Scar opened the door and walked in, and he saw that I was awake, and his face was shocked.

"Instructor!" I quickly called.

Scar's surprise was fleeting, and he said with a strained face again: "You have been in a daze for three days, and you won't give up what you can't do?"

"Can't do it! I sat up straight and replied.

Scar tapped me on the shoulder, and the strength almost made me fall down, but he didn't care, "Good boy." ”

After saying that, Scar turned around and left, "Speed into training, labor and management don't want to raise a sick number." "That's what Scar said to me before he closed the door.

I got up and picked up my bedside clothes and changed into them, a simple shirt that everyone in the base wears.

In fact, I also have some questions, why my body recovers so quickly, how to say that I also have some knowledge of medicine, but it is better to put aside the questions that I don't understand.

I put aside my doubts and quickly went out the door.

Scar was leaning against the wall at the end of the hallway of the infirmary, as if he was thinking about something, and when he saw me go out, "Zhang Luo!" I hope you'll give me a little more light next time!"

Sure enough, as always, the time was reported.

"Roger!" I replied, standing up straight.

Scar glanced at me and said, "Speed recovery training, you have to make up for these three days." ”

After saying that, Scar didn't care about me, turned his head and walked out.

I hurriedly followed.

It's morning, and Scar doesn't know where he has gone except for the infirmary, and I don't care about him and hurriedly went to the training gym.

The people who saw me couldn't help but mutter, and I didn't know what they were saying. Of course, what I say doesn't have much to do with it.

When I arrived at the training hall, I found that there were still five people in Wang Mian, and they were still working hard to complete today's training.

Wang Mian took the dumbbell and saw me coming back, and said with a relieved expression on his face: "It's okay." ”

Xie Fei pulled the tension device and congratulated me on being fine.

Chen Ye and Li Hang still ignored me and exercised on their own.

Only Luo Tianyou snorted shamelessly: "Waste." ”

I looked at him with a frown, I really didn't know how I messed with him. When I first arrived, I didn't do anything. Is it that I have a grudge against the surname Luo in my life?

I didn't bother to care about him, so I went back to Xie Fei and Wang Mian and continued to exercise.

Two months have passed, and during these two months, we have been working out in the training hall.

The biggest change for me is that my body shape hasn't changed much, but my muscles are genuine. I am nothing more than the best to describe me as strong.

Every week there will be an afternoon for us to relax. The gangster knows my rest time, and he always comes to me at that time to tell me what the situation is.

What reassures me is that Haozi is still safe, it seems that the Luo family really doesn't dare to touch him, and I don't know why the Luo family is forced to let Haozi go. I heard that Haozi stepped on a horse and became a little master in others. Regardless of whether the news is true or not, I sweat for Haozi.

and Liu Feifei, I heard the gangster say that Liu Feifei woke up the day after I left, but the first thing I said when I woke up was to ask me about my situation,

When she heard the news that I had gone here, she seemed even more worried and yelled that she wanted to talk to me.

However, Liu Feifei is now left in the house by Cui Chengshan, and the gangster said that Cui Chengshan let her stay in the house in order to ensure Liu Feifei's safety. I don't understand what Cui Chengshan means, could it be that he has already discovered my relationship with Liu Feifei?

There shouldn't be, the only people who know about this relationship are me and Liu Feifei herself, and I don't know that the gangster is so close to Liu Feifei, so I don't have to worry too much.

I was also pleasantly surprised to find that Xiaohui sent me a message, she was very worried about my appearance, and asked me to leave her a safe message. The worry in my words warmed my heart. Xiaohui is still Xiaohui, and Xiaohui is still the Xiaohui I love.

I also messaged my parents to let them know that I was living a "good" life now.

To tell the truth, I also want to honor my parents well, and put filial piety first.

My parents sent me to college, and I did the hard work I didn't know about sitting in the warm faculty every day. When I get ahead, the first person I will repay must be my parents.

In the past two months, Li Hang and Chen Ye didn't pay too much attention to me, and I vaguely saw a trace of disgust in their eyes. However, that Luo Tianyou made my head big for a while, obviously not yet 20 years old, and he likes to say something mocking me in front of me every day.

I didn't want to worry about anything with him, but he seemed to kick his nose in the face. Recently, it has become more and more excessive, in the dormitory, I live in a dormitory with Xie Fei, Wang Mian and this Luo Tianyou.

Luo Tianyou always did some things that made me angry, and it was Wang Mian and Xie Fei who stopped Luo Tianyou's excessive behavior in front of him.

At the same time, I am also doubting whether Luo Tianyou is a member of the Luo family. In normal times, I chatted a lot with Wang Mian and Xie Fei, and I also learned about it. The people who come here are basically the children of the family. And everyone has been here for almost four months.

Xie Fei is the son of an oil tycoon in Far East City, but Wang Mian did not say his own identity. But I think the crown seems to be hiding a lot from us. From the usual exercises, I can see that Wang Mian's skills are very unusual.

During a meal, Luo Tianyou had a conflict with others and almost got into a fight. We were all there, I didn't have any interest in helping, and in my eyes, they were like children fighting over their favorite toys.

Moreover, I don't want to help Luo Tianyou.