"Learn!"

Hearing Wu Que's firm voice, Yue'er showed her fangs.

Wu Que couldn't help but shudder when he saw Yue'er, but he still didn't change his words after thinking about it.

"Since you insist on learning, then I can teach you. ”

"But I'm from the spirit world, and I don't know much about your things in the human world, but it's enough to teach you a little bit of entry. ”

"Hmm. ”

"Among the Three Realms, there are countless paths of cultivation, but they all have the same path. As long as you cultivate your path to the extreme, it is the Great Dao. ”

"Cultivators all use one thing as their origin, and this origin is the foundation of cultivation, just like a car burns oil. ”

"And this source, we call it 'qi'. ”

"Gas?" Wu Que wondered.

"Yes, it's 'qi'. ”

"The people of our spiritual realm cultivate aura, the people of the immortal realm above cultivate immortal qi, and the people in your human realm cultivate vitality and vitality. ”

"Vitality. Wu Que frowned, silently reciting.

"Yuan Qi is the most basic and original Qi, and in ancient times, it had another name: Hongmeng.

At that time, there were no three realms, only one realm, the Great Thousand Realms, which is now the human realm. ”

"Great Thousand Realms, then why are there three realms now, and we have become the human realm?"

Yue'er's words brought a lot of shock to Wu Que.

As a pure earthling, he received scientific education since he was a child, and never believed in cows, ghosts, snakes, and gods.

But all that changed after he died.

He found that there was so much more to the world than it sees.

Thinking of this, Wu Que felt a surge of pride in his heart.

He believes that one day, he will also stand at the top of the world.

"In ancient times, there was no heaven and earth, only chaos, and after a long time, there was a man who broke this stability.

He is Pangu, he holds a big axe, opens the world, and then incarnates all things in the world, creating a thousand worlds. ”

Wu Que listened to this familiar name, it turned out that Pangu opened the world to the real world, not a myth.

Yue'er didn't look at Wu Que either, and continued to talk.

"After Pangu died, he incarnated all things in the great world, and all things have spirits, but as long as the things that are contaminated with Pangu's spirituality are more spiritual, and some can even incarnate into things like Pangu, that is, people.

And the Nuwa you often talk about is just an incarnation of an adult because of Pangu's spirituality, and she didn't create it at all. ”

Speaking of this, Yue'er glanced at Wu Que with disdain, as if she was dissatisfied with the bizarre myths and legends in the human world.

Wu Que could only pout at this, there was no way to do this kind of thing, after all, people can't live as long as people in their spirit world, and there are naturally a lot of things left out.

"Later, there was a strange person in the Great Thousand World, this person was named Hongjun, who was incarnated by Pangu spirituality, and had no entity but existed.

Hongjun taught these people to learn 'Naqi', that is, to absorb 'Hongmeng' in order to increase their spirituality, and three of them were the most outstanding.

One is the Yuan Shi Tianzun, the second is the Tongtian Sect Master, and the third is the Taishang Laojun. ”

"Whew. ”

Wu Que listened to Yue'er talk about this pile of secret histories, and let out a long breath.

Although he had been prepared for a long time, there were still turbulent waves in his heart, which simply subverted his worldview.

Later, the Tongtian Sect Master had a discord with the other two because he had done a lot of bad things, so a big war broke out between the three of them.

The Tongtian Sect Master and the two of them are both in the same door, and their skills are not much different, so naturally they are not the two of them joining forces, so after they were defeated, they created a world and hid by themselves, which is my current spiritual realm.

And Taishang Laojun and Yuan Shi Tianzun, in order to prevent the Tongtian Sect Master from attacking again, they each created a piece of heaven and earth.

Taishang Laojun created the human world, Yuan Shi Tianzun created the heavenly world, and Hongjun also incarnated the shackles of the Three Realms to maintain the balance of the Three Realms, and the Three Realms were born. ”

Yue'er was also silent when she said this.

Thinking of the Tongtian Sect Master, he went on a killing spree in the spirit world, causing the soul in the spirit world to be devastated, the spiritual energy was exhausted, and it was deserted, and finally it became a world suitable for soul life.

Wu Que saw that Yue'er was not very interested, and he didn't bother her loudly.

"Okay, too much to digress, I'm going to pass on the basic absorption method of your vitality now, close your eyes. ”

"Hmm. Wu Que closed his eyes obediently.

Yue'er closed her eyes and put her hand on Wu Que's forehead, and after a while, Wu Que found that there was a lot of information in his mind that he had never heard before.

"At the beginning of life, a person breathes and receives breath with his mother with the umbilical cord in the womb.

The qi of the fetus is the qi of the biological mother, the qi of the biological mother is the qi of space, and the qi of space is the qi of Taihe.

The key to breathing is to breathe in the abdomen when inhaling, and lead the breath up to the top of the head when exhaling, so that you can absorb the vitality, expel the dead and sick qi, and at the same time improve the body's potential and enter the functional state.

Cultivation Method:

First open your mouth, slowly exhale the turbid qi in your body, then inhale the clear qi from your nose, and swallow it into the lower dantian with your mind to replenish the exhaled qi.

The lower abdomen bulges when you breathe, and the lower abdomen retracts when you exhale, which is called mixed breathing.

Beginners must breathe like this, breathing out three times.

There is also an important mantra for breathing, which is called inhaling long and exhaling short.

Inhale into the dantian, save a little, and then you can close your stomach and exhale.

The effect is to inhale the Taihe Qi in the air, inject the Dantian and accumulate it, and the innate vitality of the Kun belly cannot be circulated out, so as to achieve the true purpose of absorbing qi.

Therefore, the dantian is filled with the qi of Taihe, and it is the pure vitality.

Wu Que followed the information in his mind, sat cross-legged and sat with his hands on his knees.

With the slow exhalation, Wu Que found that a mellow breath flowed down his head and flowed into the lower dantian.

After this qi entered the dantian, Wu Que only felt refreshed.

Opening his eyes, Wu Que looked at his body excitedly, this "vitality" was really powerful, and after only a while, he felt as if he had changed into a different person.

"Yue'er, you are really a god. ”

Excited, he felt as if he had an inexhaustible amount of power pouring out of his body.

"Yue'er, you said that if I met that Yao Si now, would I be able to beat him?"

Wu Que stood up, waved his fist a few times in the air, and asked Yue'er again.

"Cut, that Yao Si has just practiced some fist and foot kung fu, and he doesn't even have qi.

But I don't know if Yao Si will die or not, I only know that if you don't hurry up now, you will die soon. ”

"Cut, what are you kidding, I'm so fine now, I feel like I have endless strength, how can I die. ”

"Hey, the first time you practice qi, if you don't filter the qi repeatedly, the impurities in it will run around in the dantian, and in the end, the 'vitality' will have nowhere to go, and it will burst people.

Oh, by the way, I forgot to tell you that the prelude to exploding is to be covered in like an inexhaustible force. ”

After speaking, Yue'er gloated and looked at Wu Que.

"I'm grass!"

Wu Que hurriedly sat down cross-legged.