"In that case, this is the training plan I have for you. Saying that, Mo Fan handed a chapter of the form in his hand to Ding Nan and Scarface, who were the leaders, and when they looked at the training content written on it, their faces suddenly changed a little.

Daily training, weight run, 10 km, sit-ups, 1000, push-ups, 1000......

After reading the whole content, Scarface and Ding Nan suddenly felt bitter in their hearts, you know, these training amounts, not to mention anything else, even if they insist on sitting down completely, it is not an easy task.

However, immediately, the two of them distributed the content to everyone, Mo Fan didn't wait for their reaction, and immediately said: "You can start training, today's first day of training, if you can't stick to it, you won't use it in the future." ”

Hearing Mo Fan's words, everyone acted quickly, Mo Fan saw the scene in front of him, and nodded, after all, Mo Fan, the future service object of this Justice Gang, was also considered in advance, it was all for those rich people, and Mo Fan had to be harsh on the requirements for ability.

The training has been going on for more than 2 hours, and at this time, the group of people has long lost the vigor they had at the beginning, and they are all tired, as if they are wilted, but Mo Fan didn't say anything, but his eyes lit up, and he observed that in the crowd, there was a man of short stature, even if it had been so long, he was still meticulous in completing the training content.

After observing for a while, Mo Fan nodded in his heart, so he walked over and said, "You come here, what's your name?"

"Brother Fan, my name is Wang Le. The short man didn't know why Mo Fan called himself, but replied.

Mo Fan stretched out his hand, pointed at Wang Le, and said at the same time: "Use your greatest strength to give me a punch." ”

Seeing this, Wang Le looked at Mo Fan with some puzzlement, obviously a little overwhelmed.

Mo Fan said: "If you are asked to wave it, you will wave, come." ”

That Wang Le was naturally very clear about Mo Fan's skills, and he knew that he was no threat to Mo Fan, so he nodded, and at the same time his right foot flicked back, and then kicked hard, and the whole person rushed towards Mo Fan, and at the same time, his fist was also swung out.

The fist slammed into Mo Fan's hand, but Wang Le was not comfortable at this time, because he felt that his punch seemed to hit a stone.

Feeling the force of the fist passing through, Mo Fan couldn't help but be a little speechless, this small body, I didn't expect that the strength just now was not small, compared to ordinary ordinary people, this man named Wang Le, the strength of that punch was at least equivalent to two or three adult men.

nodded secretly in his heart, and at the same time said to Wang Le: "The strength is good, you can take a look at it." As he spoke, he handed out a booklet from his bosom.

This is a simple method of cultivation that Mo Fan summed up from the Mixed Yuan Bead, with this booklet, as long as the talent is not too bad, it is not difficult to finally enter the Qi cultivation.

Mo Fan is naturally not stupid, he doesn't know much about the conduct of these people, of course he won't directly take out the cultivation exercises, but even this simple booklet is completely more than enough for this group of people at this stage.

At the end of the training, there were nearly 20 people on the field who could persevere, among which Scarface and Ding Nan finally persevered, but these people were already tired and couldn't move, lying on the ground gasping for breath.

"Yes, it seems that you all still have potential, and in the future, you people will be divided into 4 groups, 5 people in each group, and one person will be selected as the team leader. ”

"At the same time, if the training task is not completed in the future, one person will not complete it, and the whole group will be punished. Mo Fan did this so that they could unite, after all, when performing security tasks for multiple people in the future, the cooperation between companions was quite important.

For this group of people who persevered, Mo Fan naturally did not say anything, and everyone Mo Fan distributed a cultivation booklet.

When everyone took the pamphlet given by Mo Fan, although they were already tired and paralyzed, they still shouted excitedly, after all, the strength of Mo Fan's cultivator was there, and I believe that there will be many opportunities to make a fortune in the future, and when the time comes, it will all rely on their own ability.

So everyone just rested for a while, and then they all consciously got up and tried to cultivate according to what was recorded in the booklet.

At this moment, Mo Fan's phone rang.

"Hey?" Mo Fan said with some confusion.

"Brother Xiaofan, it's me, do you miss me. There was a strange voice on the other end of the line.

Mo Fan heard it as soon as he heard it, this was that Luo Zihan.

"You Nizi is not a good person, what are you looking for me?" Mo Fan couldn't help but have a big head when he heard his voice.

"Oh, Brother Xiaofan, you have already collected some of the medicinal materials you wanted to find last time, grandpa and they are busy, so I will take you over to get the medicinal materials. ”

As soon as he heard that the medicinal materials had been collected, Mo Fan was also interested, so he said, "Okay, thank you for me, where can I find you?"

"Hmph, obviously I should thank me, I'll pick you up. Luo Zihan snorted.

Mo Fan smiled helplessly and said, "No need, I'll do it myself." ”

"But I'm already downstairs, my dad told me. ”

Mo Fan: "......"

Sitting on Luo Zihan's Porsche, Mo Fan was chatting with Luo Zihan with a match.

"Brother Xiaofan, what use do you want those medicinal materials, those medicinal materials that don't seem to be traditional Chinese medicine, is it possible...... Do you want to refine medicine?" Luo Zihan, as a member of the Luo family, obviously still has some knowledge, after all, the Luo family also has its own alchemist, although the grade and Lingxi are incomparable.

Mo Fan smiled and said, "Could it be that you still know those medicinal herbs?" Mo Fan heard Luo Zihan say this, and thought that she had seen something.

"No, I just usually see that when there are alchemists at home refining them, some of these medicinal materials are the same as some of them that Brother Xiao Fan is going to collect. ”

Mo Fan nodded: "That's right, the store I got from my uncle was also prepared for refining medicine." ”

"What! Brother Fan, you can't be serious, right? Hearing Mo Fan say this, Luo Zihan couldn't help but raise his voice.

"I said, what's all the fuss about, of course it's true, otherwise what would I do with the façade? Mo Fan said helplessly.

"Brother Xiaofan, refining medicine is not so simple, you know, but refining pharmacists, it is difficult to find, our Luo family tried their best, but only recruited two alchemists, and they still rely on their own mood. ”