The atmosphere suddenly became awkward, and in the end, Ji Feng coughed lightly twice to break the deadlock.

"The next fourth thing to train you in is. Ji Feng stretched out his hand this time and pointed to the bullet. "Skill and skill!"

The bullet nodded at them.

This time, I don't need to perform with bullets, because everyone has already seen the power of the so-called skills and techniques of bullets.

"And in the end, what you have to train is. When Ji Feng said this, he suddenly reached out and patted his chest. "Pushing your limits, and I call that skill – Frequency Acceleration. ”

At the same time as Ji Feng said it, Mi Trin and the others also recalled the name, because when all the members of the Alphabet Legion duel with the Rapunzel before, they remembered that everyone seemed to have used this skill.

"I guess everyone is familiar with this name. Ji Feng could see at a glance that they seemed to have guessed what skill it was, and she turned her head to look at the tears. "If you're overclocking, you should remember the tears, right? ”

Listening to Ji Feng's words, she nodded with tears, because she had completely mastered the skill of overclocking at this time, but because it would cause damage to her body, she rarely used it.

"Frequency boost is a perfect modification of my overclocking, which is a buff skill that improves all the attributes of my body, and it doesn't cause some damage to my body like overclocking. Ji Feng paused a little when he said this, and then changed to a smug expression. "Not only that, but I've also analyzed the principles of this skill and created a perfect learning tutorial that can be learned by everyone, provided that the learner's physical level reaches a certain point. ”

"That's why you're going to let all the members of the alphabet exercise our strength?" One party understood Ji Feng's decision.

"That's right! My goal is to increase your strength several times within a month, so from today onwards, except for the weekends, when you gather here at 7 o'clock in the morning, and then work out until 3 o'clock in the afternoon, and at other times, because you still have to go to class, you will gather here at 4 o'clock in the afternoon, and train until 9 o'clock in the evening. Ji Feng suddenly remembered something as he spoke, and turned his head to all of them with a smile. "I almost forgot, you don't have to worry about energy intake, we take care of the food, and Victor, the top health eating expert, has a reasonable mix of all the proteins and vitamins that each of you needs. ”

“……”

"Especially you!" Ji Feng stretched out his hand and focused on one side. "Your physique is not even as good as that of an eight-year-old child, and you have an allergic reaction in only five minutes, how is your usual diet arranged? ”

The corners of Fang Tong's mouth twitched when he heard it, but he couldn't find the words to refute it.

After all, it was inconvenient for him to vomit in front of everyone.

Because of the reason why one party has been turning on the reflex for a long time, his body has been in a highly pure state, and all viruses and bacteria cannot invade his body, plus he has never exercised his body.

The body that has not experienced the baptism of bacteria and viruses, and has not exercised at the same time, is of course extremely fragile and sensitive.

Even one party has never been sick, and strictly speaking, one side is like a child who has been growing up in a sterile room.

Although what Ji Feng said sounds quite reliable to everyone's ears, but the exercise time is too long, right! And Victor is really an expert in healthy eating?

Mai Trin and the others glanced back at their muscular brother Gui Victor with a worried expression.

Well, he's a health eating expert in a sense, but it's more of a fitness guy......

"Then the first training event to be held today can officially begin. Victor walked up to the crowd in various muscular shapes. "I'm in charge of improving your body's indicators, so start with stamina. ”

Following Victor's words, Li Qiang dragged out more than twenty giant leather tires tied with hemp rope from the mountain of debris on Lance's side and walked towards them.

Everyone subconsciously swallowed their saliva when they saw this.

Because Li Qiang is now dragging it with one hand! And each of those tires is standard for big trucks, and even Mai Trin and the others saw a lot of dark iron placenta inlaid in the pile of tires.

Let's not talk about the weight of those leather tires, that placenta alone weighs more than 100 pounds! And there are many tires that contain placenta.

- Is this guy really human?

After Li Qiang came over, Victor reached out and took the bundle of hemp rope in Li Qiang's hand. Then he casually handed a hemp rope to each of Mai Trin's hands.

One side of the passage and Misaka Mikoto are each issued a tire without a placenta, and the upper one is a tire without a placenta, and the upper one is a tire without a placenta, and Bai Ye seems to be taken care of, holding two hemp ropes in his hand, one without a placenta, and the other with a placenta.

In the end, there are tears, and she has two hemp ropes in her hands, just like Bai Ye, but unlike Bai Ye, the two tires in her hands are with iron placenta.

Tears looked at the two hemp ropes in her hands and fell into deep thought, she was treated differently again.

"Okay, everyone's training props are all here. Victor stood still and clapped his hands, turning everyone's eyes off the tires.

What do you call these things props? What do you want those real props to think!?

#真正的小道具: Suddenly I feel like I've lost my dream......#

"These are the gadgets that we will use for today's training. Ignoring the darkened complexion, Victor stood in front of them and continued. "You can also give it a try, and see if you can drag them up without using your abilities. ”

What a thing, a little bit of milk, what you say is full of slots!

Although everyone had this kind of ghost animal in their hearts, everyone still followed Victor's words, tightened the hemp rope and tried to drag it.

Although this seemed a bit scary, after actually trying it, Mai Tamin found that it was not as difficult as she imagined, and she was still able to drag the tires on the ground slowly with all her strength.

Kuroko Shirai is in a similar state to her.

However, unlike Mai Tamin and Kuroko, one side passed with the two of them, but they really used the strength of milk to slowly drag the tires in their hands.

#御坂美琴 (speechless face): The physique of one party is really not as good as me......#

Fang Tong just wanted to go crazy, but when he turned his head, he suddenly saw Tears and Bai Ye, who could jog with a few tires, and looked down at the single leather tire in his hand, and swallowed back the angry scolding that was about to blurt out.

- What a wretched self-esteem......

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