Although Lin Yun'er was very entangled in things, Li Mingqiu slept quite peacefully this night, and he didn't know what he dreamed of in his dreams, so he kept smirking "hehehe!" Pen, fun, pavilion www. biquge。 info

Time passed quickly in the dream, and before I knew it, it was dawn.

Since Li Mingqiu started to learn cooking, he has always maintained a good habit of going to bed early and getting up early, and getting up on time around 6 o'clock every night.

I walked out of the bedroom in a daze, took the disposable toothbrush and towel I found yesterday and went into the bathroom to wash up.

Ten minutes later, a brand-new Li Mingqiu walked out of the bathroom.

"Nice! A new day begins!" After experiencing yesterday's events, Li Mingqiu is full of expectations and hopes for his future life!

"But it looks like it's time to make breakfast... ”

Scratching his head, he suddenly remembered when, and then walked into the kitchen.

In fact, Li Mingqiu does not pay much attention to breakfast, not only him, Chinese usually do not pay much attention to breakfast, long-term formed eating habits also make the Chinese digestive system have a fixed adaptability, if blindly learn and use the Western idea of breakfast, eat in the morning, it is definitely not good for health.

However, eating breakfast correctly and reasonably is still very good for the body, on the contrary, if you eat breakfast blindly and wrongly, not only will it not be good for the body, but also will have an impact on health.

Although Li Mingqiu doesn't pay much attention to breakfast, he has been in the chef world for so long, and some key things are still relatively clear.

In fact, as long as you pay attention to the following five points for breakfast: breakfast time, the best time to eat in the morning is 7 a.m. to 8:30 a.m., which is the most convenient time for the stomach and intestines to receive nutrients.

The remaining four points, hydration, heat supply, cooking and modulation, and acid-base matching, are all well understood.

However, Li Mingqiu cares a lot about cooking, after all, he is a chef, and cooking should pay attention to not only considering the personality and physiological characteristics, but also considering everyone's appetite interests and taste preferences, preferably hot porridge, hot oatmeal, hot soy milk, hot milk, hot coffee and hot tea.

Oh yes, avoid drinking iced coffee, iced tea, iced juice, etc., and eat less fried food.

Originally, if Lee Myung-choo lived by himself, he probably wouldn't have bothered to make breakfast, but he didn't forget that he was living with Kim Taeyeon now.

For Kim Taeyeon, Lee Myung-choo still wants her to eat all three meals a day and eat well.

As a friend, of course, you have to care about her, and this friend has helped me so much.

What's more, in Lee Myung-choo's eyes, Kim Tae-yeon's body is too weak, as if a gust of wind can blow her away.

Lee Myung-choo's goal is to raise Kim Taeyeon a little stronger, and don't look so thin.

Thinking of this, Li Mingqiu has already started to prepare breakfast, although he went to the mall to prepare a lot of things to come back, but there are still many that have not been prepared.

So today's breakfast, Li Mingqiu didn't make it as complicated as an American breakfast.

Two cups of hot milk, two boiled eggs, and the rest of the Korean beef are fried and cut into small pieces, and the simple breakfast is indeed a very balanced match.

After doing all this, Lee Myung-choo smiled with satisfaction, looked at the time and found that it was almost half past seven, but Kim Taeyeon didn't seem to have the intention of coming down early.

"Didn't she say she was going to work? Why can't she get out of bed?"

Lee Myung-choo muttered to himself, obviously very confused about Kim Tae-yeon's wake-up time and working time.

However, what he didn't know was that for Kim Taeyeon's profession, he could sleep a little more, and it didn't matter if he ate breakfast or not, even if he did, he would just buy a box of yogurt and chew some biscuits.

However, after waiting for another five minutes, Kim Taeyeon still didn't come down, Li Mingqiu frowned and looked upstairs, if she didn't come down again, breakfast would be cold.

After thinking about it, Li Mingqiu still decided to wake her up.

Of course, he didn't dare to go up to the second floor, and yesterday Kim Taeyeon reminded him to pay attention to her gender, and it would be miserable if he went up and saw something he shouldn't see.

Thinking of this, Lee Myung-choo put his hands to his mouth and shouted loudly upstairs, "Kim Taeyeon!! it's time to get up and pee!!!!!

As Li Mingqiu's voice fell, there was a sound of "bang bang!" from upstairs!

Within two minutes, Kim Taeyeon, who was wearing pajamas, poked her head out of the stairs with a face full of shame...

---------------------------

As soon as Lee Myung-choo saw Kim Tae-yeon's unkempt appearance, he knew that this thing had just woken up, and there was no one who hadn't woken up at half past seven.

"Goddess, come down to eat, I have prepared breakfast for you," Li Mingqiu glanced at her, and then no longer looked at her, and sat directly on the edge of the table and began to eat breakfast.

Although Kim Taeyeon's current state is not too good, not to mention her messy hair, her eyes and face are still a little swollen, but her face that has turned red due to shame and anger and her small mouth still look very cute.

This kind of cute appearance is still quite lethal for an uncle like Li Mingqiu, who is close to thirty years old.

left at a glance, just because he felt that there was murderous aura in Kim Taeyeon's gaze looking at him, and he directly "ran away" after admitting it.

And after Kim Taeyeon listened to Lee Myung-choo's words to let her eat, the shame on her face was obviously weakened a little, but she still snorted heavily in the direction of the dining table, and then went back to the room to change clothes.

It's normal for Kim Taeyeon to be angry, she slept soundly, but Lee Myung-choo's loud voice woke her up.

And said that what got up to pee.。。。 Hey, hey, is it nice for you to say that to a girl!!

But for the sake of making breakfast, I'll forgive you...

Kim Taeyeon changed her clothes quickly, and she walked downstairs after a while, but she hadn't washed up yet, and her mental state didn't seem to be very good.

"Hey, what time is it? ”

chewed the beef hatefully, as if the meat in his mouth was Li Mingqiu, and he couldn't wait to bite him to death.

Lee Myung-choo really didn't know that Kim Taeyeon had the gas to get up, but it wasn't too serious, and it was a bit cute.

Oh, Kim Taeyeon, this is called getting up? I guess everyone doesn't like to be woken up!

And you haven't seen Jessica yet, and it's the go-up gas that's devastating.

"It's not early, it's almost eight o'clock after you finish breakfast, are you going to the company yet!"

"Then don't eat it, just eat something on the way!"

Listening to Kim Taeyeon's willful words, Li Mingqiu drank milk indifferently and said lightly: "Reasonable breakfast matching, scientific breakfast time, stick to it and you will grow tall." ”

"Clank!"

Kim Taeyeon looked at Li Mingqiu sluggishly, she didn't even feel the fork in her hand dropping, and then hurriedly asked, "Jinjia? Can you really grow taller? I'm this age! Don't lie to me!"

Seeing Kim Taeyeon like this, Lee Myung-choo said silently in his heart: fake, how can you grow taller!

Although he thought so in his heart, he said: "Of course it's true, how could I lie to you!"

Lee Myung-choo's expression was indescribably sincere, as if it could really make Kim Taeyeon taller.

In fact, this kind of thing can be found by a little checking, but when it comes to health and diet, Kim Taeyeon is still more convinced of Lee Myung-choo.

Yesterday he told himself a lot of late-night snack problems, and looking at his real expression, Kim Taeyeon believed it right away.

Now I'm telling myself that breakfast can solve the height problem, and Kim Tae-yeon believes it...

Looking at Li Mingqiu pitifully, Kim Taeyeon squeaked and said, "Oba~~~ In the future, my breakfast problem will be handed over to you!

In order to grow up, Kim Taeyeon also let go, and directly called Oba to Lee Myung-choo.

However, Li Mingqiu is indeed two years older than her, and there is nothing unspeakable about this Oba.

However, seeing Kim Taeyeon's coquettish appearance, Lee Myung-choo directly got goosebumps and almost didn't hold it.

After making up his mind, he pretended to say, "No problem!

At this time, Li Mingqiu didn't think about the consequences of deceiving her again, and originally arranged breakfast for her to be good for her body, so that even if she was found out later, nothing serious should happen.

However, what he didn't expect was how obsessed Kim Taeyeon was with finding someone, and since eating the breakfast made by Lee Myung-choo, he would measure his height every day...

But this is all for the future, and now Kim Taeyeon still believes in Lee Myung-choo.

Seeing that Lee Myung-choo agreed to herself, Kim Tae-yeon pursed her lips and thought about it and said, "Mingqiu Oba, you also know that I am a star, so you definitely can't take care of me every day, so how to solve the problem of breakfast." ”

"It's easy to say, I'll write a plan for breakfast later, and if you're not at home, ask your assistant to get it, it's very simple. ”

For this matter, Li Mingqiu can easily solve it for Kim Tae-yeon, breakfast doesn't have to be too complicated, and it can basically be bought.

"Kangsang Hamida!Mingqiu Oba!I'll leave my height problem to you!" Kim Taeyeon at this time was indescribably serious...

"Uh... No problem!" Li Mingqiu regretted lying to her a little.

But he quickly recovered his form, looked at Kim Taeyeon and said, "Where is your company? I'll send it to you after I'm done, and I'll send you lunch by the way." ”

Lee Myung-choo made up his mind to help Kim Taeyeon take care of his body, and he didn't expect how ambiguous and sweet his behavior would be in the eyes of others, not to mention the existence of Lin Yun'er, if he really did this, it would probably not take long, and everyone would misunderstand the relationship between the two of them when he was young.

Kim Taeyeon also thought of this problem, although the two of them were nothing, but they were afraid that others would misunderstand, so after thinking about it, she said a little embarrassedly: "You don't need to send lunch, can you just give me the plan when I come back in the evening?"