Cai Mina heard the movement in the house and knew that Nizi had woken up and that she should be in good condition, so she didn't go in. Pen % fun % Pavilion www.biquge.info

Although his son's mood is much better today, he still doesn't feel very good, and it's good to talk to Gong Ruini more, and he can recover quickly.

Although Cai Meina was busy with New Year's goods, she was still distracted to listen to the situation in the house.

No matter how Cai Meina listened, she didn't hear the laughter in the room, which made Cai Meina feel very strange.

Usually these children are lively in a few places, of course, there are more noisy things about Gong Ruini and Zhao Guangran, and then Gong Ruiwen will appease one or two.

As for Zhao Xuran, he came out when the scene was out of control, and then completely suppressed Gong Ruini and Zhao Guangran.

But even if I didn't hear laughter today, there was no noise, that is, there was a little bit of talking at first, which was very wrong.

Cai Meina sped up the work at hand, did the work at hand, she wanted to go in and see how the situation was.

When Cai Meina wondered how the bottom was in the house, Zhao Guangran's mouth was open.

Zhao Guangran didn't expect that Gong Ruini was really doing sports, in fact, at first he wanted to say that these actions made people want to laugh, and he didn't think it was difficult.

But before he could say these words, he suppressed Gong Ruini's flying eye knife, "You can try it yourself." ”

It seems easy to see people do anything, but when you get started, you will know how difficult it is.

Try it, Zhao Guangran doesn't think that a person like him, who has been doing sports, will not do this.

Zhao Guangran took off his shoes, climbed onto the kang and began to follow Gong Ruini to start yoga.

"Remember to move your body. Gong Ruini wanted to see Zhao Guangran's jokes, he always thought he was super powerful, but he didn't want him to be hurt.

Zhao Guangran was even more confused, he just wanted to follow Gong Ruini to do her so-called difficult exercises, why did he still move his body.

Is her words really incomprehensible? Forget it, since you can't understand it, there's no way to do it, some people are just so stupid.

If you can't understand, then take him to stretch exercises, Gong Ruini changed her strategy, so she could only give up rest and take Zhao Guangran to say some simple preparatory actions.

Gong Ruini thinks she is a good person, and she has to consider whether Zhao Guangran is injured, but she can't bear Zhao Guangran's various unappreciation.

It's just some kicking and stretching out your hand, no matter how you look at it, it's a simple action, Zhao Guangran looked unwilling.

"This is what you call a difficult move?"

"It's not hard at all. ”

"I know how much it makes people laugh to expect a girl who doesn't like sports to say that she wants to do difficult sports. ”

Zhao Guangran said that he didn't want to do such an idiotic action, and he didn't want to laugh when he didn't see Gong Ruiwen covering his mouth below.

Although they didn't say how he did, but from their expressions, you can know that they are very bad in various ways, isn't this ruining our glorious image?

Zhao Guangran really regretted all kinds of regrets, how could he have a hot brain in the first place, and he would agree to follow Gong Ruini.

If it weren't for Gong Ruini's illness yesterday, and she was very sick, Zhao Guangran would have thought that he had come up with a new idea.

Alas, Gong Ruini originally wanted Zhao Guangran to relax a little more, at least to relax his muscles, but this kid didn't appreciate it.

Hmph, I complained about why I didn't start, complained that this action was not difficult, so I simply let him feel the difficult action.

Gong Ruini glanced at Zhao Guangran, who was about to start stopping, and suddenly bent forward, although this action was not difficult, the body bent forward until both hands or fingers touched either side of the foot, or the ground in front of the foot. Use your forehead to touch your legs, but don't strain. Keep your knees straight.

I don't think it's difficult to see people do this action, but if it's your turn to do it, it's not true.

After Gong Ruini did it again, she motioned to Zhao Guangran to do it too, of course, she didn't forget to say the essentials of this action, "You can do it." ”

Zhao Guangran is not a fool, when he saw Gong Ruini doing it, he was no longer so relaxed, but he still felt that it was not big, wasn't it just leaning over to touch either side of his foot.

Although it is difficult, but is it still not high enough, Zhao Guangran listened impatiently, "Don't worry, I can still do such a simple action." ”

is really a tsundere guy, since she is so impatient, Gong Ruini didn't chase after the point, but she still stared at the side, in case she strained her leg muscles or ligaments, it was not a joke.

Zhao Xuran didn't take it seriously at first, and felt that it was not difficult, but he was stunned when he saw all the difficulties that Zhao Guangran had done.

Gong Ruiwen was also stunned, wouldn't it, his own sister actually did such a difficult action?

Gong Ruiwen tried a few times, and found that he couldn't do it well, and he found that if he tried to press down, there was no way to press down, unless it was the bend of the knee.

The problem is that if this action is really done, it will be all kinds of unqualified, Zhao Guangran said to Gong Ruini a few times, "I won't try." ”

"I'll admit it's difficult, but this one is for you. Zhao Guangran wouldn't say that he didn't think he should be able to do this set of moves.

Since you don't have this ability, don't continue to be embarrassed, otherwise this Nizi will keep laughing at it in the future.

What is suitable or not, the level of this speech is really high, I don't want to lose face, there is no way, men in these years are all kinds of dead to save face, how old is this person, it turns out to be the first face.

Gong Ruiwen thinks that this action can be done, "It seems that you can stretch and grow taller by doing this." ”

Now Gong Ruiwen is full of growing up, for him, the so-called growing up should grow taller, and how to grow taller, he has also thought about it for a long time.

And now that there is such a good way, of course he is all kinds of will not give up.

Grow taller, of course, "definitely." "That's right, Gong Ruini feels that as a Bai Fumei who aspires to be a rich second generation, height is also a must.

Although you can exercise your body to get in shape, but height is also very important, in the previous life, when you were developing, you didn't jump a lot or two, so you missed the most important opportunity, and you can't make such a mistake again.

"Sister, let's practice together in the future. Gong Ruiwen said without thinking about it that he would follow the training every day.

Although he went out to get acquainted with his friends and could go to more places to find good things, none of this was as important as his height.

"I want it too. Zhao Xuran coughed on the side and also booked a place.

Uh, why did such a great god have to follow along, which made Gong Ruini very frightened.

It's really a lot of pressure, Gong Ruini always thinks that Zhao Xuran is learning from her, will she ask why she has such a set of actions.

How can she say this, Gong Ruini can't say that this is her own creation, Zhao Xuran's brain is all kinds of good people, and it is not difficult to remember it for twenty or thirty years, if he finds out that what she is doing is yoga movements from India, what will he think.

Gong Ruini didn't know if Zhao Xuran was still in contact with them at that time, but it was always a good thing to be careful.