Feng Yiluan took out the Tunyun Sword nervously.

Since Yan Rui followed Yan Taifu back to Yue Yuguo, the predecessors of Chen Sandou were often depressed, shrunk in the sword and were reluctant to come out, even if they came out, they sighed from time to time, and looked at Feng Yiluan with resentful eyes, as if Feng Yiluan wanted to forcibly separate him and Yan Rui.

Knowing that Yan Rui has successfully shaped his body and has come out of the painting, he is now in retreat in the palace of the king of Yan, and Chen Sandou is looking forward to hurrying to the end of the year, and when Feng Yiluan returns to Yue, he can reunite with Yan Rui.

If he sees Yan Rui, maybe he will abandon the little master of Feng Yiluan and follow Yan Rui.

Feng Yiluan felt that there was nothing, she now had the sword of will, and in the dynasty, there was Lord Frost Night to protect her, unlike when she first entered Taixue, she had to guard against someone trying to harm her.

The people who wanted to kill her have already been defeated.

Therefore, if the seniors wanted to leave her, she would readily agree and send sincere verbal blessings to the two seniors.

However, the plan for the past two days has suddenly changed, and now that she has entered the time abyss of one hundred and fifty times, how should she say this to the seniors of Chen?

The predecessors of the dust were looking forward to seeing Yanrui earlier, but they were going to be dragged in here by themselves, for thirty years?

For people on the outside, it's only two and a half months, but they are here to spend 30 years in earnest.

Will the predecessors of the dust three buckets become a river of melancholy, lovesick into a sea, depressed all day long, and silently resent themselves in their hearts?

Feng Yiluan took out the Tunyun heavy sword nervously, and told the dust seniors about the situation in front of him.

Only then did Chen Sandou know that he was going to stay here with Feng Yiluan for many years, and sure enough, he almost beat his chest and said: "Luan girl, you, you can't just torture an old-timer like this because your sweetheart was detained in the palace, I have been separated from your sister Yanrui for a thousand years, and it was not easy to meet again, and I was finally able to talk often, and you actually separated us again, and you want me to stay in this ghost place with you for many years?"

"Senior ......"

"The seniors can't stand it anymore, you see, the hair is half white. Dust Sandou said.

"Senior, I didn't mean to drag you here......" Feng Yiluan explained again.

Chen Sandou looked sad: "I understand all this, and I am not an unreasonable person, alas, ......" He sighed helplessly: "Life is bitter, who made my life bad, sealed in this sword, and not free?"

"Senior Chen, this time it was my fault, I didn't discuss with you in advance, I brought you here, and I gave the seniors to confess. ”

Chen Sandou complained: "What's the use of accompanying the sin? Alas, it's not that I can't bear loneliness, it's just that since Yan Rui left, I've been living like a year, and it's good now, you really ran into an abyss where you live like a year." ”

Feng Yiluan thought for a moment and said, "Senior, I will definitely go to see the Holy Emperor after I leave the customs this time, because I have something to say to him, and when the time comes, I will definitely ask him for the instrument spirit technique he said to help you regain your freedom." ”

"You said that. Chen Sandou said, but his brows stretched a little.

Feng Yiluan said again: "Senior, then I promise you one more thing, after I have improved my cultivation and become a seventh-grade refiner, I will help you refine and strengthen the Tunyun Sword to the seventh-grade." You once said that you were a seventh-rank demon venerable, and I also know that your realm has been suppressed by the Tunyun Sword, and you can no longer recover your old strength. But if you can strengthen the Tunyun Sword to the seventh rank, then you can break through this invisible suppression and re-ascend to the seventh-rank realm, what do you think?"

When Chen Sandou heard this, he swept away the sadness on his face and said, "What the girl says counts?"

"It must count. Feng Yiluan said in a very affirmative tone.

"Okay! Then you should cultivate here, I hope you will be promoted to the seventh rank as soon as possible! My freedom will all be in the hands of Luan'er......! This sword was forged by Shu Han, are you really sure that you can strengthen and improve the grade of this sword without damaging it?"

Feng Yiluan crossed his hands on his waist and said, "Can't my predecessors trust me?" Master Baili is also a first-class refining master in the current dynasty, even if my predecessors don't have confidence in me, they should have confidence in Master Baili." ”

"That's true, okay, I'll accompany you to cultivate here, isn't it just a few decades, and it will pass soon! Moreover, if I can break through to the seventh grade, I will be more confident to speak in front of your sister Yanrui, right?"

"Yes~. Feng Yiluan covered his mouth and smiled.

She settled Tunyun Jian and Chensandou on the second floor of the hut that Hongyan brought, and there was a layer of waterproof protective cover outside the hut, covering the entire house in it, and there was spiritual air in the house, so that she could breathe normally.

……

Finally settled all this, Feng Yiluan began to think about the cultivation plan for this retreat.

The most important thing is, of course, the basic exercises.

Secondly, it is necessary to focus on strengthening spiritual power, not to pass on a very strong set of exercises "Dust of All Things" to the predecessors, but I am afraid that it will be quite painful to cultivate, I don't know when I will be able to adapt to and be immune to that feeling of dizziness, but in order to become stronger, I have to endure it even if I am dizzy.

There are also new "Cloud Pattern Changes" this year, the body method "Flying Steps", the defense technique "Reverse Solution", Gu Luanguo's basic cultivation technique "Stacking Mountains and Returning to the Yuan", and the "Fishless Sword Technique" and "Shuhan Sword Technique" taught to me by the predecessors of Chen. All these should be properly arranged and practiced conscientiously.

In addition, according to the advice of the predecessors, the basic boxing techniques and the swordsmanship that have been completed can not be practiced, and the "Fog Shirt", "Turtle Shrinkage Defense Technique", "Shadow Throwing Illusion Step" and so on do not need to be practiced every day.

However, "Gewu Xinfa", "Controlling Things", "Soft Wind Dance", and "Returning to the Gully" still need to be practiced diligently.

There are twelve hours a day, two hours of rest, and ten hours for cultivation.

The retreat can be divided into two main phases:

Before the Sanpin Advanced Stage, the first stage is to spend eight hours a day focusing on meditation to improve basic cultivation, and the remaining two hours are minored in the "Gewu Xinfa" and "The Dust of All Things", and sometimes you can also practice swordsmanship as an adjustment.

After the basic cultivation is promoted to the third rank of the advanced level, it will be the opposite, and only one or two hours a day will be used to meditate and refine qi, and the remaining eight to nine hours can be used to practice the above-mentioned various exercises, still focusing on spiritual power and the method of thinking and the mind of the object, supplemented by the foundation of strength and attack techniques, as well as swordsmanship, etc.

In this way, until the peak of the three products, you can go out to cross the catastrophe.

Feng Yiluan clarified his thoughts, came to the outside of the hut again, swam around, and told Little Tail and Hong Yan about his cultivation plan, and entrusted Bai and Hei to the two little turtles to take care of, and entrusted the night without a trace to Bai and Hei to take care of it, as for Huya, he didn't need anyone to bother at all, he could take care of himself.

……