"Senior Chen, what's the matter?" asked Feng Yiluan in surprise. Pen % fun % Pavilion www.biquge.info

Dust Sandou said: "Wait a minute, let me put two more layers of soundproof enchantment around you, and you can play this tune in the enchantment yourself." ”

After saying this, he didn't wait for Feng Yiluan to react, so he raised his hand and covered Feng Yiluan in the two barriers.

"Senior, you can't be like this! I'm half your master, how can you embarrass me like this, and where is my dignity as a master?"

But no matter what Feng Yiluan said, Chen Sandou and Yan Rui couldn't hear it. At the same time, what the two of them were saying outside, Feng Yiluan couldn't hear it, and the two of them seemed to be arguing again......

Let's finish blowing the tune twice by yourself, and then let the seniors remove the enchantment and let themselves out.

And only then did she realize that Fang had long since shrunk into a ball of white and black, so she poked her head out and stretched her body again, and looked at her in the enchantment with half schadenfreude and half sympathy.

The wind leaned on Luan's heart, and he picked up the flute and blew again.

Finally, after playing it twice, Feng Yiluan thought that it was not so unpleasant...... At the same time, a mantra really appeared in her mind, not so much a mantra for exercises, but more like a song and words, and it rhymed every sentence, if it was combined with the tune of folding willow branches, it seemed that it could really be sung, but the content was indeed related to the practice of refining the body.

Feng Yiluan excitedly waved his flute to signal to Dust Sandou, but Dust Sandou's eyes fell on Yan Rui's body, and it was not until a long time later, under the reminder of Bai and Black, that he saw her and released her.

Yan Rui asked with concern, "How?"

"The senior is right, the master really left me such a body refining method, but this mantra is a little weird, and it seems to be different from the usual mantra. ”

Yan Rui nodded and said, "That's true, although your master didn't pass on this body refining technique to me, he told me about his intention and purpose in creating this exercise. ”

"Oh, what did Master say?" Feng Yiluan was very interested.

Yan Rui said eloquently: "Although there are many basic exercises in the world, but generally speaking, they are all ways to refine qi and quench the body, and in addition, like the "Returning to the Gully of the Tibetan Mountain" you brought, it is an exercise to strengthen the body and increase strength, and on this basis, your master has found another way to comprehend a set of methods for refining the body, called "Soft Wind Dance", which is mainly to cultivate the tenacity of the body, with both flexibility and defense. ”

Soft Wind Dance?Feng Yiluan heard the clouds and fog, and looked ignorant, but he was embarrassed to say.

Seeing that she didn't fully comprehend, Yan Rui changed her expression to a more simple and understandable way, saying, "Ordinary monks will become stronger than ordinary people after cultivating the Second Rank Gang Body, and the same is true for women. ”

As she spoke, Yan Rui rolled up her long sleeves in the painting, and lifted the hem of her skirt, allowing Feng Yiluan to look at the strong muscles on her arms and calves, and said: "This was not an obstacle in the old days, anyway, everyone was like this, but according to your master, after the Holy Emperor forbade ordinary people to cultivate, people with strong physiques were more likely to be suspicious of the sweeping envoys and more vulnerable to interrogation. ”

Feng Yiluan said: "But ordinary people who do hard work all day long, such as farmers and carrying large bags of goods, they are also full of muscles." ”

As she said this, she remembered that Master and the Wu Shopkeeper looked very thin, even thinner than ordinary people, no wonder they were almost free from suspicion and interrogation.

Chen Sandou said: "This is different, although they are both strong, but the body shape of the cultivator and the cropper is different, ordinary people can't tell the difference, but we can see the difference at a glance." ”

Yan Rui nodded in agreement and continued: "So your master created this set of body refining methods, which were originally created to help the dance shopkeeper and her sisters change their bodies, but later found that this exercise was very useful, so he left it for you. The advantage of this "Soft Wind Dance" is that after you have practiced to the fullest, no matter what level your cultivation has reached, your body will still be as light as the weak willow dance style, and in the eyes of others, you are just a weak woman. ”

Feng Yiluan said: "Oh, it doesn't sound like it's of much use, what's the good of a weak woman?"

"Now that you have infiltrated the palace and obtained the identity of a princess, in your opinion, it is indeed useless to disguise yourself as a weak woman, but when your master passed on this exercise to you, he never thought that you would come to this point, his original intention was to protect you and avoid the suspicion of An Zhen Pavilion as much as possible. ”

Feng Yiluan scratched his ears and said, "Oh, in this way, for Master's hard work, I still have to practice this "Soft Wind Dance". ”

Yan Rui shook her head and said, "I haven't finished talking yet, this "Soft Wind Dance" is not just to make the monk look light, it has even greater beauty. ”

Feng Yiluan became interested again and asked, "What's the best in it?"

Yan Rui said: "This kind of body refining method can make people look thin and weak, but in fact it can strengthen the muscles and build the body, and it focuses on cultivating people's muscles and bones, while most ordinary exercises only focus on strengthening the skin and flesh, increasing strength, and practicing the body that is invulnerable to the sword, which are two different directions." ”

"Oh. Feng Yiluan nodded, indicating that he understood.

"Your master believes that refining the body is not only to make the body strong, in this set of "Soft Wind Dance", Jiu-Jitsu is added, which can make the body stretch and flexible, and the practice is tenacity, the body seems to be weak, but it is actually powerful, it seems to be weak and does not withstand the wind, but it can stand tall. ”

Feng Yiluan praised: "This sounds very powerful." ”

Chen Sandou also said: "Miss Luan's master can think of this, and he is really superb. ”

Yan Rui said: "Yes, many monks can't realize this in their lifetime, but they just do what their predecessors say, and Miss Luan's master always likes to ponder and comprehend by himself, so the truth he comes up with is far better than many masters." ”

Feng Yiluan said: "If you say this, I think Master is a very magical and mysterious person. ”

Yan Rui said: "In my opinion, he can be said to be a genius monk who has not met for a thousand years, but unfortunately, if his revenge is not so heavy, if his obsession is not so strong, if he could have been born a thousand or two thousand years earlier, or thousands of years ago, with your master's talent and qualifications, he would have already been able to attain the Tao and ascend to immortal, in addition, his cultivation speed is so fast, I feel envious." ”

……

After saying this, Yan Rui asked Feng Yiluan to match the rhythm of the mantra and the music, and tried to dance and practice a few times.

Feng Yiluan thought of the mantra in his mind, but when he was about to dance, he felt embarrassed...... It's just a matter of forcing people to learn tunes, and now they have to force people to dance, knowing that they don't like these things like playing and singing the least in their lives, but they still have to come up with such a set of exercises, is Master playing tricks on people?

In addition, she couldn't imagine what her master looked like when she practiced this "Soft Wind Dance", how a middle-aged man could twist out a flower like a water snake's waist and dance like a willow in the wind...... (To be continued.) )